Theodore, a young lawyer, rarely makes time for dinner with his girlfriend. His habit of checking his email constantly and answering clients’ calls on his days off has driven a wedge between them. Wanting to make amends, Theodore agrees to attend couples counseling, but the closest therapist’s office is across town from his workplace and their apartment.
He already feels stressed about his overly-packed schedule and worries that being late to sessions will only cause more strife. He asks his girlfriend if they can try speaking with a couples counselor remotely through video chat. She agrees, and they attend the first session curled up on their couch together. Over the course of the next few sessions, Theodore and his girlfriend start learning new ways to connect with each other, set healthy boundaries, and communicate their concerns effectively.
Like Theodore, many people seek online counseling because their schedules don’t allow for a long commute on top of work, school, or personal responsibilities. Others find connecting with an online therapist more convenient and accessible because they lack access to transportation, have mobility difficulties, or prefer to share their concerns from the comfort of their own home.
If you’ve been considering therapy, counseling through phone calls or video chat might be the right route for you. Thriveworks Counseling in Greeley, CO is here when you’re ready to get started.
What Types of Mental Health Services Are Accessible Online?
Since therapy typically involves a guided conversation between a client and licensed provider, most types of therapy that occur in an office setting can be conducted through phone calls or secure video chats, too. Furthermore, clients can expect the same level of care and compassion from our therapists and counselors, whether or not they choose to meet with them remotely.
Common types of therapy provided by our licensed mental health professionals include:
- Marriage counseling and couples therapy: Like Theodore, you might be experiencing trust or intimacy issues in your romantic relationship. Couples therapy involves joint sessions to identify and resolve underlying issues that lead to interpersonal conflict.
- Therapy for depression or anxiety: A psychiatrist can diagnose, treat, and prevent mental health conditions that interfere with your ability to function and form strong emotional ties.
- Cognitive behavioral therapy: CBT aims to map and alter the ways your thoughts, behaviors, and emotions influence one another. Often short-term, CBT can help clients resolve immediate issues they’re facing.
- Family therapy and child therapy: Every family experiences highs and lows. Family therapists use group sessions to observe family dynamics and offer strategies for improving communication and establishing healthy boundaries.
Other forms of therapy offered at Thriveworks in Greeley, CO include anger and stress management, PTSD counseling, grief and loss counseling, eating disorder counseling, life coaching, and career counseling.
There’s never a wrong time to give therapy a try. You don’t need to experience severe or debilitating mental health concerns to reach out to a licensed therapist or counselor. In fact, many people use counseling to work through temporary setbacks, explore new career paths, and strengthen communication in their relationships.
The Advantages of Online Counseling
Many clients prefer online counseling because it means no commuting, no sitting in traffic, and no rushing to get to work or home afterward. But the perks of virtual therapy don’t end there. You can take your appointments from your den, your home office, or wherever makes you feel most comfortable. You can even attend sessions wrapped in a blanket with a steaming cup of tea.
At Thriveworks, we offer counseling appointments by both phone calls and video chats. If you prefer to avoid the distraction of a video feed or want to remain mobile, you’ll likely gravitate towards talk therapy using your phone. When it’s time for a session, you just answer a phone call from your provider.
But if you like the face-to-face conversations typical of traditional in-person sessions, you’ll probably want to use video chat to speak with a licensed counselor about your concerns, desires, and goals. Before your session begins, you’ll receive a link to a virtual chat room. When your appointment time rolls around, you’ll simply follow the link to get started.
However you choose to approach therapy, a licensed mental health professional is there to help make you comfortable and create a welcoming space for sharing vulnerable thoughts and experiences. Just like traditional therapy, your provider will create a customized treatment plan that may include relationship advice, prescription medication, or actionable coping skills to use in your daily life.
Schedule an Online Therapy Session at Thriveworks in Greeley, CO
If the thought of in-person therapy has held you back from getting help, consider working with a licensed professional online at Thriveworks in Greeley, CO. We offer flexible appointment times throughout the week, including evenings and weekends. Wherever you are, our therapists and counselors are eager to help. We accept insurance from most major health insurance providers and allow for flexible cancellations and rescheduling.
New clients are often able to meet with a therapist or counselor within 24-48 hours of reaching out. You’ll have access to your provider between scheduled sessions using phone or email.
Additionally, Thriveworks Counseling provides perks such as:
- Exclusive video content
- Participation in counselor-moderated discussion boards
- 24-hour Q&A service with a life coach
- Text message assistance for booking and billing
Reach out to us by calling or using our online booking tool to get started today. Thriveworks’ online therapists and counselors in Greeley, CO look forward to meeting you!