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124,959 people sought depression counseling help in Texas in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

131  therapists available in Helotes

Fort Worth

I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...

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Fort Worth

As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, u...

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Arlington

As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to...

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Lubbock

As a wife, mother, and Christian, I approach therapy with optimism and faith, combining compassion and practical problem-solving t...

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Rowlett

Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the v...

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Fort Worth

As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipp...

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San Antonio

Having personally overcome adversity, I bring an authentic understanding of life’s challenges and how they can affect our daily li...

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League City

As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it...

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Little Elm

As one who has experienced personal loss, I have a genuine understanding of how life transitions can impact daily functioning and ...

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Missouri City

I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting...

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Lubbock

As a veteran and a mom, I bring a holistic perspective to my work, helping clients navigate trauma recovery by integrating mind, b...

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Pearland

Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm h...

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Austin

I’m here to understand you better and help identify the treatment goals you want to pursue....

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Houston

I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover thei...

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College Station

I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner....

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Katy

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...

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McKinney

I believe the beauty of therapy is that it blends thoughts and emotions in a healthy way to grow into a better version of oneself....

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Missouri City

As a busy mom who has navigated both personal and professional challenges, I’m passionate about empowering others to lead joyful, ...

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Pearland

I believe that providing great service fosters meaningful and lasting rewards....

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Cedar Park

As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth....

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McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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Pasadena

As a fellow human being, I understand the complex issues of learning who we are and connecting with loved ones while juggling life...

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Fort Worth

As a career-oriented woman living with lifelong anxiety and attention issues, I understand the unique issues encountered in overco...

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McKinney

As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...

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Fort Worth

I believe that together we can fly, and I believe in the power of you and I....

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Katy

As someone who has experienced life challenges and difficulties personally and professionally, I know what it’s like to feel misun...

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The Woodlands

I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...

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Midland

As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...

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El Paso

As a clinically licensed therapist with extensive experience supporting military personnel, first responders, and individuals navi...

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The Woodlands

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...

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Fort Worth

As a passionate PMHNP-BC, I believe in the power of collaborative care and am dedicated to supporting each individual's unique men...

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Fort Worth

I work with adults of all ages and have had experience with adolescents and couple relationships with a large variety of mental he...

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Fort Worth

As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space wher...

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Fort Worth

As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe,...

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Rowlett

I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....

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Fort Worth

As a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I use evidence-based practices to provide healing, w...

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Fort Worth

I am dedicated to helping individuals find balance, healing, and hope....

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Fort Worth

As a provider with a family member with lived mental health experience, I understand the value of mental wellness for my patients....

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Austin

I believe that each person is the expert on their life, and as a passionate advocate I desire to be a support in providing empathy...

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Fort Worth

I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges y...

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Austin

I am honored that you are considering me to accompany you on your mental health journey....

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Pearland

I know just how unpredictable life can be, and I want to help you achieve the joy and peace you deserve....

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Georgetown

As someone who has struggled with symptoms associated with trauma and grief, I can identify with the many challenges faced and und...

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Cedar Park

As an experienced clinician, I have worked with a variety of clients and client needs....

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Fort Worth

As someone who has walked through a mental health journey, I understand how important it is to feel truly heard, supported, and no...

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Houston

The best way to find yourself is to lose yourself in the service of others....

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Bastrop

We all have a story to tell. Let me be the one to help you navigate through your story, in a therapeutic, compassionate, and empat...

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Fort Worth

Having experienced personal trauma and life's challenges, I am passionate about creating a safe and compassionate space where clie...

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Rowlett

As a daughter of a retired military member, I understand how challenging transitions can be at times....

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Katy

It is our differences that enrich our well-being and that of the communities in which we live. I believe in harnessing what makes ...

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Austin

As a therapist, I view the journey like this: "It is to look pain in the eye and imply 'this is not too much for me. I can sit in ...

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Fort Worth

Having navigated my own journey of grief and embracing my true self, I'm here to support you with authenticity, compassion, and a ...

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Houston

As a South Asian American, I understand the importance of providing culturally competent care....

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Austin

Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in trea...

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Fort Worth

As a Mental Health Practitioner, I utilize my holistic skills and knowledge to help everyone in need and love what I do....

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Austin

I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs...

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Katy

As a mental health provider, Ms. Pearson is intrinsically motivated by the desire to help those in need. Driven by a passion for w...

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Kingwood Area

As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion an...

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Fort Worth

How can I help! At some point in life, we need an experienced, knowledgeable, and compassionate ally to provide a significant posi...

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Cedar Park

I firmly believe that a great deal of our suffering can be mended when we are properly seen, heard, and understood....

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Pearland

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST...

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Kingwood Area

“Change equals self-improvement. Push yourself to places you haven't been before."- Pat Summitt...

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Cedar Park

I am a bilingual therapist that strives to provide a safe and therapeutic space for clients who may be facing difficulties in thei...

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Austin

My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards well...

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Cypress

Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...

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San Antonio

During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understan...

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Midland

As a hispanic woman, I understand the stigmas that come when exploring mental health in our culture....

