The novelist Nicholas Sparks once stated, “If you discovered something that made you tighten inside, you had better try to learn more about it.” Sometimes our bodies can signal a psychological truth before our minds are ready to acknowledge it.
For example, someone might arrive at their primary care doctor’s office with mysterious aches and pains, only to be diagnosed with depression. Or someone might suffer from dizzy spells and nausea before realizing they have anxiety. And sometimes people can feel their post-traumatic stress disorder (PTSD) in their bodies, in the form of muscle tightness, stomachaches, and tension. In all these cases, a body is trying to relay a message about the mind. Something is wrong, and the problem needs attention.
The licensed psychologists at Thriveworks in League City, TX are adept at helping clients figure out why they feel the way they do and how they can feel better. Psychologists at Thriveworks use compassion, expertise, and insight to shed light on complex mental issues. They can put people on a path to growth and recovery.
What Is a Mental Health Condition?
A mental health condition is a diagnosable set of feelings, thoughts, and behaviors that impede daily functioning. Mental disorders can interfere with one’s objectives in life. Licensed mental health providers like psychologists at Thriveworks in League City, TX are qualified to diagnose, treat, and help prevent the following conditions:
- Depression and other mood disorders
- Anxiety disorder
- Panic disorder
- Obsessive compulsive disorder (OCD)
- Eating disorders (anorexia and bulimia)
- Personality disorders
- Bipolar disorder (manic depression)
- Post-traumatic stress disorder (PTSD)
But you don’t need to have a mental health condition to see a psychologist. Therapy sessions can be helpful in managing daily stress, coping with life changes like marriage or parenthood, and answering the big, meaningful questions in life. Many people see a therapist because they want to talk to someone who’s not a friend or family member. They need someone unbiased and nonjudgmental to help them map out a path to their goals in life.
Can Psychologists Prescribe Medication?
Psychologists have advanced degrees, but they are not doctors, thus they cannot prescribe medication. The following primer can help clients identify the various mental health professionals at Thriveworks in League City, TX:
- Counseling or clinical psychologists (PsyDs or PhDs) do different modes of psychotherapy (talk therapy).
- Licensed professional counselors (LPCs) provide solution-focused counseling and psychotherapy.
- Psychotherapists are any mental health provider who does talk therapy.
- Psychiatrists (MDs) went to medical school and can prescribe medication.
- Licensed clinical social workers (LCSWs) provide counseling and help with social services.
- Licensed marriage and family therapists (LMFTs) provide couples therapy, marriage counseling, and family therapy.
What Are the Best Psychological Treatments?
The licensed psychologists and other top-rated mental health providers at Thriveworks in League City, TX are trained in a wide variety of evidence-based, effective psychological treatments. What approach they use depends first and foremost on the patient’s needs and ongoing feedback. Psychologists may try any of the following therapy approaches:
- Cognitive behavioral therapy (CBT)
- Cognitive restructuring
- Progressive muscle relaxation
- Eye movement desensitization and reprocessing (EMDR)
- Family therapy
- Couples therapy
- Psychodynamic therapy
- Psychoeducation
- Behavioral activation
- Mindfulness-based stress reduction (MBSR)
- Holistic or integrative treatment
- Humanistic therapy
- Lifestyle recommendations
- Exposure therapy
- Affect regulation
- Substance abuse counseling
- Relapse management
- Medication (by referring the client to a Thriveworks psychiatrist)
Most therapies don’t stand alone. Clients can often benefit from a combination of different therapies. For example, someone with anxiety may try a hybrid treatment approach that includes exposure therapy, CBT, a reduction in caffeine, deep breathing, and prescription medication. And someone being treated for depression may also benefit from addiction counseling to overcome a simultaneous gambling addiction developed as a maladaptive way of coping.
Book an Exceptional Psychologist at Thriveworks in League City, TX
When you call the Thriveworks office in League City, TX, a highly trained staff member can help direct you to the psychologist who can best meet your needs. You can also book your appointment online. Either way, most Thriveworks clients can meet with their therapist quickly, usually within 24-48 hours of their initial call. Thriveworks clients also have access to their counselor by email or phone between sessions.
Additional client benefits include free psychoeducational resources like e-books and videos, and our Ask a Coach 24hr Q&A service. Thriveworks clients can meet with their therapist online or in-person at the modern office, whatever is most comfortable and convenient for them. Some clients choose a hybrid model of care. And because all Thriveworks mental health providers are fully licensed, they accept most major health insurance plans, making treatment affordable.
Don’t wait another day to start talking to the mental health expert who can help guide you toward your goals. We look forward to matching you to an exceptional provider!
