Our therapists provide life coaching in Indianapolis, IN

I am a Licensed Mental Health Counselor with 9 years of experience. I’m passionate about helping adults and teens navigate challenges such as addiction recovery, PTSD, anxiety, trauma, and major life transitions. I take a compassionate, client-centered approach that prioritizes your goals and helps you grow at your own pace. I also draw on my training in family therapy to strengthen connections and improve communication, especially for families facing behavioral issues, trauma, or transitions.

I earned my Master’s in Counseling from Garrett Evangelical Theological Seminary. I use evidence-based approaches tailored to your needs, combining practical tools with empathy to support healing and resilience. My work focuses on helping clients process trauma, manage anxiety, and confidently adapt to change in ways that feel empowering.

My goal is to create a safe, affirming space where you feel heard, understood, and supported. Whether you’re seeking recovery, coping with PTSD, or strengthening family dynamics, I’m here to walk alongside you with expertise and care. Healing is possible, and I welcome you to take the next step toward change.

Tina Chavis is a dedicated and highly experienced Psychiatric Mental Health Nurse Practitioner with 20 years of experience across a diverse range of mental health settings. Throughout her career, she has served in inpatient psychiatric units, correctional facilities, outpatient medication management clinics, and behavioral health programs for children and adolescents. She specializes in treating personality disorders, mood disorders, ADHD, substance abuse, and anxiety.

Tina holds a Master of Science in Nursing from Indiana Wesleyan University. She provides compassionate, personalized care with a non-judgmental and collaborative approach. She meets patients where they are in their mental health journeys, helping them work toward stability, healing, and improved quality of life.

Tina is ready to listen, support, and guide each individual with empathy, integrity, and a focus on evidence-based practice to help them achieve their mental health and wellness goals. She encourages you to schedule your first appointment with her today!

I am a psychiatric mental health nurse practitioner (PMHNP) with 5 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, bipolar disorder, insomnia, post-traumatic stress disorder, schizophrenia, and substance use disorders. My approach centers on supporting stability, wellness, and improved quality of life through thoughtful, individualized care.

I earned my master’s degree in nursing from Purdue University Global. My clinical work includes conducting comprehensive psychiatric evaluations, reviewing health histories, and developing personalized treatment plans. I prioritize patient education, collaboration, and ongoing assessment to ensure care remains effective and responsive to each person’s needs.

I understand that managing mental health concerns can feel overwhelming, and you do not have to do it alone. I focus on building strong therapeutic relationships, openly discussing treatment options, and adjusting care as needed. If you are ready to take the next step, I invite you to schedule an appointment so we can work together toward long-term wellness.

Macy Neal is a Licensed Clinical Social Worker with 7 years of experience. Macy specializes in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. She provides a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.

Macy earned her Master’s in Social Work from Indiana University. She incorporates eye movement desensitization and reprocessing, cognitive behavioral therapy, ART therapy, and family systems approaches into her work to meet each client’s unique needs.

Macy welcomes the opportunity to support you as you navigate life’s challenges. She believes reaching out is a courageous first step. Schedule a brief consultation to explore your goals and take the next step toward meaningful change.

I am a Licensed Clinical Social Worker with 20 years of experience supporting individuals, couples, families, and groups. My work has included private practice, correctional settings, and serving as a clinical director at an addiction recovery center. I specialize in helping clients navigate addiction, anxiety, depression, PTSD, bipolar disorder, obsessive compulsive disorder, ADHD, suicidal ideation, crises, parenting challenges, self-esteem, codependency, and relationship difficulties.

I earned my Master’s in Social Work from Indiana University. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, family systems, and motivational interviewing. I integrate these modalities to tailor treatment to each client’s unique needs and goals.

I am committed to helping you build a healthier, more fulfilling life. I provide a compassionate yet direct environment, offering encouragement and tools to support your growth without enabling. My goal is to empower you to reach your goals while focusing on practical, lasting results that honor the value of your time.