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Arlington

Through therapy, I’ve learned to understand and help manage thinking patterns, turning awareness into action and gaining real impr...

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Houston

Change can be difficult for anybody, but with the right guidance, it is entirely possible to reach your desired outcome....

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Austin

I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes....

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Arlington

As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional exp...

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Kingwood Area

As a woman who has lived a life full of different experiences, I am empathetic towards those going through difficult times. I unde...

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Austin

I have worked in the mental health field for over 25 years and I love providing quality, evidence-based care in a variety of outpa...

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Grand Prairie

I relate to my clients with compassion, empathy, and positive regard while meeting them where they are on life's journey....

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The Woodlands

Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...

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Waco

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

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Austin

Welcome, I'm glad you're here! I offer a supportive, nonjudgmental space where we can work together to understand what you're goin...

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College Station

As a Licensed Professional Counselor (LPC), my unwavering dedication lies in assisting individuals in managing trauma & other ment...

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Missouri City

As a person with ADHD, I know how difficult starting something new can be. As a counselor, I understand that each client is differ...

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Houston

As a counselor who has sought counseling myself, I understand and have experienced the importance and benefits of gaining self-awa...

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Arlington

As a Christian and a therapist, I understand the need for unified healing in the mind, body, and spirit in order to find peace and...

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Houston

As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...

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Little Elm

In each of us there exists an instinctual desire to be whole, a pressing urge to make right that which sits uncomfortably in the p...

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McKinney

l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life...

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Dallas

I believe everyone can benefit from therapy; whether your goal is to overcome obstacles or increase self-awareness, I want to empo...

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Austin

Working as a first responder in various capacities, I'm familiar with the continuous high level of stress and expectations and how...

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Little Elm

I provide a safe and comfortable environment to support clients on their journey towards healing and personal growth....

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The Woodlands

As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace....

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Grand Prairie

As a woman of color, I understand the unique issues people of color face, personally and professionally....

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The Woodlands

Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values ...

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El Paso

Eliza Mendoza is a Licensed Professional Counselor (LPC) and a Licensed Clinical Social Worker (LCSW) who has 15 years of experien...

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Irving

Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....

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San Antonio

As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...

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The Woodlands

As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...

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Irving

I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...

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Irving

Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...

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Missouri City

As a licensed therapist, I know the power of identifying our “inner critic." I found freedom in understanding and confronting the ...

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Irving

I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....

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Austin

Therapy is a safe space for you to share openly about your concerns each week, explore different perspectives of problems, and mak...

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Dallas

As a man whose early adulthood coincided with war, financial crises, and a society in a constant state of flux, I have learned thr...

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Pearland

As a once first-generation college student from a low-income family, I understand overcoming adversity to achieve career and and l...

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Dallas

Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with chi...

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Houston

I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy....

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Fort Worth

As a minority woman of the Hispanic culture, I understand that every culture has different requirements to benefit from holistic c...

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Midland

As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of ...

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Missouri City

As a Licensed Clinical Social Worker, I believe we all have the strengths to help us with life challenges, but we may need help id...

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Austin

Kris Fredericksen is licensed clinical social worker and native Texan. She earned her bachelor’s degree at Texas A&M in psycholo...

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Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

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Irving

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

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Pflugerville

My goal, as your therapist, is to help you look within to find your strengths that will help you to overcome adversity and discove...

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The Woodlands

Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow....

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Cedar Park

As a neuro-divergent person with multiple diagnoses myself, I can offer insight and empathy towards many of the struggles children...

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Rowlett

I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...

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Cypress

As a veteran woman of color I understand the complexities of navigating and sustaining healthy relationships....

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Bastrop

I am an experienced counselor who believes in the power of resiliency and client-centered services....

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Beaumont

I understand how overcoming trauma or grief can improve relationships....

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Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

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Bastrop

As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients....

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Austin

Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...

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McKinney

I specialize in trauma, painful memories, phobias, and anxieties and will help you process these issues to bring a greater sense o...

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Spring

Being human means embarking on an adventure into the uncertain and unknown. By recognizing our innate resilience in facing life’s ...

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Austin

Oftentimes patterns can become ingrained in our ways of living, thinking, and perceiving, leading to feeling stuck and unable to c...

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Houston

As a counselor, I strive to provide a space where my clients feel heard and supported....

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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Cedar Park

I take a holistic, eclectic approach to mental health by adapting to the needs of each individual....

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Pasadena

Life can be challenging, and embarking on a therapy journey can feel uneasy. No matter your struggles, we can work to understand p...

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Austin

Janet "Kaye" Love is a Licensed Professional Counselor who is experienced in working with youth, parents, and families as well as ...

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Houston

I believe that no one therapy plan works for all clients and it's important to get to know you as a whole person and work together...

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Adam Dueber

Hear from Adam Dueber, Licensed Professional Counselor (LPC)

View Adam Dueber's profile

What is your go-to approach for depression counseling?

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making progress in therapy when they start to make connections on their own between their thinking and behaviors.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in therapy with:

  • Readings
  • Journals
  • Podcasts

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can come in with an open mind, knowing that someone is really looking forward to working with you and seeing you get better.

