http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
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5,068 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Cambridge providers are currently booked, however we have 131 online providers available right now in Massachusetts.
Attleboro
Harvard Pilgrim, JP Farley Corporation, Mass General Brigham (Optum), +5 more
Medical / Health Issues, Behavioral Issues, Infidelity, ADHD, Bipolar Disorder, +8 more

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn how I can best supp... As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn how I can best support you. Read more

Boston
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more
Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues, Life Transition, +5 more

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work.

Quincy
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO), +19 more
ADHD, Bipolar Disorder, Anxiety, Depression

As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients and treat them with di... As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients and treat them with dignity and respect. Read more

Worcester
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, Bipolar Disorder, +6 more

As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective.

Westborough
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +25 more
Self Esteem, Women’s Issues, Addiction, Bipolar Disorder, Anxiety, +5 more

The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and help you work towar... The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and help you work toward being the healthiest version of yourself. Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cambridge therapists and counselors accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Cambridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
The counselor with which I have been paired is extremely insightful into my mental well being and is much appreciated. I cannot say enough positive things about my experience thus far to do it the justice that it deserves.
Andrew Apr 2025
Thriveworks.com verified review
★★★★
I love my therapist and feel completely comfortable around her even though it's been less than 10 sessions. I love going to therapy and I don't see myself going anywhere else anytime soon
Kyle Apr 2025
Thriveworks.com verified review
★★★★★
Just so easy!
Katya Apr 2025
Thriveworks.com verified review
★★★★★
I've been working with Rayla and I feel so fortunate that we hit it off right away. She makes me feel very comfortable and like I'm just talking with a friend. It feels like therapy in that I'm doing the work, but she makes it feel more comfortable and natural.
Read more I've been working with Rayla and I feel so fortunate that we hit it off right away. She makes me feel very comfortable and like I'm just talking with a friend. It feels like therapy in that I'm doing the work, but she makes it feel more comfortable and natural.
Haylee Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is very knowledgeable, encouraging and helpful. She has taught me a lit about myself
Karen Apr 2025
Thriveworks.com verified review
★★★★★
Appreciate the quick outreach when I put in my initial request, it was very fast and easy to get my first appt set up. Was happy I was able to be matched with Angelo and able to see him in person as preferred.
Hannah Apr 2025
Thriveworks.com verified review
★★★★★
Evan is a remarkable therapist. He is knowledgeable, at times humorous which can help lift a burdened spirit, and gives clear plans and action steps. I value his guidance.
Jacquelyn Apr 2025
Thriveworks.com verified review
★★★★★
The gentleman I spoke to during the intake, I think his name was Ryan, was unbelievable. He was so compassionate and understanding to my needs. He referred me to an incredible therapist, Rayla Johnson. She has been nothing but an absolute ray of sunshine, such a great fit for me, and has helped me in ways that I simply cannot comprehend. Your company has been extremely helpful in getting my wellbeing to where it needs to be. Thank you!
Read more The gentleman I spoke to during the intake, I think his name was Ryan, was unbelievable. He was so compassionate and understanding to my needs. He referred me to an incredible therapist, Rayla Johnson. She has been nothing but an absolute ray of sunshine, such a great fit for me, and has helped me in ways that I simply cannot comprehend. Your company has been extremely helpful in getting my wellbeing to where it needs to be. Thank you!
Maryellen Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Cambridge is near Cooper Park, off of Centre Street and Hancock Street.

Phone number

(617) 764-9202

Languages spoken by MA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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