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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical ...
About
As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical space where we can understand what’s holding you back and build the tools you need to move forward—on and off the field.
I am a licensed professional counselor (LPC) with a master's degree in clinical counseling and over 5 years of experience in the mental health field, including the past four years providing direct therapy. I have extensive experience working with teens and young adults, supporting them through a range of emotional and behavioral challenges while providing a supportive space for growth and healing. My approach is client-centered, practical, and goal-oriented. I integrate principles from therapy, sports psychology, and coaching to help clients build resilience, improve emotional regulation, and develop meaningful, lasting change.
I am bilingual in English and Spanish, which allows me to effectively support a diverse client population and provide culturally responsive care. Originally from Venezuela, I moved to St. Louis at the age of 16. I have also traveled to over 20 countries, shaping my cultural awareness and ability to connect with clients from a wide range of backgrounds.
At 32, I bring both clinical training and real-world perspective to my work, helping clients move forward with clarity, confidence, and purpose.
Education and training
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Hi, I'm Michelle — and I'm so glad you're here. Taking that first step toward support takes courage, and I want you to know you've...
Hi, I'm Michelle — and I'm so glad you're here. Taking that first step toward support takes courage, and I want you to know you've come to a safe, judgment-free space and I'd love to connect with you and learn more about what brings you here so that you don't have to figure this out alone.
I am Michelle Jones, LCSW, a licensed clinical social worker with over 20 years of experience in behavioral health. I hold Missouri licensure and have worked across outpatient mental health, inpatient psychiatry, substance abuse treatment, corrections, and hospice care. I work with individuals, couples, and groups navigating bipolar disorder, major depressive disorder, ADHD, anxiety disorders, PTSD, substance abuse, and behavior modification. My approach is compassionate, culturally sensitive, and tailored to help each client heal, grow, and thrive.
I use evidence-based approaches including CBT, DBT, and ACT to meet each client where they are. My style is collaborative and strength-based, helping clients identify patterns, build coping skills, and develop lasting tools for change in a structured, supportive space.
Wherever you are in your journey, you deserve support from someone who truly sees you. Healing isn't linear, but you don't have to walk the path alone. If you're ready to take that first step toward a healthier, more hopeful life, I'd be honored to walk alongside you. Schedule an appointment today.
I believe that healing begins with a safe, collaborative space where you feel truly heard, and I use my five years of experience t...
I believe that healing begins with a safe, collaborative space where you feel truly heard, and I use my five years of experience to help you navigate life's transitions with practical tools and authentic support.
I am Tabytha BoykinGuffey, a licensed clinical therapist with over a decade of experience in the behavioral health field. I earned my Master of Education in Counseling and Development from Lamar University and have spent my career helping individuals find their footing through various life challenges. I typically work with adults facing major life transitions, professional burnout, or persistent struggles with anxiety and depression. My clients are often looking for a way to regain their sense of agency and are motivated to achieve goals of emotional stability, personal resilience, and a more authentic, fulfilling daily life.
I utilize an integrative approach rooted in cognitive behavioral therapy and person-centered techniques to help you identify and shift the patterns that keep you stuck. When working with me, you can expect empathetic listening and practical, goal-oriented strategies. My focus is on empowering you to build resilience and foster a clearer sense of self.
Taking the first step toward change can feel overwhelming, but you don't have to navigate it alone. I am here to provide a supportive space where your story is honored and your growth is the priority. When you feel ready to begin this journey of healing and resilience, I invite you to reach out and schedule your first session.
Krista Bolin is a Licensed Clinical Social Worker who has been practicing for 6 years in the state of Missouri, including both com...
Krista Bolin is a Licensed Clinical Social Worker who has been practicing for 6 years in the state of Missouri, including both community based and clinical work to assist primarily adults in overcoming depression, anxiety, and trauma as well as mood and substance abuse disorders. Krista graduated from the University of Missouri - Kansas City with an undergraduate degree in Psychology and Master’s in Social Work with focused studies in Dual Diagnosis, Cognitive and Dialectical Behavior Therapy.
Krista practices from a strengths based perspective, helping her clients to identify and use the tools and abilities they already possess as well as a holistic method of treating the whole person - mind, body and spirit, often using alternative techniques that embody the natural process of healing and focus on the individual needs of her clients.
Krista seeks to provide an environment of acceptance, comfort and safety to allow for a collaboration in which trust and vulnerability can create a path to healing, learning and accountability to find a life worth living.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy St. Louis is located near the intersection of Euclid Avenue and Laclede Avenue, off Interstate 64. It is on the east side of Forest Park and a short distance from the Barnes-Jewish Hospital complex. The office is in a multi-story brick building. Enter through the front door to access Suite C.
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