Starting Depression counseling in Helotes

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Helotes, TX will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Helotes, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Adrienne used to live by the motto, “If life gives you lemons, make lemonade.” When problems came her way, she took them in stride. She looked for solutions and reminded herself that her troubles wouldn’t last forever.

But in recent months, something has changed and Adrienne can’t roll with the punches anymore. It’s getting harder and harder to pick herself up. Her problems seem much bigger than they used to and they are keeping her from living her life to the fullest.

Lately, Adrienne hasn’t felt the same enthusiasm for the activities and hobbies she used to enjoy. She’s stopped going out with her friends and has even called in sick to work more times than she would care to admit. She realizes that it’s time for a change and decides to seek out professional counseling.

If you can relate to Adrienne, you may be one of the millions who suffer from depressive disorders every single year. The licensed therapists and counselors at Thriveworks in Helotes, TX are here to provide the resources you need to alleviate your symptoms and get your life back on track. When you’re ready to lift the weight of mental illness off your shoulders, the mental health professionals on our team are here to help.

Common Signs and Symptoms of Depression

There are many types of depressive disorders and each form of depression can elicit different symptoms. That said, there are several common signs and symptoms to look out for, including:

  • Persistent hopelessness
  • Sadness that doesn’t go away
  • Unexplained mood changes
  • Increased anxiety
  • Restlessness
  • Lack of interest in favorite hobbies or pastimes
  • Trouble sleeping or sleeping too much
  • Feelings of worthlessness
  • Low self-esteem
  • Fatigue
  • Suicidal thoughts
  • Substance abuse
  • Self-harm or self-destructive behaviors

You may not experience every symptom on this list. One symptom is enough to indicate you may be dealing with a mood disorder. A licensed professional can give you the keys to reduce your symptoms and overcome your depression.

When you’re ready to overcome those dark thoughts and persistent symptoms, we’re here at Thriveworks in Helotes, TX to help you take the first step.

Can Depression Therapy Work for Me?

You may have doubts about the effectiveness of depression counseling. Maybe you’ve tried yoga, meditation, soothing music, and exercise. Perhaps you’ve talked to people who care about you. Nothing has made a difference. How is talking to a stranger going to fix your problems?

The answer lies in the very nature of depression: It is a medical illness. If you were suffering from a toothache and you tried several at-home remedies and nothing worked, wouldn’t you go see a dentist? If you were having chest pains, wouldn’t you go see a physician?

Although society has a tendency to downplay mental disorders, they can be just as serious as physical health issues. At Thriveworks in Helotes, TX our licensed mental health professionals are trained to diagnose, treat, and prevent depressive disorders. They have worked with countless other people in your shoes to help them overcome their cycles of negative thoughts in the short term and bring stability back into their lives in the long term.

When you meet with one of our licensed therapists or counselors, they’ll customize a treatment plan based on your symptoms and concerns. That may include some form of talk therapy, medication, or a combination of treatment options.

Some of the most common talk therapy approaches include:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Interpersonal therapy
  • Psychotherapy

You and your therapist may decide to stick with individual therapy for now or to include other members of your family (in couples therapy or family therapy), if applicable. The experts at Thriveworks in Helotes, TX will help you find the right form of treatment to fit your situation. When you’re ready to get started, contact us to schedule an appointment.

Meet With a Therapist for Depression at Thriveworks in Helotes, TX

If you’re sick and tired of dealing with depressive episodes, consider making an appointment with our professionals at Thriveworks today. We make it a priority to make you our priority.

Clients can often see a therapist or counselor within 48 hours of reaching out. We offer both in-person and remote therapy appointments, whichever is more convenient for you. Time slots are available on weekdays, evenings, and even on weekends.

At Thriveworks, clients get access to counselor support throughout the week, so they can feel comforted between sessions. When you sign up, you’ll get access to our Therapy Buddy app, our library of educational videos, and a free copy of our digital book on overcoming depression. You can also join our online discussion groups when you want to talk with others who are facing the same struggles as you.

Feelings of depression can be overwhelming but you don’t have to fight them by yourself. Make an appointment today at Thriveworks in Helotes, TX to find your way to a brighter tomorrow.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Helotes accept 46 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Helotes
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I am SO grateful to have Mikela in my life. She has been tremendously helpful to my healing this past year. I am so grateful to her and for having an online platform like Thriveworks where we've been able to connect.
Mara Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate Josh honesty
Jorge Mar 2025
Thriveworks.com verified review
★★★★★
Always on time and service is great, I am happy with the service that I am receiving.
Victor Feb 2024
Thriveworks.com verified review
★★★★★
My therapist was very understanding and willing to work with me
Jenny Jan 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Helotes is located off of Bandera Rd. We currently share a building with Jalapenos Mexican, Club KO Boxing & Personal Training 2, Northwest Real Estate and Property Management, among other businesses. When you turn off of Bandera Rd. to get to our office, you’ll pass Falcon International Bank on the right.

Phone number

(682) 228-6406

Languages spoken by TX providers

  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

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