Care without the wait

36 licensed therapists & providers in California. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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4,039 people sought family therapy help in California in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

Thousand Oaks

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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San Diego

Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....

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Berkeley

As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand ...

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Thousand Oaks

I know what it feels like to navigate life's hardest moments, and that lived experience helps me show up with genuine empathy, com...

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La Habra

As a woman of color, I understand the complex and unique challenges of identity exploration and intersectionality....

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Family therapy FAQs

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in California, CA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in California, CA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in California accept 37 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Alignment Health Plan

  • Anthem Blue Cross of California | Commercial

  • Anthem Blue Cross of California | Medicare Advantage

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at California
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
My therapist is always caring and understanding no matter what i say. I am blessed that we found each other.
Gianna Mar 2026
Thriveworks.com verified review
★★★★★
Jan has been incredible. Thank you so much
Dominique Mar 2026
Thriveworks.com verified review
★★★★★
She is efficient, reliable, caring, and professional. I look forward to our future conversations!
Ariel Mar 2026
Thriveworks.com verified review
★★★★★
Patrice was amazing from the start. She and I clicked and were able to be freely and truly open with one another. I appreciate all of her hard work, and her dedication to her practice. I felt comfortable and heard. Patrice provided me with techniques that I can carry moving forward to live my best life!
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Brandy Mar 2026
Thriveworks.com verified review
★★★★★
Easy to book, convenient telehealth and works around my schedule
Dianne Mar 2026
Thriveworks.com verified review
★★★★★
Blanca Sevilla is an amazing therapist! I always feel like I get a lot out of our sessions and I appreciate their insights so much. I have been having sessions from them for a few years now and I feel like I've come leaps and bounds from where I was before. Thank you Blanca for being the best!
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Amy Mar 2026
Thriveworks.com verified review
★★★★★
Sara is amazing. She makes it so comfortable to talk to her
Lili Mar 2026
Thriveworks.com verified review
★★★★★
I enjoy working with Dr Juan Perez, he's very professional, knowledgeable and is focused on helping me acquire the skills and tools that I need to reduce anxiety and incorporate mindfulness into my life.
Jessy Mar 2026
Thriveworks.com verified review
8 of 184 reviews

Where to find us

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Phone number

(628) 600-7682
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Languages spoken by CA providers

  • Swedish
  • Hebrew
  • Arabic
  • Farsi
  • Spanish
  • English
  • Armenian
  • Vietnamese
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Support Hours

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

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