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11,792 people sought Trauma/PTSD therapy help in New Jersey in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

3  therapists available in Dumont

Congratulations on taking the first (and one of the hardest) steps. Together, we can achieve your goals....

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Alicia DeFilippis is a Licensed Professional Counselor in the state of New Jersey who is experienced in providing therapeutic care...

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Welcome! I’m here to provide a compassionate space where we can work together on whatever you’re facing, helping you build the too...

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Tia Davis

Hear from Tia Davis, Licensed Clinical Social Worker (LCSW)

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What is your go-to approach for PTSD/trauma therapy?

The primary treatment used to treat trauma and PTSD is psychotherapy, rather than medication.

What tools do you teach in PTSD/trauma therapy?

Most PTSD therapies fall under the umbrella of cognitive behavioral therapy (CBT).

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

Clients are making progress when their symptoms are decreased.

What can clients do in their personal time to supplement PTSD/trauma therapy?

To supplement PTSD/trauma therapy, clients can:

  • Learn about trauma and PTSD.
  • Talk to others for support.
  • Practice relaxation methods.
  • Distract yourself with positive activities.

What should someone do to prepare for starting PTSD/trauma therapy?

Clients can be open, honest, and committed.

Starting Trauma/PTSD therapy in Dumont

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Dumont accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Dumont
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Molly is a gifted therapist who is extremely knowledgeable and insightful in all our discussions about the issues and solid effective solutions and options to explore. She has made tremendous difference in how I feel and how I interact and live life with joy.
Read more Molly is a gifted therapist who is extremely knowledgeable and insightful in all our discussions about the issues and solid effective solutions and options to explore. She has made tremendous difference in how I feel and how I interact and live life with joy.
Tetiana Sep 2025
Thriveworks.com verified review
★★★★★
Molly is great so far, looking forward to seeing how things progress.
Melinda Jun 2025
Thriveworks.com verified review
★★★★★
Alicia is an exceptional clinician. She creates a space where I feel truly seen, heard, and safe to be myself—without any judgment. Her thoughtful questions consistently push me to reflect, grow, and deepen my self-understanding. In just six months, I've experienced more personal growth than I ever expected. After trying treatment elsewhere, I can honestly say I've never felt this level of care and support.
Read more Alicia is an exceptional clinician. She creates a space where I feel truly seen, heard, and safe to be myself—without any judgment. Her thoughtful questions consistently push me to reflect, grow, and deepen my self-understanding. In just six months, I've experienced more personal growth than I ever expected. After trying treatment elsewhere, I can honestly say I've never felt this level of care and support.
Alexa Jun 2025
Thriveworks.com verified review
★★★★★
My therapist is Natasha Go and they are absolutely fantastic.
Kaitlyn Jun 2025
Thriveworks.com verified review
★★★★★
Molly is absolutely amazing !! She listens and gives great advice with everything we need to discuss ! Very positive feedback and great advice on things to try to help us with our marriage and with ourselves.
Jennifer Jun 2025
Thriveworks.com verified review
★★★★★
Alicia is great. I appreciate the conversations we've had and the guidance she's providing.
Keith Jun 2025
Thriveworks.com verified review
★★★★★
Provider is lovely. Empathetic. Down to earth. Very understanding. Makes you feel heard.
Melissa Jun 2025
Thriveworks.com verified review
★★★★★
I like how genuine, kind, patient, and supportive my therapist is. She makes me feel heard and valued. I appreciate her attentiveness to detail and for actively listening.
Raphael May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dumont is located off Washington Ave, between New York Ave and E. Madison Ave. In the complex of apartments and offices, we share the building with the Spinal Rehabilitation and Wellness Center, Bergman Dental Group, and other businesses.

Phone number

(201) 801-7038

Languages spoken by NJ providers

  • Hebrew
  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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