Our therapists provide online therapy in Greeley, CO

My professional career spans over 20 years of working in the Denver and Jefferson county community mental health systems, helping Coloradans cope with a range of diagnoses and severities. During that time I have focused on helping people cope with depression, anxiety, trauma, addictions, and issues that affect men specifically. I received my master’s degree in counseling from Adams State University, and my undergraduate in social work from Phillips University.

I use the framework of Acceptance and Commitment Therapy to guide discussions to help rethink our situations, challenge our maladaptive beliefs, and move forward with valued actions.

In my personal life, I enjoy skiing, playing guitar, disk golf, going to concerts, and taking care of my dog. I have lived in the Denver area for over 30 years and still love to get out and play, especially if it’s free or in the mountains. If you are in need of someone to talk to I’m always willing to listen.

My journey into therapy began after I realized people were able to overcome really difficult experiences. I continue to believe that people cope with trauma in the best way they know how, and that courage and resilience come from inside. My role is to help you access those sometimes forgotten abilities. I work primarily with adults navigating trauma, building coping skills, or exploring personal goals. Whether you're working through trauma or exploring your goals, I'll work with you to create a plan for growth that feels empowering and achievable.

I treat every person as the expert in their lives and approach every session with curiosity. I use EMDR and Prolonged Exposure Therapy to help manage difficult memories, Internal Family Systems to help you better understand yourself, and mindfulness and relaxation to help you manage stressful situations.

Therapy is a partnership. We'll identify and set goals that matter to you As we work together, your goals may evolve as you gain new insights. Working together we will get to know each other and build a relationship. In the first few sessions, we will focus on coping and self-soothing, and I'll share techniques you can use when you feel overwhelmed.

I am a licensed professional counselor with experience working with adolescents, adults, and families in outpatient, community-based, home-based, and child welfare settings. I earned my Master of Science in Counseling and Guidance from Kansas State University and have spent my career providing individual and family therapy, crisis intervention, assessment, and treatment planning. My experience includes working with at-risk youth and families involved with social services and juvenile justice systems, as well as individuals navigating trauma, substance use, mental health concerns, relationship difficulties, and life transitions.

I bring a warm, collaborative approach, believing the relationship is key to meaningful change. I'm compassionate but direct when needed. Using CBT and trauma-informed care, I'm especially passionate about working with adolescents, women, and families. I also spent over a decade running a real estate business, giving me a broad perspective on resilience.

I believe therapy should feel human. Clients do not have to arrive with everything figured out or know exactly what they want to change. I meet people where they are and help them understand themselves, recognize their strengths, develop healthier ways of coping and relating to others, and move toward a life that feels more authentic and fulfilling.

Hi, I'm Jenny! I hold a graduate degree in Clinical Social Work (LCSW) within the state of Colorado and a Special Service Provider License (SSP) through Colorado Department of Education. I specialize in teens and young adults who are seeking support in areas such as anxiety, depression, ADHD, self esteem, relationships, and life transitions.

I am a person centered therapist who utilizes a variety of evidence-based therapeutic techniques to support you in your growth. Some of these may include, but are not limited to; cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), brief solution focused therapy(BSFT), and mindfulness.

I specialize in establishing trusting relationships with my client and working with them to create an agreed upon path towards success. Within a warm and judgement-free space, we can work together to support you in feeling heard and reaching your goals.

Hello, my name is Karla and I am a Licensed Professional Counselor. I have a professional background experience working in Child Protection Therapy, Grief and Loss, Depression, Anxiety, Trauma, Substance Use Disorders, and Crisis. I have worked with individuals both adults and adolescents who may be experiencing challenges and disruptions in their lives and life roles due to various causes and helping them build skills to help in day to day life and responsibilities. My goal is to listen, help support, and help to build coping skills and strategies for the individual to live the fullest life possible.

I utilize empathic listening to help first understand the primary issue an individual may be experiencing. Through a Person Centered approach my goal is to help individuals recognize their own skills, strengths, and abilities they bring to the therapeutic setting to help promote self understanding, personal growth and healing.

Life can bring painful experiences and can really put you down. Making the decision to come to therapy can be frightening, uncertain, and can provoke further angst and reservation. I am here to encourage you to take the first step in your healing process and will do my best to help support you and help you along your life journey.