Find a Therapist at Thriveworks Counseling Sandy
Gina was always the life of the party. People would often call her Mary Poppins. She wore a beaming smile and looked for the bright side in everything.
But everything started to change. She’d always been so put together, but she started to neglect her appearance. Then she began sleeping in on the weekends. She was even late to work a few times because she forgot to set her alarm. She stopped going out with her friends and began canceling plans at the last minute.
Finally, Gina’s friend had a long talk with her to try and figure out what was wrong. She broke down and told her she was feeling so depressed and didn’t know why.
Perhaps your situation is similar to Gina’s, and perhaps not. Everyone’s situation is unique, and if you are experiencing mental and emotional struggles, know that help is available. The caring counselors and psychotherapists at Thriveworks Counseling Sandy are here to help you find answers.
Are Mental Health Counseling Services the Answer for You?
We each fight our own battles, and sometimes life’s challenges can become overwhelming. Seeing a mental health professional can be the first step in getting a handle on your problems before they grow into something beyond your control.
The licensed professional counselors at Thriveworks offer an objective viewpoint, allowing for the safe exploration of life’s issues that may be tangling you up on the inside. Mental health counseling is designed to get to the root of what is bothering you so you can gain a new perspective and learn the tools to effectively cope.
Cognitive behavioral therapy, for example, focuses on breaking any mental habits you have that are getting in your way. Clients learn how to gain a more positive outlook on life and discover how they can deal with their most imposing obstacles.
Our team of mental health professionals in Sandy, UT can help you if:
- You’re feeling isolated
- You can’t find any interest in the things you always loved to do
- You’re not sleeping well because you’re always worried
- You’re under too much stress at home or at work
- You can’t stop your ruminating thoughts
- You have panic attacks
- You’re having troubles with your relationships
- Anger is getting the best of you
You may be experiencing one of the above behavioral patterns, or something else entirely. It’s important to note that seeing a mental health counselor isn’t only for people who suffer from severe mental health conditions. If your mental health concerns are getting in the way, the counseling, clinical social work, and therapy services at Thriveworks Counseling Sandy can help you find mental and emotional balance.
What Mental Health Services Are Offered at Thriveworks Counseling Sandy?
At Thriveworks Counseling Sandy, our mental health therapists, clinical psychologists, and counselors are here to help you live a fuller, happier, and safer life. If you are struggling with emotional or mental issues, we can provide you with the tools to work past those hurdles.
Here’s a list of the main mental health services offered at Thriveworks Counseling Sandy:
- Individual counseling
- Couples therapy/marriage counseling
- Family counseling/family therapy
- Child therapy and teen counseling
Through therapy and counseling services, we help with a range of mental health conditions and other challenges, including:
- Eating disorders
- LGBTQ+ issues
- Relationship problems
- Sexual abuse/issues
- Sleep problems
Our providers — from therapists and counselors to psychologists — specialize in a range of counseling approaches, but they’ll cater your treatment to your unique preferences and needs. They might utilize:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Acceptance and commitment therapy (ACT)
- Strength-based counseling
- Solution-focused therapy
- Christian counseling
- Emotionally-focused therapy
- Family systems
- Motivational interviewing
If any of these services strike a chord with you, this could be the best time to do something about it. The sooner you reach out, the sooner you can feel better emotionally and mentally.
Make Your Appointment at Thriveworks Counseling Sandy Today
Here at Thriveworks, we know that your life is busy. That’s why we work around your schedule to pair you with a caring and experienced mental health counselor. We offer in-office appointments and the convenience of online therapy, and you can expect an appointment as quickly as 24 or 48 hours from the time you pick up the phone. We also offer both individual sessions as well as family and group appointments if you need to address concerns with your whole household.
When you make an appointment at Thriveworks, you gain access to a mental health counselor via phone calls, virtual counseling, or in-person appointments. The free e-book “Leaving Depression Behind” will be at your fingertips anytime you need a reminder.
Imagine finally putting whatever is bothering you behind you. You can free yourself from those emotional issues that have been holding you back. Find out how the professionals at Thriveworks Counseling Sandy can help turn your life around.
Where Is Thriveworks Counseling Sandy Located?
Thriveworks Counseling Sandy is located at 9710 S 700 E Suite 109, Sandy, UT 84070, next to the Quick Quack Car Wash and across from Bell View Elementary School.
If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!