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7,056 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

58  therapists available in Cambridge

Quincy

I believe it’s important for all patients, regardless of age, to have access to top-quality mental health services....

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Boston

I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society....

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Worcester

As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective....

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Quincy

Starting therapy is a courageous first step to making changes and feeling empowered....

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Westborough

The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...

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Salem

As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance ...

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Salem

As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to ...

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Worcester

As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance a...

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Leominster

I offer a warm, trauma-informed, and collaborative approach that honors each client’s story while supporting healing, growth, and ...

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Lexington

As someone who has experience working with people from diverse backgrounds, I offer a compassionate, supportive, and understanding...

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Boston

As a compassionate and culturally conscious psychotherapist with over 8 years of experience, I specialize in addressing a wide ran...

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Worcester

As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic ...

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Salem

I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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Framingham

I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...

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Lexington

As a woman who has experienced generational family conflict, personal trauma, and profound loss, I understand both the pain that l...

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Cambridge

As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach t...

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Quincy

With years of experience supporting people through their most challenging times, I offer a calm, grounding presence. My commitment...

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Cambridge

As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...

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Quincy

Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, self...

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Salem

As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...

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Watertown

I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...

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Lexington

Why does everything have to be a syndrome or a disorder? Maybe you're just interesting and cool....

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Newton

As a clinician, I understand that building therapeutic rapport is an essential step in addressing your mental health needs and hel...

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Worcester

Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home....

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Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

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Leominster

I create a compassionate and nonjudgmental space where clients feel seen and supported, drawing from my professional experience an...

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Worcester

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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Lexington

I firmly believe that everyone deserves to be heard, understood, and supported....

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Salem

I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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Brookline

I have a very strong skill set in treating those patients that have suffered trauma in their lives....

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Boston

As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people ...

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Boston

As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in ther...

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Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Boston

Life can present challenges that take us by surprise and sometimes we just need a little help....

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Leominster

I am an empathetic counselor who values rapport as the most important aspect of the counseling experience....

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Brookline

Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle wit...

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Cambridge

As a human being, I understand the myriad of psychiatric, psychological, and mental health problems that humans face throughout th...

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Cambridge

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...

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Newton

I provide a nurturing, safe, and judgment-free environment to all clients....

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Attleboro

Healing is not for the faint of heart, but a winding road rather than a destination....

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Westborough

I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...

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Salem

I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Cambridge

As a Dialectical Behavior Therapist, I believe people have the ability to learn from, resolve, and ultimately thrive in response t...

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Cambridge

I love helping individuals become the greatest versions of themselves....

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Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

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Worcester

The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...

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Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

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Westborough

Ayala Hamami is a Licensed Independent Clinical Social Worker (LICSW) who works with adults experiencing challenges with managing ...

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Boston

As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Cambridge

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Cambridge accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Cambridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I really like how easy it is to navigate Thriveworks - from the variety of providers to the flexibility of hours. I enjoy working with Liz the most, there's a level of understanding that she brings to our sessions that facilitates healing. I'm grateful that Thriveworks allowed me to meet with many different folks before deciding who aligns the most with my current needs.
Read more I really like how easy it is to navigate Thriveworks - from the variety of providers to the flexibility of hours. I enjoy working with Liz the most, there's a level of understanding that she brings to our sessions that facilitates healing. I'm grateful that Thriveworks allowed me to meet with many different folks before deciding who aligns the most with my current needs.
Sade Sep 2025
Thriveworks.com verified review
★★★★★
Alice is fantastic. I always feel supported and like it was well worth me sharing and talking with her.
Kimberlyh Sep 2025
Thriveworks.com verified review
★★★★★
Professional and thought invoking. Feels like you are getting good results from therapy.
Irma Sep 2025
Thriveworks.com verified review
★★★★★
A very empathetic and talented therapist who listens closely and doesn't judge. Also gives extremely helpful feedback.
Stephanie Sep 2025
Thriveworks.com verified review
★★★★★
I love my therapist for her insights, compassion and always giving me her full attention and making me feel valued.
Trudy Sep 2025
Thriveworks.com verified review
★★★★★
I really appreciate the empathy I receive from Alex. Even more, I appreciate that he doesn't let me avoid looking at the hard things. My prior therapist made it easy for me to avoid talking about things that were difficult or uncomfortable.
Angela Sep 2025
Thriveworks.com verified review
★★★★★
Liz Laverty has been the best therapist I've ever has, and she's my eighth. She gets me thinking about things that have been important to my healing, things that I never thought to work out on my own. I've gone from never leaving the house to shopping and visiting friends. I still have work to do, but I'm confident that with Liz assisting me, I will get there.
Read more Liz Laverty has been the best therapist I've ever has, and she's my eighth. She gets me thinking about things that have been important to my healing, things that I never thought to work out on my own. I've gone from never leaving the house to shopping and visiting friends. I still have work to do, but I'm confident that with Liz assisting me, I will get there.
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
My therapist, Rayla Johnson, is absolutely amazing! I have referred her to others who agree. When I did my intake, the person, I think his name was Ryan, thought I would be a good fit and was spot on! I was in rough shape when I called and he was so compassionate towards me. The entire staff that I have dealt with has changed me for the better in so many ways, so thank you!
Read more My therapist, Rayla Johnson, is absolutely amazing! I have referred her to others who agree. When I did my intake, the person, I think his name was Ryan, thought I would be a good fit and was spot on! I was in rough shape when I called and he was so compassionate towards me. The entire staff that I have dealt with has changed me for the better in so many ways, so thank you!
Maryellen Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cambridge is near Cooper Park, off of Centre Street and Hancock Street.

Phone number

(617) 764-9202

Languages spoken by MA providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm

Shown in ET

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