Most people know it’s important to take care of their mental health but life has a tendency to get in the way. Maybe you meant to sign up last year but work and family got in the way. Or maybe it’s just too difficult to commute to a licensed counselor in the middle of the day.
Thankfully, modern technology has made it simple to receive traditional therapy services remotely. At Thriveworks, we offer online counseling by phone calls or video chat, depending on your preference.
There are many reasons why online therapy may be the perfect option for you. It offers a convenient solution for those with a packed schedule, a physical disability, or limited access to transportation. We conduct so much of our life online that many people find it’s simply easier or more comfortable to access therapy in this way too.
Therapy isn’t just for the most severe mental health illnesses. Modern life can take its toll on us in many ways, and a significant portion of the population struggles with mental health concerns like anxiety or depression.
Unfortunately, seeking out care for mental and emotional problems has traditionally come with a certain stigma attached to it. Many people simply carry on throughout their day and don’t tell anyone about the struggles they’re experiencing. Some people may even have trouble admitting to themselves that they could use some support.
However, just as you would see the doctor for an injury, there’s no shame in asking for help from a professional. It’s a good idea to address relationship issues, low self-esteem, and other concerns before they become worse.
Plus, the availability of our online therapists makes it even easier to get started by simply picking up the phone or clicking a link.
If you want to prioritize your mental health, Thriveworks Counseling in Midtown Tucson, AZ is here to help.
What Types of Therapy are Offered Online?
The only significant difference between online therapy and in-person therapy is that you don’t have to leave your home. Many clients find the therapeutic benefits the same and they enjoy sessions that are tailored to address their specific concerns.
Talk therapy is a common form of treatment that helps clients identify problematic thinking patterns that may be contributing to their mental health issues. This kind of therapy is just as accessible over the phone or by video as it is in an office setting.
Online counseling services can be helpful for a wide variety of mental and emotional issues. Here are a few of the types of therapy clients seek from our online counselors:
- Depression therapy
- Anxiety therapy
- Family and child therapy
- Anger and stress management
- Career counseling and life coaching
- Counseling for grief and loss
- Eating disorders
- Counseling for trauma or PTSD
- Marriage counseling or couples therapy
If you’re interested in pursuing one of these services, consider scheduling an online session with a therapist at Thriveworks in Midtown Tucson to get started.
The Benefits of Online Therapy
Some people are uneasy with the prospect of visiting a professional counselor in an unfamiliar location for the first time. Online counseling allows you to experience the benefits of therapy in a place where you feel more comfortable.
It’s recommended that therapy sessions remain as consistent as possible so you can experience meaningful progress. Scheduling sessions becomes much easier for many clients thanks to the flexibility of virtual counseling. You no longer need to worry about a commute, inclement weather, or even a cold.
Scheduling appointments with marriage and family therapists can also be particularly challenging due to the complications of multiple people’s schedules. Once again, online therapy makes it easier to find a time that works for everyone.
You have the option of appointments by video chat or phone, whichever works best for you.
If you’ve been struggling and are looking for help from a licensed professional, consider making an appointment with Thriveworks Counseling in Midtown Tucson, AZ.
Schedule an Online Counseling Session in Midtown Tucson, AZ
One of our goals at Thriveworks Counseling is removing potential barriers that prevent individuals from seeking out the professional care they need. Online therapy has changed the world of mental health services and is a strong focus of our practice.
For that same reason, we offer evening and weekend availability to make scheduling appointments as convenient as possible. New clients can expect to book same-day or next-day appointments and also benefit from a highly flexible cancellation policy.
We accept health insurance to minimize out-of-pocket costs and offer a number of exciting benefits to help supplement your recovery process. Clients have access to our Therapy Buddy app and discussion boards moderated by licensed mental health professionals. Text message support for billing and scheduling concerns is also available, as is phone and email support in between sessions.
Finding a therapist to help with mental health issues is easier than ever thanks to online counseling from Thriveworks Counseling in Midtown Tucson, AZ.