Play therapy in Henrico, VA

Hello, I am Kelley Arrowood, a Resident in Counseling and National Certified Counselor based in Virginia. I hold a Master’s in Education in CACREP-accredited School Counseling from Liberty University and a Bachelor’s in Psychology with minors in Human Development and Women’s Studies from UNC Greensboro. For the last year and a half, I have served as a Resident in Counseling in outpatient settings; prior to that, I served seven years as lead school counselor in an elementary school. I work with children, adolescents, adults, and families navigating anxiety, depression, trauma, emotional regulation issues, grief, and family stress.

My therapeutic style is eclectic and person-centered. I draw from CBT, solution-focused brief therapy (SFBT), DBT, acceptance and commitment therapy (ACT), motivational interviewing (MI), exposure therapy, play therapy, trauma-focused, and strengths-based approaches. My approach is compassionate, warm, practical, with a healthy dose of humor.

Life can be difficult, and you don’t have to navigate it alone. I would feel privileged to hear your story and walk alongside you as you begin or continue your healing journey. Taking the first step can feel intimidating, but you deserve a space where you feel heard, supported, and understood. I invite you to schedule an initial appointment.

I am Tamica Edmonds, a Licensed Professional Counselor (LPC) with nine years of experience working with children, adolescents, and adults with depression, anxiety, mood disorders, ADD/ADHD, PTSD, relationship issues, trauma, and co-occurring substance use disorders. I utilize an eclectic approach including Motivational Interviewing, person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and play therapy. I believe that empowering clients through genuineness, openness, and transparency helps create a therapeutic relationship built on mutual respect and trust, where clients feel heard, valued, and supported. 

My approach is grounded in genuineness and collaboration. I use strengths-based and client-centered methods to help clients feel heard and empowered. I incorporate trauma-informed practices while prioritizing safety, trust, and readiness for change. My goal is to meet each client where they are and help them develop effective coping strategies.

Taking the first step doesn't require having everything figured out—just a willingness to begin. Therapy provides a safe space to explore and reflect. Together, we can uncover your strengths and work toward meaningful change. You deserve to be heard, supported, and given the opportunity to grow. When you're ready, I invite you to schedule a session.

Emma Dowman is a Licensed Professional Counselor (LPC) who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults. 

Emma completed both her Bachelor of Science (BS) in Human Services with a concentration in Counseling and her master’s degree in Clinical Mental Health Counseling and School Counseling at Johnson University. She has a passion for collaborating with each individual to meet their needs while using a cognitive-behavioral, narrative, and solution-focused approach to counseling.

Emma seeks to create an empathetic relationship with individuals to build upon their coping skills and strengths so they can reach the goals they set for themselves and live the life they desire. She hopes to provide each individual with a grace-filled holistic healing opportunity and feels honored at the prospect of doing so.

I am a Licensed Professional Counselor with 12 years of experience helping adults, adolescents, and children navigate life’s challenges. I specialize in supporting individuals who want to strengthen relationships, overcome trauma, or find peace while managing depression, anxiety, or fears. I have worked in community mental health and with faith-based organizations. My approach is compassionate, goal-focused, and rooted in building healthier connections so clients can enjoy life more fully.

I earned my Master’s in Counseling from Liberty University, where I gained a strong foundation in evidence-based practices. I integrate communication skills training, cognitive behavioral therapy, Christian interventions, and trauma reprocessing into my work. Upon request, I also provide faith-based counseling to support spiritual growth.

I believe in meeting clients with patience and understanding while creating a safe space for growth. Whether you are seeking peace, stronger relationships, or healing from trauma, I am here to walk alongside you. If you are unsure that things can improve, let’s talk, and I will hold hope for you until you are ready to believe in it yourself.

Kirstie James is a Supervisee in Social Work with 1 year of experience providing individual counseling to children, adolescents, and adults. She works with children through difficulties centered around behavior and emotional awareness, and with adults seeking grief support, stress management, and help adjusting to life transitions. Kirstie’s goal is to empower individuals to develop autonomy and self-reliance via an environment that provides safety and security. She offers active listening, reflection, and interactive feedback to her clients.

Kirstie received her Master of Social Work from Walden University. She utilizes cognitive behavioral therapy, emotionally focused therapy, motivational interviewing, and mindfulness techniques. Kirstie makes the therapeutic environment fun for children by incorporating games and offers a calm, relaxed, and open environment for adults.

Kirstie is a warm, vibrant, and understanding therapist willing and eager to assist clients through the triumphs and difficulties of daily life. She will help you break down goals into manageable steps and support you every step of the way. Reach out to Kirstie today!