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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +5 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more

46 more therapists available in New Jersey

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Tia Davis

Hear from Tia Davis, Licensed Clinical Social Worker (LCSW)

View Tia Davis's profile

What is your go-to approach for PTSD/trauma therapy?

The primary treatment used to treat trauma and PTSD is psychotherapy, rather than medication.

What tools do you teach in PTSD/trauma therapy?

Most PTSD therapies fall under the umbrella of cognitive behavioral therapy (CBT).

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

Clients are making progress when their symptoms are decreased.

What can clients do in their personal time to supplement PTSD/trauma therapy?

To supplement PTSD/trauma therapy, clients can:

  • Learn about trauma and PTSD.
  • Talk to others for support.
  • Practice relaxation methods.
  • Distract yourself with positive activities.

What should someone do to prepare for starting PTSD/trauma therapy?

Clients can be open, honest, and committed.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Dumont therapists and counselors accept 22 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO

  • Horizon Blue Cross and Blue Shield of New Jersey | BCBS - PPO

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Self-pay costs at Dumont
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I love my new counselor. She understands what I'm going through and is a Christian. She prays with me and uses the Bible to reference certain things I'm going through the way God see it's.
Stephanie Apr 2025
Thriveworks.com verified review
★★★★★
Alicia, my provider, truly makes me feel safe, heard and respected. I never feel judged. She listens intently and asks me questions to help me probe. I always feel so much better after I have my sessions with her. I've spent so many years looking for the right therapist and always had to stop because I didn't feel safe or heard. But Thriveworks changed that and did a wonderful job matching me with the therapist I needed to help me work on me. I finally feel like I'm on the right path for self improvement thanks to Alicia. She is exemplary and truly made for this work. I'm so grateful for her support in my journey of self healing.
Read more Alicia, my provider, truly makes me feel safe, heard and respected. I never feel judged. She listens intently and asks me questions to help me probe. I always feel so much better after I have my sessions with her. I've spent so many years looking for the right therapist and always had to stop because I didn't feel safe or heard. But Thriveworks changed that and did a wonderful job matching me with the therapist I needed to help me work on me. I finally feel like I'm on the right path for self improvement thanks to Alicia. She is exemplary and truly made for this work. I'm so grateful for her support in my journey of self healing.
Alexa Apr 2025
Thriveworks.com verified review
★★★★★
Tia is amazing! She helps me to look deeper into what I am feeling and has been a tremendous help in me understanding the issues with my daughter.
Jason Apr 2025
Thriveworks.com verified review
★★★★★
Alicia has been great, responsive and allowing me to discover insights about myself.
Keith Apr 2025
Thriveworks.com verified review
★★★★★
Rodriguez is very good so far.
Hector Apr 2025
Thriveworks.com verified review
★★★★★
My experience so far has been life changing. Though it's my first time doing counseling, it was exactly what I needed plus more. I would recommend anyone to give it a try
Stephen Apr 2025
Thriveworks.com verified review
★★★★★
Highly recommended.
Cheryl Feb 2024
Thriveworks.com verified review
★★★★★
I am a recently retired licensed clinical social worker with 45 plus years of experience in that field of practice. I attended undergraduate school with Michael Martin and have continued to maintain contact with him since that time. Michael has consistently impressed me as a caring, knowledgeable and empathic individual who has brought these traits into his practice as a psychotherapist. He speaks very positively about his work and his satisfaction in assisting the individuals he provides services for on their behalf. In conclusion, I strongly recommend considering Michael as ones' psychotherapist.
Read more I am a recently retired licensed clinical social worker with 45 plus years of experience in that field of practice. I attended undergraduate school with Michael Martin and have continued to maintain contact with him since that time. Michael has consistently impressed me as a caring, knowledgeable and empathic individual who has brought these traits into his practice as a psychotherapist. He speaks very positively about his work and his satisfaction in assisting the individuals he provides services for on their behalf. In conclusion, I strongly recommend considering Michael as ones' psychotherapist.
Dumont Jan 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dumont is located off Washington Ave, between New York Ave and E. Madison Ave. In the complex of apartments and offices, we share the building with the Spinal Rehabilitation and Wellness Center, Bergman Dental Group, and other businesses.

Phone number

(201) 801-7038

Languages spoken by NJ providers

  • Hebrew
  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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