Even the best relationships go through high and low points. You may occasionally argue about where to eat for dinner, or refuse to accept the hideous color your spouse chose for the bedroom walls, but at the end of the day, those disputes don’t define your relationship.
Every now and again, though, disagreements can be serious and reveal underlying issues within your partnership. Perhaps you may have a hard time understanding each other, or maybe you’ve had some intimacy problems that are creating a sense of frustration or shame between you.
Whatever the case may be, if the low points of your relationship are starting to outweigh the highs, or you’re experiencing conflict that you just can’t seem to resolve, a licensed marriage and family therapist may be able to help. Couples counseling services at Thriveworks in Arlington Heights, IL can help you get to the bottom of what’s causing discord between you and your partner, and give you the tools to fix it.
Why Do Couples Seek Relationship Counseling?
Couples in all phases of their relationships may seek couples therapy for various reasons. Whether you’ve been married fifteen years, or are yet to tie the knot, there’s no wrong time to begin strengthening your bond.
Relationship counseling can help restore peace within your household or repair broken pieces of your intimate relationship. But couples therapy can do more than just resolve conflict — it can teach you the skills you need to build a strong foundation for your future together. You can learn how to improve your communication skills and become a stronger duo in the long run.
Some more specific reasons people pursue couples counseling include:
- Financial disagreements
- Differences in parenting styles
- Behavior problems in children
- Infidelity and unfaithfulness
- Intimacy or trust issues
- Divorce or separation
- Help with blended families
- Mental health issues
- Substance abuse issues
If you feel like your relationship is hitting something more than just small bumps in the road, a couples therapist at Thriveworks in Arlington Heights, IL can help smooth the rocky terrain and show you how to navigate the path ahead.
The Many Benefits of Couples Counseling
Although couples counseling is not only for relationships in crisis, it can help resolve even the toughest relationship issues. A couples therapist can mediate bitter disputes and help bridge the gap when there is a major communication breakdown.
Communication skills and other techniques discussed during couples therapy can also help you build stronger relationships in other areas of your life. You may find that after a few therapy sessions, you are feeling more secure and content in your relationships with friends or family members.
Therapy sessions can also help improve your mental health by empowering you to identify and address issues you may be facing personally that are influencing your relationships. Understanding the underlying causes behind your conflicts or relationship concerns can help you find an effective way forward, for both you and your relationship.
For many couples, attending regular couples therapy sessions improves their relationships long-term. Family and marriage therapy teaches you how to build a relationship on a foundation of mutual respect, clear communication, and active listening. These skills can help you resolve short-term issues but will also help you navigate a future together with less conflict and more understanding.
You don’t have to wait until your relationship is in turmoil to seek the help of a licensed family and marriage therapist. Let a counselor at Thriveworks in Arlington Heights, IL show you how to strengthen your bond and grow together.
Beginning Couples Therapy or Marriage Counseling in Arlington Heights, IL
Whether your relationship is on the rocks or it just needs a reboot, the licensed mental health professionals at Thriveworks Counseling in Arlington Heights, IL can help. Book online or call our friendly scheduling team today to get started.
At Thriveworks, we know it’s not always easy to coordinate your busy schedules to make therapy sessions happen. And sometimes, you need extra help between visits. That’s why we offer exclusive benefits that make it easier than ever to connect with a therapist or counselor and stay in touch.
Thriveworks clients can look forward to the following:
- Same or next-day appointments
- Appointments that start on time
- Online counseling opportunities via phone or video
- Phone and email access to providers between appointments
- Providers that accept major insurance plans
- Flexible 23.5-hour cancellations
When you and your partner are ready to thrive, Thriveworks in Arlington Heights, IL is ready to help. Reach out today to schedule an appointment.