Sweaty palms, heart palpitations, and panic attacks are just a few of the most common symptoms of anxiety. And while we’ve all felt anxious at one point in our life or another, anxiety disorders are excessive, prohibitive forms of anxiousness that cause undue tension in our day-to-day lives.
When people speak of anxiety, they’re usually talking about generalized anxiety disorder (GAD), which is an obsessive worry about everyday occurrences. People with GAD may worry about seemingly minor things to the point that they are unable to perform simple, everyday tasks. This can include things as minor as responding to a question or answering an unexpected phone call.
While the occasional anxious feelings due to a class presentation or an upcoming job interview are to be expected, generalized anxiety disorder and other anxiety disorders can present long-term complications that prevent you from returning to normal routines.
But anxiety is a treatable mental illness. With the proper tools and assistance, you can overcome feelings of anxiety and go on to live a fulfilling life.
If you’ve experienced a degree of anxiety that negatively impacts your life in any way, then please reach out to an anxiety psychiatrist at Thriveworks in Frederick, MD. Our mental healthcare professionals are trained to treat anxiety disorders and have a variety of tools to help you.
Causes and Types of Anxiety
Anxiety disorders are some of the most common mental disorders in the world, and treatment methods differ based on the type of anxiety you may have.
Some of the more common types of anxiety are as follows:
- Social anxiety disorder, or anxiety caused by an overwhelming fear or anxiousness regarding everyday social activities. This can include having lunch in public, making speeches of any kind, or attending social gatherings such as weddings.
- Panic disorders, which include sudden jolts of fear or panic. Panic disorders are often accompanied by panic attacks which can last for several or more minutes. They may be caused by everything from stress to genetics.
- Separation anxiety, or the fear of being separated from a loved one or loved ones. This occurs in adults as well as children, and it often produces a sensation that something bad will happen to the person you’ve separated from. It may occur because of a traumatic life event or the loss of a loved one.
- Agoraphobia, or the fear of being in a place or situation where escape may not be easy. People often experience agoraphobia in elevators or on planes. It may be caused by environmental stress, genetics, or other contributing factors.
- Phobias, such as claustrophobia (the fear of crowded places) or philophobia (the fear of falling in love). Phobias are a response to specific triggers and may be the result of past experiences with those triggers.
Post-traumatic stress disorder and obsessive-compulsive disorder are other types of anxiety disorders. Regardless of the disorder, professional treatment may be needed to properly access, confront, and manage the problem.
An anxiety psychiatrist can help pinpoint your particular challenge and offer effective treatment solutions. If you feel you could benefit from seeing a mental health professional, please reach out to us at Thriveworks in Frederick, MD.
Getting Help: What To Expect From an Anxiety Psychiatrist
Navigating your anxiety does not have to be a lonely task. Because anxiety is such a common problem, psychiatrists have developed a number of proven treatments that serve to mitigate its side effects and place you squarely on the road toward healing.
Anxiety psychiatrists focus on assessing, preventing, and treating disorders. Whether these disorders are mental or emotional in nature, a psychiatrist has the necessary tools to combat them.
As a trained medical doctor, a psychiatrist has the authority to prescribe medications in addition to administering various forms of talk therapy. Your visit to an anxiety psychiatrist will begin with an assessment, where the psychiatrist works to unpack or uncover your unique challenges.
Once the challenges are identified, your specialist will devise a plan that considers your mental health problems alongside the best possible treatment options. This may include talk therapy, forms of light therapy, medication, or other forms of treatment.
Schedule an Appointment at Thriveworks in Frederick, MD
If you’ve ever felt the heart palpitations and numbness of a panic attack or the overwhelming sensation that something will happen to a loved one because of separation anxiety, help is available. Our anxiety psychiatrists have worked with countless clients to help manage their anxiety symptoms and live a happier, more stable life.
New clients at Thriveworks in Frederick, MD can schedule an online appointment either by video or phone. Weekend and evening sessions are available and we accept a number of different insurance plans. Additionally, we offer a counselor-moderated community board and exclusive online videos.
No matter what type of anxiety you’re dealing with, you don’t have to deal with it alone. Call us today at Thriveworks in Frederick, MD, to schedule an appointment. You can thrive — we can help.