I desire to work with clients and their families to develop a treatment plan to help them thrive at home, school, work, and in social situations.
Effective treatment starts with trust and feeling heard without judgment. My goal is to work with my clients in a partnership to determine the treatment modalities best suited to meet their individual goals and optimize their mental health and well-being.
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×I am a dedicated and competent therapist with extensive knowledge and experience in mental health assessment, treatment planning, and Evidence-Based practices. I am capable of building excellent therapeutic alliances with culturally diverse individuals, families, and groups. I base my assessments and therapeutic practice on the biopsychosocial model, and I practice with attention to systemic dynamics and cultural factors, and with emphasis on clients’ personal resilience.
As an adult child of an alcoholic and a trauma survivor, I have navigated a lifetime of challenges and learned to overcome codependency, issues with self-confidence, and life transitions. I bring a depth of compassion, optimism, and concrete solutions to the table. I specialize in depression, anxiety, grief, women's issues, trauma, and major life transitions.
I enjoy working with older adults with disabilities and those dealing with recent medical diagnoses.
As a seeker of beauty in families and cultures, I keenly understand the unique challenges that we must overcome to experience peace and flourishing.
As a woman who lived in a life full of trauma, I understand the difficulty of processing and the importance of discovering who you really are as a person.