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2,600 people sought anger management therapy help in Illinois in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

8  therapists available in Chicago

I bring my experience as a psychiatric nurse practitioner to create a safe, nonjudgmental space where clients are heard, understoo...

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As a compassionate and dedicated psychiatric nurse practitioner with experience serving patients of all ages and backgrounds via T...

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As a queer-identified woman, I understand the unique issue of identity exploration and life stressors....

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Life can be overwhelming, but you don’t have to face it alone. My goal is to meet you where you are and help you rediscover peace,...

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I look forward to working collaboratively to help others change their mindset and reach their goals....

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I believe every individual’s story is unique and deserves to be heard, and that effective treatment begins by meeting people where...

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As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I fee...

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I believe every client can embrace and promote their best self, and I am here to support and guide you on your journey to well-bei...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Chicago

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Chicago accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Essential Health Partners

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Self-pay costs at Chicago
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Very helpful and I'm getting through my issues better than ever before.
Patricia Sep 2025
Thriveworks.com verified review
★★★★★
It was incredibly easy for me to find a provider and book a first appointment. . . I have continued to work with Emily for over a year. She created an immediate rapport with me and understood how to meet me where I am at. She has been patient with me as some issues are more difficult to even begin to discuss let alone process. Emily has been helping me process through my difficulties now and what holds me back in life.
Read more It was incredibly easy for me to find a provider and book a first appointment. . . I have continued to work with Emily for over a year. She created an immediate rapport with me and understood how to meet me where I am at. She has been patient with me as some issues are more difficult to even begin to discuss let alone process. Emily has been helping me process through my difficulties now and what holds me back in life.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★★
My therapist listens to me and gives excellent feedback. I feel comfortable with sharing my issues with her.
Cathy Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the detailed support. I encounter a lot of extreme situations and the calls provide me with methods to stabilize myself. I have been more successful, amazing help.
Mary Sep 2025
Thriveworks.com verified review
★★★★★
The session went well
Elijah Jun 2025
Thriveworks.com verified review
★★★★★
Excellent listener and provides excellent feedback and sets goals.
Cynthia Jun 2025
Thriveworks.com verified review
★★★★★
Great life building tools to takeaway and implement immediately with every session.
Samuel Jun 2025
Thriveworks.com verified review
★★★★★
Emily is amazing and continues to go above and beyond. She truly cares about people.
Carmen Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chicago is located on N Michigan Ave, near the intersection of Michigan and E Lower Wacker Dr and on the south side of the Chicago River. Our office is right next to Starbucks and Blackhawks Store, and our building neighbors the Chicago Architecture Center and Quantum Crossings. The closest bus stop is directly in front of our building at Michigan & E. Wacker.

Phone number

(630) 454-0672

Languages spoken by IL providers

  • Vietnamese
  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

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