16 therapists available in Arizona, including 1 in Tucson Shelly EhmannShe/Her Licensed Professional Counselor (LPC) Aetna, Blue Cross Blue Shield of Arizona | BCBS, Blue Cross Blue Shield of Arizona Medicare Advantage, Carelon, Cigna | Evernorth, Compsych, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, HealthSpring | Medicare Advantage... Coping Skills, Self Esteem, ADHD, Relationships, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Grief I am an independent female focused on empowering others through humor and honesty to find change.... Read more Aetna, Blue Cross Blue Shield of Arizona | BCBS, Blue Cross Blue Shield of Arizona Medicare Advantage, Carelon, Cigna | Evernorth, Compsych, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, HealthSpring | Medicare Advantage, JP Farley Corporation, Medica, Multi Plan PHCS, Oscar Health, SCAN Health Plan Medicare Advantage Arizona, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna Medicare Advantage, AvMed, Cigna | Evernorth - Employee Assistance Program (EAP), Connecticare, Health First Health Plan, Mass General Brigham (Optum), Memorial Hermann Health Plan, Optum Serve, Oxford Health Plans, Quest Behavioral Health , Scripps Health Plan, Sharp Health Plan, Sutter Health Plan, Sutter Senior Care, United Healthcare | Optum - Employee Assistance Program (EAP), Ventura County Health Care Plan, Western Health Advantage Coping Skills, Self Esteem, ADHD, Relationships, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Grief Serves ages 65+, 18-64 About Shelly "I am an independent female focused on empowering others through humor and honesty to find change." Shelly Ehmann is a Licensed Professional Counselor with 37 years of experience providing therapeutic services to individuals, families, and groups. Shelly specializes in treating anxiety, depression, grief, and trauma. She is a Certified Trauma-Informed Professional with extensive experience supporting clients through various diagnoses and emotional challenges. Shelly’s work is rooted in compassion, clinical insight, and a deep belief in the power of healing and change.Shelly earned her Master’s in Counseling from the University of Phoenix. She incorporates humor and honesty to build trust and insight. Her approach includes assigning reflective homework, encouraging self-awareness, and facilitating the processing of thoughts and emotions to support meaningful change.Shelly is passionate about empowering clients to achieve their best life. She emphasizes meeting clients where they are, validating their experiences, and collaboratively setting goals. Her approach fosters growth, resilience, and emotional clarity through honest conversation and therapeutic connection. Schedule an appointment with Shelly today! Education and training Years in practice 37 years Graduating Institute University of Phoenix Graduating Degree Masters of Counseling Next opening: Tue Apr 28, 12 pm View all availability Next opening: Tue Apr 28, 12 pm View all availability 16 providers are available now in Arizona 16 providers are available now in Arizona Expand your search outside of Tucson to view additional providers & find the right one for you — online & in-person sessions available. Find a provider Call (520) 231-2358 Thank you for sharing, . We'll reach out soon Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks. At Thriveworks, you'll get a provider that matches your needs, and more No membership fees or subscriptions Evening and weekend sessions Award-winning therapy & psychiatry Questions? Call (520) 231-2358 Call us We'll reach out when we have a match Fill out this quick form and we'll be in touch when the right provider becomes available. First name Last name Email Phone number What support are you seeking? Individual therapy Psychiatry/medication Couples/marriage therapy Family therapy Who is attending the session? Select an option... Myself A child or teen Where you live State Select your state AlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVirginiaWashingtonWashington DCWest VirginiaWisconsinWyoming I only want in-person sessions Your insurance (optional) Select your insurance I'm only interested in self-pay You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications. We will contact you with availability updates based on the preferences you provided for up to six months. Submit Additional providers Mathhew SotoHe/Him Licensed Professional Counselor (LPC) JP Farley Corporation, Medica, Multi Plan PHCS, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Quest Behavioral Health ... Military / Veteran, Self Esteem, Addiction, Anxiety, Depression, Trauma / PTSD, Self-Harming, Dual Diagnosis, Emotional Disturbance, Impulse Control Disorders ... As someone who has experienced adoption, depression, and anxiety, I have an understanding of how these may affect your l... Read more JP Farley Corporation, Medica, Multi Plan PHCS, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP) Military / Veteran, Self Esteem, Addiction, Anxiety, Depression, Trauma / PTSD, Self-Harming, Dual Diagnosis, Emotional Disturbance, Impulse Control Disorders, Panic Attack, Social Anxiety, Suicidal Ideation, Stress / Mental Stress / Work Stress, Anger Management, Substance Use, School Issues, Grief Serves ages 18-64, 14-17 About Mathhew "As someone who has experienced adoption, depression, and anxiety, I have an understanding of how these may affect your life—and how to manage them in a way that is healthy and productive." Hi, my name is Matt—guitar player, retired Naval officer, licensed professional counselor, and history buff. I graduated with my undergraduate degree in History from the University of Colorado at Boulder, served in the United States Navy, then earned my Master's degree in Counseling from the University of Arizona. I work with adolescents and adults struggling with depression, anxiety, substance use disorders, grief and loss, and trauma. For those who are ready, willing, and able, we can start working on methodologies, techniques, and strategies to make life a little easier.I primarily focus on trauma informed care, solution-oriented approaches, acceptance and commitment interventions, strength-based methodologies, and the development and sustainment of hope and motivation. In addition, we will work on development of practical skills and strategies that can bolster your tool belt.Everybody struggles at times in their lives. It is ok not to be ok. Whatever journey you are on may need assistance from friends, colleagues, and/or professionals. Minor course corrections can have a significant impact. I look forward to meeting with you. Please feel free to schedule an appointment. Education and training Years in practice 11 years Graduating Institute University of Arizona Graduating Degree Master of Arts Counseling - Rehabilitation and Mental Health Emphasis No upcoming openings No upcoming openings ×