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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
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I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger ...
I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger than ourselves.
Ashley Ratcliffe is a Licensed Professional Counselor with experience working with individuals, families, and couples. She is passionate about helping others find the link between the way we process emotions and how we experience the world. Ashley specializes in anxiety, adjustment, relationship issues, and parent coaching.
Ashley completed her Master's in Clinical Mental Health at the University of Mary Hardin-Baylor. Ashley utilizes cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and Family Systems theoretical lenses.
If you feel Ashley would be a good fit, let's get started! She would love to get to know you and hear more about your story.
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what...
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what challenges it presents to becoming the healthiest version of yourself.
Hi, my name is Jared, and I'm an LPC Associate with an M.S. in Counseling. I work with adults ages 18–63 navigating trauma, anxiety, depression, addiction recovery, relationship wounds, identity development, and emotional pain. I also support LGBTQIA+ clients exploring identity, shame, religious trauma, self-acceptance, and rejection. My background includes PHP/IOP work with complex trauma, substance use, personality disorders, and major life transitions. I'm passionate about helping people move out of survival mode and toward healing, growth, and lasting change.
My approach is compassionate, direct, trauma-informed, and collaborative. I use CBT, DBT, mindfulness, and attachment-based work to help clients process trauma, regulate emotions, improve relationships, and break painful patterns. I also believe humor, authenticity, and joy are important parts of healing.
Starting therapy can feel overwhelming, but you do not have to navigate things alone. I strive to create a space where clients feel safe, understood, and supported while working toward healing, growth, and lasting change. If you feel we may be a good fit, I'd be honored to work with you.
I am here to assist with all of your counseling needs....
I am here to assist with all of your counseling needs.
Gina Faulds is a Licensed Professional Counselor (LPC) with over 4 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples with a variety of challenges such as depression, anxiety, PTSD, relationship issues, military issues, LGTBQ+, trauma, life transitions, and more.
Gina completed her Master's degree in Mental Health Counseling at Texas A&M and also holds a psychology degree from the University of Maryland. Gina is retired military with experience with military stressors. This along with her professional experience such as an inpatient therapist has helped her to use a variety of treatment approaches based on the clients needs such as mindfulness, client-centered therapy (CCT), solution-focused therapy (SFT), cognitive behavioral therapy (CBT), and much more.
Gina understands that life hands us many challenges and is more than happy and confident that she can support you and help you gain control, and empower yourself to have a successful life. If you are ready to work on life, please schedule an appointment with her today.
I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to h...
I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to help you move forward.
I am a Licensed Professional Counselor with over 8 years of experience in the mental health field, including 4 years as an LPC Associate and 4 years as a fully licensed clinician. My background includes work in schools, inpatient and outpatient settings, and telehealth, which has given me the opportunity to support individuals and families through a wide range of challenges. I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to help you move forward.
I work with adolescents and adults navigating anxiety, depression, emotional overwhelm, relationship difficulties, and life transitions. Many clients come to counseling feeling overstimulated, or unsure how to cope—looking for practical tools, clarity, and a sense of control. Others may be working through past trauma or patterns impacting their daily lives.
Whether you're seeking relief from immediate stressors or looking for deeper understanding and long-term growth, I strive to create a supportive space where you feel heard, understood, and empowered to move forward.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
The licensed marriage and family therapists (LMFTs) at Thriveworks in League City, TX pride themselves on helping clients achieve their relationship goals through compassionate and nonjudgmental expertise. Couples therapy and marriage counseling at Thriveworks is a safe, loving way of looking under the hood to make sure nothing needs to be tinkered with or repaired. If you think you and your partner could find benefit in couples therapy, reach out to Thriveworks League City today to schedule.
Couples therapy and marriage counseling works for most couples in fewer than 12 therapy sessions. But every couple is different, with different relationship issues and goals for therapy. Couples counseling at Thriveworks in League City, TX can effectively address any of the following issues:
Partners may arrive at Thriveworks couples therapy with individual goals they’d like to bring up in sessions, such as:
Couples therapists at Thriveworks in League City, TX might enlist a number of different established perspectives to help couples heal and grow. For example, marriage counseling often utilizes the following approaches:
It’s not unusual for married couples to feel a diminished sense of friendship or “spark” over time. Healthy relationships require frequent check-ins and maintenance. They also require time and effort. If you and your partner love each other enough to seek marriage counseling, it’s a great sign that your partnership still has a lot of life in it.
The highly trained staff at the Thriveworks office in League City, TX can help match couples to an exceptional counselor. Most clients can meet with their provider within the week of their initial call. Plus, we offer evening and weekend sessions, and we accept most major insurances.
At Thriveworks, we believe that relationship counseling should be affordable and convenient for everyone who needs it. We look forward to hearing from you and your spouse!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry League City is located near Marina Bay Drive and South Shore Boulevard, off Highway 146. It is near the South Shore Harbour Country Club and just a short distance from the South Shore Harbor Marina
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