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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Ambetter by Superior Health Plan, +39 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

I am a bilingual therapist that strives to provide a safe and therapeutic space for clients who may be facing difficulties in their lives.

103 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cedar Park therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at Cedar Park
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★
Easy first conversation, no complaints
Tedra Apr 2025
Thriveworks.com verified review
★★★★★
What I appreciate the most is my counselor Catherine Dilger, she has made me have such a good experience going through my mental health journey. In terms of thriveworks itself, I have appreciated so much how easy it was to book my first session and how easy it has been to use the interface online and continue having sessions.
Read more What I appreciate the most is my counselor Catherine Dilger, she has made me have such a good experience going through my mental health journey. In terms of thriveworks itself, I have appreciated so much how easy it was to book my first session and how easy it has been to use the interface online and continue having sessions.
Stefania Apr 2025
Thriveworks.com verified review
★★★★★
Ashley Collins is incredible. I recommend her to everyone. Her knowledge of how the human brain works regarding anxiety is brilliant. I've been seeing her monthly for almost 3 years and want to continue for the rest of my life. She's taught me how to recognize my anxiety and work inside it to manage, cope, and lesson the occurrence. I'm genuinely so happy and grateful to have found her.
Read more Ashley Collins is incredible. I recommend her to everyone. Her knowledge of how the human brain works regarding anxiety is brilliant. I've been seeing her monthly for almost 3 years and want to continue for the rest of my life. She's taught me how to recognize my anxiety and work inside it to manage, cope, and lesson the occurrence. I'm genuinely so happy and grateful to have found her.
Kathryn Apr 2025
Thriveworks.com verified review
★★★★★
I really enjoy my therapist. She's really informative and she listens to everything I need to talk about. I think I need to be open more to my own self or pass problems, but anything that I've asked to talk about. She's always tried to find ways to find a solution or, find a way to help me let go of the things that trouble me. By the way, her name is Danyel.
Read more I really enjoy my therapist. She's really informative and she listens to everything I need to talk about. I think I need to be open more to my own self or pass problems, but anything that I've asked to talk about. She's always tried to find ways to find a solution or, find a way to help me let go of the things that trouble me. By the way, her name is Danyel.
Jo Apr 2025
Thriveworks.com verified review
★★★★★
I really like my new provider and feel she's going to really help me. I'm able to connect with her and feel that she really cares and is also extremely professional.
Cassie Apr 2025
Thriveworks.com verified review
★★★★★
She is a patient listener who gives helpful feedback, suggestions, and insight. She is able to summarize my situations and issues that allow me to look at my choices for action or reflection.
Beth Apr 2025
Thriveworks.com verified review
★★★★★
Fantastic
Alin Apr 2025
Thriveworks.com verified review
★★★★★
It's virtual and you can easily find a provider that meets your needs.
Crystal Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cedar Park is located on Cypress Creek Road near S Bell Blvd and Cluck Creek Estates. We share a building with Pediatrician Christopher Ng and Pure Innate CBD.

Phone number

(512) 975-2978

Languages spoken by TX providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in CT

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