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686,000 people sought help with Thriveworks in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

23  therapists available in Greeley

Colorado Springs

As a client centered and compassionate counselor, I can help people through some of the most challenging times of their lives....

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Colorado Springs

“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and i...

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Aurora

As an individual who has lost several family members, I understand the importance of mental health services....

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Littleton

Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...

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Colorado Springs

As a creative individual, I know seeing things differently can be a challenge or a strength....

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Aurora

As a bi-racial woman and former athlete, I understand the complexities around identity and changing narratives....

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Littleton

David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is...

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Westminster

I help clients trust their inner voice and live life on purpose....

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Centennial

I have, through decades of personal and professional experience, gained the necessary, diverse and effective therapeutic skills th...

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Littleton

Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, an...

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Colorado Springs

As an empowered female, I embrace a strength-based, client-centered approach to build self-efficacy in my clients in order to assi...

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Littleton

As a therapist and a fellow human who understands the messiness of life, I’m passionate about holding space with curiosity, compas...

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Pueblo

I believe therapy should be a collaborative experience. No one knows you as you do, and no matter your reasons for seeking therapy...

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Colorado Springs

I'm here to provide a safe and non-judgmental space where we can explore your thoughts, emotions, and experiences together....

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Colorado Springs

You are not alone. You are seen. I am with you. You are not alone....

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Westminster

As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients....

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Colorado Springs

Life is a multidimensional experience and I am committed to helping people process those experiences....

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Littleton

Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most i...

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Colorado Springs

Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences wi...

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Littleton

As a woman, married with two children to a spouse who is a firefighter, I relate to the struggles, stress, patterns, and problems ...

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Littleton

I believe the path to emotional wellness starts with a single conversation....

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Westminster

By examining how we view and experience relationships, I have recognized that many difficulties stem from early upbringing. I seek...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Greeley

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Greeley, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Greeley accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Greeley
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Greeley reviews are collected through Thriveworks.com.
★★★★★
Megan Marama is an awesome therapist and is so easy to talk to. I recommend her to anyone with a need to talk to someone unbiased and who genuinely cares about her clients.
Greeley Oct 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Greeley is located at 4239 Centerplace Dr Suite 2F, Greeley, CO 80634, across from the Best Buy shopping center.

Phone number

(970) 900-2179

Languages spoken by CO providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in MT

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in MT