Have you ever wanted to try counseling but were too afraid to try? Oftentimes, we avoid trying something new because:
- We’re worried about failing
- We’re afraid of what others may think
- We convince ourselves we don’t have the time to commit
We get it. Trying something new — especially something big — can feel intimidating. But the benefits of attending therapy and counseling are worth facing those feelings. After all, mental health isn’t something we can afford to neglect. Just as we make time to see the doctor, go to work, and attend school, we have to make time to promote our own mental wellbeing, too.
Seeking the help of a mental and emotional wellness professional can equip you with the tools and techniques you need to feel better in the short term and head off future problems as they arise.
With the right guidance, you’ll gain confidence in your decisions and learn to be your own biggest advocate. We know that taking action can be scary but you don’t have to do it alone. At Thriveworks Counseling St Louis, we’re committed to helping you every step of the way.
What Mental Health Services Are Offered at Thriveworks Counseling St. Louis?
Here’s a list of the main mental health services offered at Thriveworks Counseling St. Louis
- Individual counseling
- Couples therapy/marriage counseling
- Family counseling
- Child therapy and teen counseling
Through therapy and counseling services, we help with a range of mental health conditions and other challenges, including:
- Depression and anxiety
- Grief
- Trauma/PTSD
- Eating disorders
- Addiction
- ADHD
- LGBTQ+ issues
- Relationship problems
- Sexual abuse/issues
- Self-esteem
- Sleep problems
- Stress
Our providers — from therapists and counselors to psychologists — specialize in a range of counseling approaches, but they’ll cater your treatment to your unique preferences and needs. They might utilize:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Acceptance and commitment therapy (ACT)
- Strength-based counseling
- Solution-focused therapy
- Christian counseling
- Emotionally-focused therapy
- Family systems
- Mindfulness-based
- Motivational interviewing
Will Counseling Benefit Me?
Some people don’t seek out counseling because they believe psychologists, therapists, and other licensed professionals only address major disorders and illnesses. But mental health professionals are actually trained to treat a number of concerns ranging from mild to severe.
In fact, some of the most common reasons people reach out to counseling centers are as follows:
- Help with self-esteem
- Career-planning services
- Goal-setting services
- Anxiety and depression
- Child behavioral problems
- Family mediation
- Relationship troubles
- Eating disorders
- Help with life changes and transitions
- Insomnia and hypersomnia
- Substance abuse and addiction
- Stress management services
This list only scratches the surface, and there are many different reasons a person might seek the help of a professional. Even if your specific symptoms were not listed above, our counselors and professionals are here to assist you. Whatever challenge you’re facing, the team at Thriveworks Counseling St Louis is committed to treating it with the care and compassion it deserves.
Schedule an Appointment in St. Louis, MO (Love Park)
Our goal never changes. We’re committed to providing you with long-term, specialized care. Whether you’re pursuing couples, individual, or family therapy, or seeking life coaching or another service, we’re here to ensure you receive the support you need with the thoughtfulness you deserve.
At Thriveworks Counseling St Louis, we know your time is precious. That’s why new clients are often able to schedule same- or next-day appointments and why we offer weekend and evening sessions.
We’re also proud to provide online counseling options, Q&A sessions with a life coach, and access to an online discussion board. Our cancellation policies are flexible, and our offices are open early and close late.
At Thriveworks Counseling St Louis, we’re thrilled to be part of your support system. When you’re ready to join us, call or schedule an appointment today. Our compassionate life coaches, counselors, therapists, psychologists, and psychiatrists are excited to meet you.
Where Is Thriveworks Counseling St. Louis Located?
Thriveworks Counseling St. Louis is located at 2190 S Mason Rd Suite 303, St. Louis, MO 63131. We share a building with National Rarities and are just north of Manchester Rd. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!