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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Henderson
Navjot "Nikki" Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 years of experience counsel...
About
Navjot "Nikki" Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 years of experience counseling children and adults dealing with depression, anxiety, personal issues, attention-deficit/hyperactivity disorder, behavioral challenges, self-esteem concerns, and grief and loss. Nikki completed her Bachelor’s in Psychology and her Master’s in Education with a focus in Human Services Counseling, both at the University of New Orleans.
In her counseling practice, Nikki utilizes cognitive-behavioral, Rogerian, solution-focused, and strengths-based approaches to help clients reach their goals. When working with children, she may also integrate behavioral techniques alongside these other modalities. She emphasizes the importance of flexibility and trust within the therapeutic process.
Nikki strives to create an environment where clients feel safe, respected, and supported through unconditional positive regard. This therapeutic space allows clients to openly express themselves while trusting that their privacy and dignity will be upheld.
Education and training
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As a woman of color who has walked the path of discovering identity, purpose, and freedom...
As a woman of color who has walked the path of discovering identity, purpose, and freedom
I am a licensed marriage and family therapist (LMFT) with 5 years of experience and a deep commitment to helping individuals, couples, and families heal, grow, and rediscover their sense of self. As someone who has personally walked through seasons of transformation, I bring authenticity, empathy, and professional expertise to each session. I specialize in supporting youth, young adults, and couples navigating behavioral challenges, emotional dysregulation, anxiety, depression, ADHD, and substance use concerns.
I earned my master’s in marriage and family therapy with a specialization in children and adolescents from Northcentral University. My therapeutic approach integrates cognitive behavioral therapy and acceptance and commitment therapy to help clients challenge negative thought patterns, strengthen coping skills, and create meaningful, lasting change.
Healing takes courage, and you don’t have to walk that road alone. My goal is to meet you where you are, help you uncover your inner strength, and guide you toward peace and purpose. When you’re ready, I’ll walk with you on your journey toward healing, balance, and renewed confidence.
As a trauma-informed therapist and clinical supervisor, I help adults and clinicians move beyond feeling stuck or overwhelmed by u...
As a trauma-informed therapist and clinical supervisor, I help adults and clinicians move beyond feeling stuck or overwhelmed by uncovering the patterns beneath their symptoms and supporting insight, emotional regulation, and lasting change.
I am a licensed clinical social worker (LCSW) with 28 years of experience specializing in trauma, anxiety, and depression. I work with adults and clinicians who feel overwhelmed, stuck in repeated emotional patterns, or disconnected from themselves and their relationships. Together, we explore the root causes of distress to move beyond symptom management toward deeper emotional healing, stability, and self-trust.
I earned my Master of Social Work from California State University. My approach integrates relational psychodynamic therapy, hypnosis, mindfulness-based techniques, and practical coaching. I focus on emotional processing and nervous system regulation to support meaningful, lasting change.
You don’t need to have the right words to begin. I offer a safe, collaborative space where we move at a steady, supportive pace. If you’re ready for clarity, relief, and a deeper connection with yourself, I invite you to schedule a session.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Henderson, NV is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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