Care without the wait

15 licensed therapists & providers in Mississippi—4 in Hattiesburg. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

Hattiesburg, MS

As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...

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Hattiesburg, MS

I believe every person has the capacity for growth and healing, and I am passionate about helping my clients recognize their stren...

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Hattiesburg, MS

With over 30 years of experience in mental health, I believe healing begins when people feel heard, supported, and empowered to mo...

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Hattiesburg, MS

As someone who has worked in the mental health field for over 20 years as well as being a mother to a child with a mental health d...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Cognitive behavioral therapy (CBT) FAQs

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Hattiesburg, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Hattiesburg accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Mississippi | BCBS

  • Blue Cross Blue Shield of Mississippi | Medicare Advantage

  • Blue Cross Blue Shield of Mississippi | State and School Employee

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Hattiesburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
My therapist was beautiful and so understanding. She heard me out and let me get my emotions out. I didnt feel judged and felt seen and heard
Austin Aug 2026Thriveworks.com verified review
★★★★☆
Her promptness and she was very easy to talk to
Eliana Aug 2026Thriveworks.com verified review
★★★★★
The entire process was easy for me. From making the appointment to getting my insurance information to my first appointment this morning.
Sofia Aug 2026Thriveworks.com verified review
★★★★☆
The location was not clear when I booked. This caused some problems.
Hailey Jul 2026Thriveworks.com verified review
★★★★★
She did an amazing job with how she was talking to me and explaining things
Robert Jul 2026Thriveworks.com verified review
★★★★★
Everything was wonderful so far on my session and Melody is a really good person to help you with your Therapy
Ofelia Jul 2026Thriveworks.com verified review
★★★★★
Put ceiling fans in the rooms
Isaac Jul 2026Thriveworks.com verified review
★★★★☆
I have only had 1 day but it went really well. My therapist made me feel comfortable as possible. I appreciate that she was honest about everything.
Zachery Mar 2026Thriveworks.com verified review
8 of 15 reviews

Where to find us

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Address

423 Weathersby Rd Suite 150
Hattiesburg, MS 39402

Getting here

Thriveworks Counseling & Therapy Hattiesburg is located near Weathersby Rd and W 4th Street, off Hardy St. It is just around the corner from the Merit Health Wesley and close to the University of Southern Mississippi.

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Phone number

(601) 550-6617
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Languages spoken by MS providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

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