What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Relationship counseling provides couples with a safe place to discuss their issues, learn healthy habits, and build a stronger bond. If your relationship has hit a roadblock and you’d like support, consider relationship counseling at Thriveworks Counseling in Shreveport, LA. Call our office or use our simple online scheduling tool to get started today.
Reasons To Start Relationship Counseling
Relationship counseling involves a mental health professional meeting with a couple and talking to them about their issues. Your therapist or counselor will work with you to understand how both of you feel before creating an individualized treatment plan that can improve your relationship in a holistic way.
Therapy can help couples experiencing many different issues, including (but not limited to):
- Difficulty communicating
- Infidelity
- Grief or loss
- Intimacy issues
- Financial disagreements
- Issues with children
- Loss of a “spark”
- Difficulty resolving arguments
Counseling or therapy sessions can help couples resolve their differences and work toward a common goal. Consider reaching out to Thriveworks Counseling in Shreveport, LA if you want to start working with a mental health professional.
Takeaways From Couples Counseling
Going through a rough patch in your relationship can be difficult. Your therapist or counselor will help you make important decisions together and collaborate on changes you’d each like to see in your relationship.
Here are some of the things you might learn when meeting with a therapist or counselor:
- Communication skills: Everyone communicates differently, and this applies within the context of our relationships, too. How you communicate with your partner, for example, is critically important to the health of your relationship. A licensed professional can identify where communication is breaking down so you can address those issues and communicate in a healthier way.
- Prioritizing: Sometimes, you may have different priorities from your partner. That’s completely normal but finding consensus can be difficult. Your provider can help you learn how to balance your partner’s needs with your own in an effective way that makes you both happy.
- Conflict resolution: Conflict is part of every relationship but there are healthy and unhealthy ways of handling it. Your counselor or therapist can teach you how to address conflict as it presents itself.
- Listening skills: Communication is a two-way street. You might be surprised about something that your partner says during the course of a session. It can be tempting to become defensive but this often isn’t the best way to make progress. Your therapist can teach you how to listen to each other and mitigate future conflicts.
Mastering these skills can be helpful in any relationship –– sometimes, even couples with strong relationships schedule a few sessions with a professional to learn healthier habits and improve their bond. No matter where you’re at in your relationship, working with a counselor or therapist from Thriveworks Counseling in Shreveport, LA can help you solve your problems and grow closer as a couple.
Schedule Your First Couples Therapy Appointment in Shreveport, LA
We understand that finding time for mental health care can be difficult, especially when scheduling appointments for multiple people. At Thriveworks Counseling in Shreveport, LA, we offer evening and weekend sessions to help you fit therapy into your busy schedule. We also offer a flexible cancellation policy. Some of our clients love our online appointment options –– you can work with a provider over a video chat. We won’t put you on a waitlist, and many of our new clients can see a professional within the same week as scheduling.
Couples therapy or marriage counseling can help you strengthen your relationship with your significant other. Call our office at Thriveworks Counseling in Shreveport, LA to set up your first appointment with a couples therapist. Our scheduling team is standing by to provide you with excellent customer service and answer any questions you have.
