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1,073 people sought depression counseling help at Edison in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more
Military / Veteran, Self Esteem, Stress, Women’s Issues, Sexual Abuse, +9 more

With over 20 years of experience, I look forward to supporting you on your journey toward peace, healing, and self-acceptance.

34 more therapists available in New Jersey

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Danielle Fredrickson

Hear from Danielle Fredrickson, Licensed Clinical Social Worker (LCSW)

View Danielle Fredrickson's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is cognitive behavioral therapy (CBT). I prefer using CBT because it allows clients to understand the relationship between their thoughts, feelings, and behaviors.

What tools do you teach in depression counseling?

I teach the following tools in depression therapy:

  • Coping skills including meditation, breathing, journaling, and more to support symptom management and mood regulation.
  • The importance of creating structure in your day. We will discuss building routines around socialization to establish connection, physical activity, and hobbies and personal interests.
  • We learn how to embrace our emotions as neither good nor bad to minimize feelings of guilt and shame.
  • We learn to use empathy and compassion as the compass for our mental health journey.
  • We learn to reframe irrational fears, thoughts, and beliefs by challenging them using facts and positive collected evidence.

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making progress in depression therapy when they begin to make meaningful emotional and behavioral changes that support the goal they came into treatment to address.

What can clients do in their personal time to supplement depression counseling?

"Clients can supplement their time in depression therapy by:

  • Implementing coping skills throughout the day.
  • Establishing healthy routines.
  • Surrounding themselves with a support system that allows them to feel seen, heard, and validated.
"

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can start by making a choice that you are worthy of investing in yourself and acknowledge how brave you are to take the first step in scheduling an appointment.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Edison, NJ will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Edison, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Depression Therapy and Counseling in Edison, NJ—Depression Therapists, Counselors

When we develop symptoms of a mental illness or struggling with difficult feelings, we can find comfort and support in our loved ones. Sometimes, though, that isn’t enough. A mental health professional, be it a counselor, a therapist, or a psychologist, can help us in ways that others cannot. These individuals have developed skills, completed training, and gained experience in the mental health realm so that they can help others work through their mental health challenges, such as depression.

If you’re feeling depressed like Alannah or you’re beginning to develop symptoms of depression, consider working with a depression therapist at Thriveworks Edison Therapy. Our team is here to help you cope with this difficult reality, better manage depression symptoms, explore potential causes of your depression, and more. They’re here to help you every step of the way as you learn to work through your depression. To schedule your depression therapy appointment, just give our office a call.

What Are Depression Symptoms? Do I Have Depression?

In addition to a state of despair and disinterest in day to day activities, depressed individuals often experience the following:

  • Sleep disturbances
  • Changes in appetite and/or weight
  • Isolation or withdrawal from others
  • Feelings of hopelessness, worthlessness
  • Lack of focus or concentration
  • Fatigue
  • Irritability, moodiness
  • Suicidal thoughts or ideation

If you think you might be depressed or at risk of becoming depressed, after consulting the above list of depression symptoms, please consider talking to a mental health professional. It’s important that you work with a counselor before your depression worsens. We have depression therapists, counselors, and psychologists here at Thriveworks Edison Therapy who would be happy to help.

How Can Depression Therapy Help?

Depression therapy is one form of effective treatment for depression. It can help those who feel depressed in multiple ways: For one, depression therapists lend their clients support through this difficult journey. Additionally, they can help their clients explore potential causes of their depression, be it a breakup, a fight with a loved one, a tough loss, or something else entirely. On top of that, the depression therapists at Thriveworks Edison Therapy can help individuals better manage the harmful symptoms that come with depression.

If you decide to work with a depression therapist at Thriveworks Edison Therapy, your provider will get to know your specific experience. They want to know the symptoms that you’re experiencing, why, and when it started. This knowledge will allow them to design a treatment plan that is the most effective plan for you and your unique needs. Remember: Their mission is to help you live a happy, successful life.

