Image of a therapist and client in a counseling session.

23,045 people sought grief counseling help in Virginia in the last year

Discover how starting grief counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our therapists in Henrico are booked, but we have 90 other therapists in VA available for an online or in-person session.

Starting Grief counseling

What is Grief counseling?

Grief counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Grief counselors have specific experience, training, and skills that enable them to best-support grieving individuals.

How does Grief counseling work?

Grief counseling isn't one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your Thriveworks grief counselor will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them. It may take place as individual-counseling or a form of group therapy such as Family therapy.

Is Grief counseling conducted in person or online?

Grief counseling at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does Grief counseling last?

For many, grief counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Need more help deciding?

When you are dealing with the loss of a loved one, all other trouble in life can pale in comparison. Nothing else seems to matter as much as the sadness and loneliness of losing a spouse, mother, or child. The relationships that we form in life are precious, and when they are taken away, we have a hard time processing it. When you are dealing with grief, spending time with a Thriveworks grief counselor in Henrico, VA can be extremely beneficial. When your grief seems overwhelming, you can find a lifeline in your Thriveworks counselor. This type of counseling can also be known as bereavement counseling, and is useful when dealing with loss of many types.

At times, we may be able to process grief smoothly, without outside help. At other times, the feelings may become too much to bear and there is a real need for professional help. Signs that grief is becoming overwhelming may include uncontrollable crying, lack of interest in activities that formerly provided joy, or problems with anger. Also, a person that is struggling with grief may make great effort to avoid any reminder of the person that has passed away. Eventually, a person can become isolated within their home, cut off from friends and family. Feelings of anger and resentment are also common. Talking with a Thriveworks Short Pump grief counselor can help you identify and understand these feelings.

It is a guarantee that we will all experience death In this life. Even though it is an absolute, we are almost never fully prepared when it happens to someone we love. The shock of having someone disappear from your life in a moment can seem almost too much to process. The loss of a spouse, a parent, a child, a friend, a sibling, even a pet, is one of the major stressors in life. In addition to negative behaviors developing, it is also common for unhealthy coping mechanisms to begin as a result of grief. Those that struggled with addictions in the past may be likely to relapse when dealing with loss. Self-medicating with unhealthy substances is common to attempt to find relief from the pain and sadness of grief.

The loss of a loved one may shatter your entire world. If it is unexpected, the shock of your daily life changing so dramatically in an instant can be totally overwhelming. It can take weeks, months, even years, to fully recover. There is no reason to expect that grief will go away completely in a short amount of time. Even if the loss of your loved one is at the end of a long illness, the grief can still be nearly unbearable. A grieving process is expected and normal after any loss, but a Thriveworks Short Pump grief counselor can help you navigate them in the healthiest way possible. You do not need to walk this road alone.

Thriveworks grief counselors in Henrico, VA are experts in their field. They have specialized methods of helping you understand what you are feeling, and identifying how to manage these feelings on a daily basis. When you develop a relationship with a counselor, you will have a safe place to express your emotions, your fears, and your concerns about moving forward in a healthy manner. We can walk with you on this journey and help you find a new normal after the loss of your loved one. Call us today.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Henrico therapists and counselors accept 26 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia | BCBS