I am a licensed clinical social worker (LCSW) with 7years of experience supporting adults navigating anxiety, depression, trauma, obsessive-compulsive concerns, attention-deficit and hyperactivity challenges, grief, and major life transitions. I specialize in helping clients seek clarity, emotional relief, and practical tools for meaningful change. My approach is warm, collaborative, and tailored to your needs so you feel supported every step of the way.

I earned my master’s degree in social work from Indiana University. I draw from cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and other evidence-based practices to help clients build coping skills, process difficult experiences, and strengthen emotional resilience.

I am here to meet you with empathy, curiosity, and respect for your story. If you are ready to take the next step toward healing, I would be honored to support you. When you feel ready, I welcome you to reach out and begin this process at your own pace.

I am a licensed mental health counselor (LMHC) with 12 years of experience in the mental health field. I work with children, adolescents, adults, couples, and older adults, with a primary focus on early adolescence through adulthood. I support clients experiencing anxiety, depression, life transitions, grief and loss, attention-deficit/hyperactivity disorder, trauma, suicidal ideation, and substance use concerns.

I earned my master’s degree in clinical psychology from Capella University. I began my career working in group homes with adults with disabilities and later completed my graduate internship at a psychiatric hospital, where I worked with clients requiring higher levels of outpatient and inpatient care.

Listening is one of the most powerful tools in therapy. I provide a supportive, personalized approach that allows you the space and time to process your experiences at your own pace. Therapy is your journey, and I am here to guide and support you as you work toward a life that feels meaningful and fulfilling.

Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more.

Thomas holds a Master's degree in Social Work, a Master's degree Addiction Counseling degree, and a Master's degree in Mental Health Counseling. With extensive global travel experience including 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious background. He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.

As we all know, life is full of challenges but with willingness and determination, Thomas is confident that he can assist you and your family to gain new perspective about life. He'll work to help you learn effective techniques to cope with life's challenges. If you are ready to do the work, schedule an appointment with Thomas today.

Nicole is a Licensed Clinical Social Worker with over a decade of experience in community mental health. She specializes in working with children, adolescents, and families who have experienced trauma and significant life changes. Nicole also works with people across the lifespan struggling with anxiety, depression, mood disorders, relationship issues, and many other adjustments that come with living life.

Nicole completed her Master's in Social Work at Purdue University with a concentration in Children, Youth, and Families. She is certified in trauma-focused cognitive behavioral therapy and uses a combination of cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, behavioral management, and motivational interviewing.

Nicole uses empathy, humor, and genuineness to connect with clients and help them to feel more at ease. She believes in helping others understand themselves to increase confidence in their strengths and abilities. Nicole can help provide the tools needed to cope and grow to be the best version of yourself.

I am a Psychiatric Mental Health Nurse Practitioner with 17 years of experience supporting clients through life’s emotional challenges. I understand that healing begins with seeing the whole person, mind, body, and environment, and I work with clients navigating anxiety, depression, mood changes, trauma, and behavioral concerns. Together, we explore what’s getting in the way of your growth and create a path toward clarity, balance, and emotional well-being.

I hold a Master’s in Nursing from Walden University. My approach blends evidence-based care with a calm, collaborative style that draws from mindfulness, psychodynamic and cognitive behavioral therapy, along with thoughtful medication management when needed. I strive to create a supportive space where clients feel heard, respected, and empowered.

You do not have to move through your challenges alone—healing is possible, and meaningful change starts with feeling supported. I aim to help you reconnect with your strengths and move forward with confidence and peace. When you are ready, I would be honored to walk beside you on this next step in your journey.

Winter is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life. 

Winter has a Master's Degree in Professional Counseling and has worked in the Mental Health field for 15+ years. She has worked in the mental health field for 15+ years and in a variety of clinical settings: case management for the chronic mental ill; working with the DD population, IOP groups, and drug/alcohol education.