Offered in-person & online

Our counselors provide therapy in Hoffman Estates, IL

Find a provider Call (224) 267-9477

All Hoffman Estates services

Services

Individual therapy Couples/marriage therapy Child therapy Family therapy Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety & depression counseling Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (224) 267-9477
Hoffman Estates, IL therapy

Connect with a therapist, psychiatrist or counselor near you

84,765 people sought individual therapy help in Illinois in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Alison Fowler She/Her

Licensed Social Worker (LSW)

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +7 more

LGBTQIA+, Coping Skills, Self Esteem, Stress, ADHD, +4 more

As a transgender woman, I know the value of living my true and authentic lifestyle but can empathize with those who choose out of safety concerns or o... As a transgender woman, I know the value of living my true and authentic lifestyle but can empathize with those who choose out of safety concerns or other reasons to not say too much about how they identify. Read more

Next opening: Tue Jun 10, 2 pm View all availability

Dr Barbara Webb She/Her

Licensed Clinical Social Worker (LCSW)

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +20 more

Medical / Health Issues, Anger, Behavioral Issues, Coping Skills, Infidelity, +13 more

As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as trauma, abuse, and ... As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as trauma, abuse, and neglect may negatively impact one's adult life, I explore the past and its relevance on the present. Read more

Next opening: Fri Jun 6, 2 pm View all availability

Erin Taylor She/Her

Licensed Clinical Professional Counselor (LCPC)

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +18 more

Chronic Illness, Medical / Health Issues, Domestic Abuse, Narcissism, LGBTQIA+, +16 more

I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely enjoy helping others... I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely enjoy helping others. Read more

Next opening: Sat Jun 7, 10 am View all availability

Esther Elena Ruiz She/Her

Licensed Clinical Professional Counselor (LCPC)

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +19 more

Domestic Abuse, Narcissism, Coping Skills, Infidelity, Self Esteem, +11 more

Our past, present, and thoughts about the future shape us as individuals; together, we will identify concerns and find solutions to help you understan... Our past, present, and thoughts about the future shape us as individuals; together, we will identify concerns and find solutions to help you understand yourself and others better Read more

Next opening: Thu Jun 12, 9 am View all availability

Dr Christina Geiselhart She/Her

Licensed Clinical Social Worker (LCSW)

Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +20 more

Chronic Illness, Medical / Health Issues, LGBTQIA+, Coping Skills, Men’s Issues, +14 more

I like to help people learn how their brain work and use this as a foundation for empowerment to make positive change in their life.

Next opening: Fri Jun 6, 2 pm View all availability

Common approaches to Individual therapy

Hear from Amy Marshman, Licensed Clinical Social Worker (LCSW)

View Amy Marshman's profile

What is your go-to approach for individual therapy?

My go-to approach for individual therapy is a cognitive behavioral approach. I think it is important to explore past and current behaviors and thoughts in order to move towards healthier behaviors or coping patterns. I use many approaches, as I do not think everyone responds to one specific approach.

What tools do you teach in individual therapy?

In our work together, we will explore many different tools. The tools we choose for you will depend on you as a person and how you feel each tool will work for you. Here are a few of the tools that I use:

Journaling: This will involve you thinking about a topic and writing about it or making a list. This is a journal for you to hold onto. You can share as much or as little of it as you feel comfortable.
Homework: This is a way for you to connect your sessions to your daily lives. This task is based on our work together. It can be something like trying something new or a different approach to thinking about something.
Coping skills: This will involve using new breathing exercises or using the ones you know and doing them when you feel stressed, anxious, or overwhelmed.

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when they connect sessions to their everyday lives, when they are changing behaviors that brought them into therapy, and when they can identify why their mood or behaviors are improving.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy by using tools or doing tasks talked about in therapy, such as a new skill or a different approach to behaviors or people.

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can be prepared to discuss what brought you into therapy, as well as open to answering questions about you so we can determine how therapy, and I, can best help you.

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Hoffman Estates therapists and counselors accept 21 insurance plans

Aetna
Blue Cross Blue Shield | Anthem (Blue Card)
Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA
Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County
Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross
Blue Cross and Blue Shield of Illinois BCBS | PPO
Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)
Cigna | Evernorth
Cigna | Evernorth Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network

Self-pay costs at Hoffman Estates

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews

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★★★★★

I have been incredibly happy with my experience thus far. I have a good connection and rapport with my therapist. She makes me feel seen and validated while still helping me push outside my ingrained thinking patterns to view things in an alternate light.

Read more I have been incredibly happy with my experience thus far. I have a good connection and rapport with my therapist. She makes me feel seen and validated while still helping me push outside my ingrained thinking patterns to view things in an alternate light.

Laurin Apr 2025