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Behavioral Health Systems

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Henrico
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Trish is VERY good at listening and responding with the right questions to get to your issue and literally talk it out. Therapists in the past seemed to have canned suggestions not relating to my specific issues.
Read more Trish is VERY good at listening and responding with the right questions to get to your issue and literally talk it out. Therapists in the past seemed to have canned suggestions not relating to my specific issues.
Joe Jan 2024
Thriveworks.com verified review
★★★★★
Jennifer is a very caring therapist. She listens attentively and asks leading questions. This helps you work out the answer yourself.
Read more Jennifer is a very caring therapist. She listens attentively and asks leading questions. This helps you work out the answer yourself.
Sharon Jan 2024
Thriveworks.com verified review
★★★★★
I've worked with Domonique and I've seen the care and concern she provides her clients. She is invested in their wellbeing and offers clinically sound services. She is supportive, down to earth, but is also willing to tackle the tough issues, and by doing so, increases clients' growth and sets clients up for long-term success. She supported me in handling various major life changing situations.
Read more I've worked with Domonique and I've seen the care and concern she provides her clients. She is invested in their wellbeing and offers clinically sound services. She is supportive, down to earth, but is also willing to tackle the tough issues, and by doing so, increases clients' growth and sets clients up for long-term success. She supported me in handling various major life changing situations.
Short Pump Dec 2020
Review left on Thriveworks.com
★★★★★
I was drinking just to cope with my depression 9 months ago. I thought it was the drinking that caused me to be depressed and miserable. I was so in denial I didn’t see how depressed and sad I really was. I had no hope. Mary put everything in perspective for me and helped challenge me to change. She gave me a little tough love and guidance that I needed. With the help of Mary’s help, coping skills, -and medication, I feel like a new woman! Thanks Mary for all your help! You rock! ❤️
Read more I was drinking just to cope with my depression 9 months ago. I thought it was the drinking that caused me to be depressed and miserable. I was so in denial I didn’t see how depressed and sad I really was. I had no hope. Mary put everything in perspective for me and helped challenge me to change. She gave me a little tough love and guidance that I needed. With the help of Mary’s help, coping skills, -and medication, I feel like a new woman! Thanks Mary for all your help! You rock! ❤️
Short Pump Sep 2020
Review left on Thriveworks.com
★★★★★
I have used Roberta as a consultant for three years. Her consultations about therapeutic and ethical situations have been both professional and wise. I am a hospital chaplain at a busy hospital and for our most challenging cases, I turn to Roberta. She is responsive and empathetic. I highly recommend Roberta as both a therapist and consultant.
Read more I have used Roberta as a consultant for three years. Her consultations about therapeutic and ethical situations have been both professional and wise. I am a hospital chaplain at a busy hospital and for our most challenging cases, I turn to Roberta. She is responsive and empathetic. I highly recommend Roberta as both a therapist and consultant.
Short Pump Jul 2020
Review left on Thriveworks.com
★★★★★
Mary and I have worked together for the last two years. She has been instrumental in assisting me to reach my goal of being a Licensed Professional Counselor. Her clinical perspective, knowledge, and understanding of counseling principles has made an positive impact on how I approach my clients. Mary offers an abundance of education and clinical expertise that she easily shares with others. Mary demonstrates empathy, clinical knowledge, has a sense of humor, and realistic view of client needs. She has the ability to tap into the client's world which enhances their therapeutic experience.
Read more Mary and I have worked together for the last two years. She has been instrumental in assisting me to reach my goal of being a Licensed Professional Counselor. Her clinical perspective, knowledge, and understanding of counseling principles has made an positive impact on how I approach my clients. Mary offers an abundance of education and clinical expertise that she easily shares with others. Mary demonstrates empathy, clinical knowledge, has a sense of humor, and realistic view of client needs. She has the ability to tap into the client's world which enhances their therapeutic experience.
Short Pump Oct 2019
Review left on Thriveworks.com
★★★★★
I've worked with Caitlin Devey, and I've seen the care and concern she provides her clients. She is invested in their wellbeing and offers clinically sound services. Caitlin is supportive, down to earth, but is also willing to tackle the tough issues, and by doing so, increases clients' growth and sets clients up for long-term success.
Read more I've worked with Caitlin Devey, and I've seen the care and concern she provides her clients. She is invested in their wellbeing and offers clinically sound services. Caitlin is supportive, down to earth, but is also willing to tackle the tough issues, and by doing so, increases clients' growth and sets clients up for long-term success.
Short Pump Jun 2019
Review left on Thriveworks.com
★★★★★
Mrs. Lowenstein is one of my favorite people and one of the best supervisors I've ever had the pleasure of working with. Her commitment to my success as an MSW is nothing short of miraculous. She has advocated for me to get supervision from the Board of Social Work and has been next to me every step of my journey. Rebekah continues to go above and beyond for me and I have not doubt that she will do this for her clients as well. She is patient, funny, personable, competent, and one of the smartest women I know.
Read more Mrs. Lowenstein is one of my favorite people and one of the best supervisors I've ever had the pleasure of working with. Her commitment to my success as an MSW is nothing short of miraculous. She has advocated for me to get supervision from the Board of Social Work and has been next to me every step of my journey. Rebekah continues to go above and beyond for me and I have not doubt that she will do this for her clients as well. She is patient, funny, personable, competent, and one of the smartest women I know.
Short Pump Dec 2018
Review left on Thriveworks.com

Where to find us

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Getting here

We share a building with Tranquility Yoni Steam. Across the street is Divine World Changers International Ministries. We are near the intersection of Gayton Road and Cambridge Drive.

Phone number

(804) 265-4857

Languages spoken by VA providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET