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1,034 people sought teen counseling help in Ohio in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Anger, Stress, Anxiety, Depression, Trauma / PTSD

I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy.

31 more therapists available in Ohio

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Matthew S Harmon

Hear from Matthew S Harmon, Licensed Professional Clinical Counselor of Mental Health (LPCC)

View Matthew S Harmon's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is, first and foremost, building trust and rapport. I find the best benefit in working with teens on their goals because not every teen may like being in counseling and it helps minimize resistance.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Coping tools
  • Relaxation and stress management
  • Examining and challenging irrational thoughts
  • Communication
  • Conflict resolution
  • Anger management
  • Tools for improving mood
  • Solutions for managing ADHD
  • Problem-solving

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they tell me they feel happier or less stressed, parents report the absence of the initial major concern, they have a positive outlook and hopefulness, and there's increased motivation.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling with pleasurable activities, socializing outside school, open communication with parents, and practicing skills learned in therapy.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can reflect on what they would like to be different of what they would like to improve on.

Starting Teen counseling

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Columbus have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Columbus, OH offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Columbus therapists and counselors accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

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Self-pay costs at Columbus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I've been seeing Ashley for years, and she has done a great job supporting me while I navigate life stressors and changes (big and small).
Emily Mar 2025
Thriveworks.com verified review
★★★★★
Kindness compassion
Belinda Mar 2025
Thriveworks.com verified review
★★☆☆☆
Melissa really listens, and she is able to take what I say and then make connections to either what I have said or felt. She helps me make connections to how I live my life with ADD, PTSD, trauma. She helps me make sense of the hard stuff.
Suzette Mar 2025
Thriveworks.com verified review
★★★★★
Cecilia has been fantastic during each of our sessions, and I look forward to each appointment. I've tried therapy before but it didn't feel as targeted, or nearly as personal as my time with Cecilia. I would recommend her to anyone who finds her bio/background and areas of expertise resonate with their needs.
Read more Cecilia has been fantastic during each of our sessions, and I look forward to each appointment. I've tried therapy before but it didn't feel as targeted, or nearly as personal as my time with Cecilia. I would recommend her to anyone who finds her bio/background and areas of expertise resonate with their needs.
Justin Mar 2025
Thriveworks.com verified review
★★★★★
Easy to use. Love virtual sessions. Melissa is wonderful. She's a good listener, has excellent insights, gives me meaningful feedback and education, and is comfortable to work with. I highly respect her skills and compassion.
Marsha Mar 2025
Thriveworks.com verified review
★★★★★
Everything about my experience was top notch. From finding a therapist, to booking an appointment, to my actual therapist - I adore her and tremendously look forward to our sessions.
Wilma Mar 2025
Thriveworks.com verified review
★★★★★
Donisha meets me after business hours either in person or over the phone, going on two years now. She's young enough to be my daughter, and has a different perspective on life and people and relationship dynamics than I do, and isn't reticent to call me out on bad behavior or distorted thinking. She's guided me through and past three very toxic relationships and a hostile work environment, and instills hope but not at the expense of reality.
Read more Donisha meets me after business hours either in person or over the phone, going on two years now. She's young enough to be my daughter, and has a different perspective on life and people and relationship dynamics than I do, and isn't reticent to call me out on bad behavior or distorted thinking. She's guided me through and past three very toxic relationships and a hostile work environment, and instills hope but not at the expense of reality.
Michael Mar 2025
Thriveworks.com verified review
★★★★★
My trauma therapist does an excellent job of balancing time in sessions between helping me sort through current challenges and gently leading me back to keep digging deeper for roots of trauma responses and addressing those things.
Jill Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Columbus is located off of Northwest Blvd, just east of the intersection of Northwest Blvd and N Star Rd. Our building is shared by Schultz CPA, neighbored by Star & Northwest Auto Care, and across the street from Buckeye State Bank. The closest bus stop is Northwest Blvd & Stanford Rd.

Phone number

(614) 739-8926

Languages spoken by OH providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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