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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Cleveland
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impac...
About
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a licensed independent social worker (LISW) with 18 years of experience supporting adolescents, adults, and older adults through life’s challenges. I work with individuals navigating life transitions, trauma, grief, relationship difficulties, and physical or mental health concerns. My goal is to create a supportive space where clients feel understood while working toward improved well-being and quality of life.
I earned my master's degree in social work from Cleveland State University. My approach is holistic and client-centered, recognizing the strong connection between mental and physical health. I focus on helping clients build practical skills, strengthen self-awareness, and develop tools that support personal growth and lasting change.
Starting therapy or beginning again with a new therapist can feel overwhelming. I strive to meet you exactly where you are, offering empathy, understanding, and a judgment-free environment where you can speak openly. We will identify your goals and work toward restoring balance, rebuilding what feels lost, and helping you move forward with confidence.
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As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why....
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why.
Dr. Gabriel Somarriba is a Clinical Psychologist with over 15 years of experience in the mental health field. He specializes in treating anxiety, depression, trauma, grief, relationship issues, men’s mental health, and adolescent concerns. He is dedicated to helping clients find clarity and healing through a variety of evidence-based modalities tailored to individual needs.
Dr. Somarriba earned his Master of Science and Doctorate in Clinical Psychology from Divine Mercy University and completed a postdoctoral fellowship at MetroHealth Medical Center. His integrative approach includes interpersonal therapy, cognitive behavioral therapy, acceptance and commitment therapy, logotherapy, and positive psychology.
Dr. Somarriba believes psychotherapy is a journey of healing through insight, empathy, and growth. Rooted in the idea of the “wounded healer,” he helps clients navigate emotional challenges and make empowered decisions by fostering understanding, authenticity, and mutual transformation.
I combine evidence-based treatment with genuine human connection, helping you find balance through science and empathy....
I combine evidence-based treatment with genuine human connection, helping you find balance through science and empathy.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 13 years of experience supporting adults through their mental health journeys. My background in nursing has shaped my compassionate, holistic approach to care, and I strive to see and support the whole person, not just the diagnosis. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy to help clients achieve balance, stability, and confidence as they navigate life’s challenges.
I earned my Master’s in Nursing from Maryville University. My approach integrates evidence-based treatments with therapeutic techniques tailored to each individual’s goals and needs. I believe in building trust and collaboration, empowering clients to take an active role in their healing.
I’m passionate about helping clients find relief, understanding, and renewed hope. Whether you’re managing anxiety, depression, or other challenges, I provide a safe, supportive space where you can feel heard and encouraged to take steps toward lasting mental and emotional wellness.
Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to ass...
Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to assist my clients through challenging experiences by helping them understand the power of the mind/body connection.
Katherine Pixley is a Licensed Professional Clinical Counselor with over 13 years of experience. She works with individuals on the entire life spectrum, engaging them in building needed confidence and skills to address concerns such as anxiety, depression, parenting, and life transitions, along with other mental, emotional, and physical health diagnoses. Katherine supports and guides clients in connecting the impact of their experiences with external behaviors.
Katherine graduated from Antioch University New England and holds a Master’s in Dance/Movement Therapy and Counseling. She combines traditional approaches such as person-centered therapy, cognitive behavioral therapy, and acceptance and commitment therapy with dance/movement therapy, EMDR, and internal family systems.
Building trust in therapy is key to accepting where you are and committing to move in a new direction. Katherine seeks to create a non-judgmental space for this experience to grow and strengthen. If you’re ready to take the first step toward a more hopeful future, schedule an appointment with Katherine today!
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as ...
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
Becky Caione is a Licensed Independent Social Worker with 15 years of experience in the mental health field. She is enthusiastic about helping adults and couples address the challenges they are facing and feel more positive and fulfilled. Becky specializes in depression, anxiety, grief, end-of-life/hospice, coping skills, relationship issues, and major life transitions. She has worked with a large variety of diverse client populations. She is a married woman with experience in navigating life's changes, pressures, and stresses, which also enables her to offer the support her clients are seeking.
Becky completed her Master of Social Work (MSW) at the California University of Pennsylvania. Becky utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused and faith-based therapies.
Everyone has a unique journey. Becky is confident that she can support you as you cope with your individual struggles and gain some new perspective. If you are ready to do the work, schedule an appointment with her today!
Above all, I prioritize the importance of being both seen and heard....
Above all, I prioritize the importance of being both seen and heard.
Ryan Fernandez is both a Licensed Professional Clinical Counselor and a Licensed Chemical Dependency Counselor with 5 years of experience as a clinician. He is passionate about empowering diverse individuals, couples, and groups to accomplish their mental health goals. Ryan specializes in self-esteem issues, relationship issues, grief, spirituality, substance-related and addictive disorders, trauma- and stressor-related disorders, personality disorders, depressive disorders, and anxiety disorders. Ryan has a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling from John Carroll University.
Having focused on substance use disorders in graduate school, Ryan recognizes the importance of meeting his clients where they are and treats them holistically using evidence-based techniques including cognitive behavioral therapy, motivational interviewing, rational emotive therapy, narrative therapy, solution-focused therapy, and existential therapy.
We can’t change what we do not acknowledge. Ryan doesn’t believe in making judgments, moralizing one's decision-making, or condemning one's behaviors. Counseling is like going to the gym: you ultimately get out what you put in. He wishes to guide you in learning more about yourself. If you are ready to change your life, schedule an appointment with Ryan!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Cleveland, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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