Get Depression Help at Thriveworks Edison Therapy

If you need depression help, know that Thriveworks Edison Therapy is here for you. Millions of people in the US struggle with depression every year—and that’s just in the US. Find solace in the fact that you are not alone. Plenty of other people feel depressed and they find the healing they’re looking for. Our depression therapists, counselors, and psychologists are here to aid in your healing.

To begin depression therapy at Thriveworks Edison, simply call our office. We’ll set you up with an appointment that is convenient for you. We have evening and weekend sessions, in addition to the normal daytime appointments, to best accommodate our clients and ensure that we can get them in as soon as possible. Also, we accept most major insurances.

We look forward to hopefully hearing from you soon!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Edison therapists and counselors accept 22 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - PPO

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Self-pay costs at Edison
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I really appreciated that the person who initially took my insurance information who was extremely caring and invested in setting me up with the correct person to talk to even though I had been referred to my therapist and wanting to try talking to her first. I also am feeling so much better after having had several sessions with my current therapist Rebecca Warrington. I feel like she is extremely understanding and knowledgeable about the situation I find myself in which has been causing me grief and she has been helping me find ways to overcome my hardships. I absolutely have and would recommend thriveworks to anyone I think would benefit from the help of counseling.
Read more I really appreciated that the person who initially took my insurance information who was extremely caring and invested in setting me up with the correct person to talk to even though I had been referred to my therapist and wanting to try talking to her first. I also am feeling so much better after having had several sessions with my current therapist Rebecca Warrington. I feel like she is extremely understanding and knowledgeable about the situation I find myself in which has been causing me grief and she has been helping me find ways to overcome my hardships. I absolutely have and would recommend thriveworks to anyone I think would benefit from the help of counseling.
Leslie Apr 2025
Thriveworks.com verified review
★★★★★
My provider is the first one I've had and I've stuck with her for over a year at this point because she's awesome :)
Brooke Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is empathetic and gives me practical solutions to apply.
John Apr 2025
Thriveworks.com verified review
★★★★
i truly like my therapist, hes funny and very respectful. i could be honest in sessions and i honestly just think hes a great therapist.
Gabriella Apr 2025
Thriveworks.com verified review
★★★★★
She's wonderful and a great listener.
Heather Apr 2025
Thriveworks.com verified review
★★★★★
The scheduling process was easy. My clinician is a good match for me. I appreciate her approach with me. She has been straightforward with information for the process, which for me is very helpful. . Only improvement recommendation is access to the dashboard/account. I wish we could just log in sometimes and not need a code. Im sure this is a security feature- and I do appreciate information being secure. My experience has been positive so far.
Read more The scheduling process was easy. My clinician is a good match for me. I appreciate her approach with me. She has been straightforward with information for the process, which for me is very helpful. . Only improvement recommendation is access to the dashboard/account. I wish we could just log in sometimes and not need a code. Im sure this is a security feature- and I do appreciate information being secure. My experience has been positive so far.
Jennifer Apr 2025
Thriveworks.com verified review
★★★★★
I love that you take insurance and provide flexible scheduling. My provider is amazing and I look forward to speaking and working with them every time I have an appointment scheduled.
James Apr 2025
Thriveworks.com verified review
★★★★★
Cassie is attentive and compassionate. She's very good at keeping track of the details of my life, and identifies areas where I could make meaningful changes in my life. She also keeps us on track so we make good use of our time. My experience with Thriveworks and my therapist is excellent - I wouldn't change a thing.
Read more Cassie is attentive and compassionate. She's very good at keeping track of the details of my life, and identifies areas where I could make meaningful changes in my life. She also keeps us on track so we make good use of our time. My experience with Thriveworks and my therapist is excellent - I wouldn't change a thing.
Nili Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Edison is located at 7 Lincoln Hwy Suite 224, Edison, NJ 08820, near the shopping center with LouCas Italian Restaurant and Frappe Joe Coffee.

Phone number

(732) 561-5230

Languages spoken by NJ providers

  • Hindi
  • Urdu
  • English
  • Punjabi
  • Spanish
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

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Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

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