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6,544 people sought teen counseling help in Maryland in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

1  therapist available in Annapolis

Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circu...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Derek Sabedra

Hear from Derek Sabedra, Licensed Clinical Professional Counselor (LCPC)

View Derek Sabedra's profile

What is your go-to approach for teen counseling?

Cognitive behavioral therapy (CBT) allows for teens to share personal information that he/she may be uncomfortable to share with others.

What tools do you teach in teen counseling?

Sharing of feelings, communication skills, self-disclosure, play therapy, career counseling, holistic counseling, and school counseling techniques.

How do you know when a client is making meaningful progress in teen counseling?

They remain engaged in the process.

What can clients do in their personal time to supplement teen counseling?

Journal their thoughts, feelings and behaviors so they can share them in counseling.

What should someone do to prepare for starting teen counseling?

Be prepared to share thoughts, feelings, and goals in life.

Starting Teen counseling in Annapolis

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Annapolis have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Annapolis, MD offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Annapolis accept 25 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • CareFirst BlueCross BlueShield Maryland | Montgomery HMO

  • CareFirst BlueCross BlueShield Maryland | Montgomery PPO

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

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Self-pay costs at Annapolis
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Dr. Oriaifo was very professional and really took the time to listen to my concerns. She also gave me a wealth of information and helped me understand every aspect of the next steps in the process.
Marquis Sep 2025
Thriveworks.com verified review
★★★★★
My experience has been excellent. My providers were compassionate and understanding about my unusual circumstances.
Brian Sep 2025
Thriveworks.com verified review
★★★★★
My therapist really listens. She cares about my well being. This means a lot.
Bernice Sep 2025
Thriveworks.com verified review
★★★★★
Dr Savedra is amazing, I'm happy to have him as my therapist, he is very profesional, caring and respectful person. I enjoy every session, I love his sense of humor, also that he is a man of Faith.. . excellent doctor. I recomend Dr Sabedra 100%
Read more Dr Savedra is amazing, I'm happy to have him as my therapist, he is very profesional, caring and respectful person. I enjoy every session, I love his sense of humor, also that he is a man of Faith.. . excellent doctor. I recomend Dr Sabedra 100%
Damacely Jun 2025
Thriveworks.com verified review
★★★★★
My therapist has been very supportive and insightful, helping guide me through challenges and issues in my life.
Stephen Jun 2025
Thriveworks.com verified review
★★★★★
thought it was a trusted place to share concerns .... Therapist was very engaged and provided a valued experience.
Purushottam Jun 2025
Thriveworks.com verified review
★★★★★
His advice and willingness to listen
Vashon Jun 2025
Thriveworks.com verified review
★★★★★
I am 74 yrs old and will need a family members help to sign in to Audio
Yvonne Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Annapolis is near General Highway and Housley Road. We share a building with The Councourse Group, and are near a Trusit Bank and Fedex Drop Off.

Phone number

(410) 498-6595

Languages spoken by MD providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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