What image comes to mind when you think of mental health counselors? Many people conjure a picture of a client lying on a beige couch, talking intensely for an hour while a silent, bearded, Freud-like doctor takes copious notes. Maybe that’s what counseling looked like in Vienna, Austria in the 19th century, but these days mental health providers are well-versed in many diverse, evidence-based psychological approaches besides psychoanalysis.
For example, your psychotherapist might be a more dynamic listener, asking you questions and offering practical solutions to your problems. Your counselor might meet with you online instead of in their office in order to accommodate your busy schedule. Or you might schedule a session with a psychiatrist who understands how underlying neurochemical imbalances can lead to depression and other disorders.
No matter what kind of help you seek, Thriveworks counseling in Sunnyvale, CA can match you to an exceptional mental health provider when you call today to schedule your first appointment.
What Do Mental Health Counselors Do?
There are many different types of counseling at Thriveworks in Sunnyvale, CA, but at heart they all share the same objective: to try to make your life better. The process of mental health counseling may seem intimidating at first because it can require emotional openness and honesty. But when you speak to a mental health provider at Thriveworks, you can be confident that you’re speaking to someone licensed, experienced, and top-rated in their psychological field. At Thriveworks in Sunnyvale, CA you can choose from a long list of services:
- Anxiety therapy
- Depression therapy
- Substance abuse counseling
- Child or teen therapy
- Eating disorder counseling
- Bipolar disorder support
- Medication management
- Marriage therapy and couples counseling
- Christian counseling
- Sex counseling
- Family therapy
- Grief counseling
- Career counseling and guidance
Depending on what kind of counseling you choose, your provider might be a psychiatrist (MD), a licensed professional counselor (LPC), a psychologist (PhD or PsyD), a licensed clinical social worker (LCSW), a licensed marriage and family therapist (LMFT), or something else.
Who Can a Therapist Help?
As you can see from the long list of services offered above, we all have different needs – and our mental health provider’s job is to meet those needs as best they can. In the following three cases, a person began noticing symptoms of distress or mental disorder and sought expert help from a mental health provider at Thriveworks in Sunnyvale, CA.
- Casey worked as an executive at a celebrated tech company in Silicon Valley. Professionally, she had fought her way to the top with talent, determination, and a killer work ethic. But now that she had achieved all her professional goals, a sense of depression began to set in. She was terrified of failing somehow and losing her job. But she also felt a sense of “Is this all there is?” She began to drink more and more alcohol, and her relationship with her equally successful fiancé began to falter. Casey decided to reach out to a therapist at Thriveworks. She and her fiancé also decided to see a marriage counselor together.
- Doug had always tried to manage his anxiety on his own, but after his daughter was born, he began fixating more and more on worst-case scenarios. He found himself checking on his daughter nine times a night, even when she was a toddler and slept peacefully until morning. Doug was just always worried that something terrible was going to happen to his family. Doug decided to reach out to a psychotherapist at Thriveworks who could talk to him about anxiety treatment options.
- Natalie didn’t sleep much anymore. She felt too agitated all the time, like she needed to be doing something. So she’d get on her computer in the middle of the night and shop online for hours. She had lost 15 pounds and couldn’t seem to stop moving frantically from one task to the next. Natalie’s friends were concerned about her manic symptoms and encouraged her to talk to a professional. Natalie reached out to a psychiatrist at Thriveworks.
Should I Meet with a Psychiatrist? Are Psychiatrists Real Doctors?
Psychiatrists are real doctors (MDs) who graduated from medical school with degrees in medicine. These medical practitioners are trained to diagnose and treat mental disorders and their underlying physiology. At Thriveworks in Sunnyvale, CA, licensed psychiatrists can see you online or in-person. They can prescribe psychiatric medications like antidepressants and mood stabilizers for clients who are suffering from mental disorders. And they can manage your medication’s potential side effects in follow-up appointments.
Enroll at Thriveworks in Sunnyvale, CA and Get Expert Support Today
Clients who enroll at Thriveworks in Sunnyvale, CA get unparalleled benefits like email and phone access to their mental health providers between sessions, fast appointment times (you can often see your therapist within 24-48 hours), and online session options. Thriveworks providers are licensed, highly qualified, and accept most health insurance. Call today to get matched to the best counselor for you!