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Offered in-person & online

Our providers offer obsessive-compulsive disorder therapy in Richmond, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
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11,516 people sought obsessive-compulsive disorder therapy (ocdt) help in Virginia in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

10  therapists available in Richmond

As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance...

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As a queer person who has experienced mental health issues in the past, I strive to provide an affirming, safe environment to work...

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As a young professional woman, I understand the challenges of navigating through life's stressors, transitions, and relationships....

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Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing...

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I collaborate with my clients to promote healing in a safe and affirming space....

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I understand what it is like to seek help from others. My goal is to be a supportive and safe environment for you to continue to c...

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Through many years of experience as a medical and mental health social worker, and many years of pain and growth in my own life, I...

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As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...

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As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole per...

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Paula O’Leary is a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT) in Richmond

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Richmond therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Richmond, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Richmond accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Richmond
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Counselor is great meets my needs
Clara Sep 2025
Thriveworks.com verified review
★★★★★
I loved how much my provider listened and communicated with me!
Sierra Sep 2025
Thriveworks.com verified review
★★★★★
Opening my eye to the reality of my life
Jwan Sep 2025
Thriveworks.com verified review
★★★★★
Thriveworks makes everything easy and seamless. I appreciate having providers that are able to connect and see progress notes because they are part of the same system. My therapist, Paula O'Leary, is an absolutely wonderful therapist and is helping me transform my life. She is able to work with me in the way I need it and helps me more every single session. Additionally, my Psychiatrist Dr. Ileana Asanache is also spectacular and is the only psychiatrist I've ever felt comfortable with. She listens to my concerns and needs and eases me into every medication/transition so that I am comfortable. This new med regimen she has me on has literally changed my life for the better. I the following diagnoses: Bipolar 2, Anxiety, PTSD, Nightmare Disorder, and we are exploring a SUD disorder as well. They have helped me not just with my mental health, but my addiction, my career, my relationships/boundaries, and overall are helping me improve my life immensely.
Read more Thriveworks makes everything easy and seamless. I appreciate having providers that are able to connect and see progress notes because they are part of the same system. My therapist, Paula O'Leary, is an absolutely wonderful therapist and is helping me transform my life. She is able to work with me in the way I need it and helps me more every single session. Additionally, my Psychiatrist Dr. Ileana Asanache is also spectacular and is the only psychiatrist I've ever felt comfortable with. She listens to my concerns and needs and eases me into every medication/transition so that I am comfortable. This new med regimen she has me on has literally changed my life for the better. I the following diagnoses: Bipolar 2, Anxiety, PTSD, Nightmare Disorder, and we are exploring a SUD disorder as well. They have helped me not just with my mental health, but my addiction, my career, my relationships/boundaries, and overall are helping me improve my life immensely.
Katherine Sep 2025
Thriveworks.com verified review
★★★★★
He is a great listener and gives great advice.
William Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate her identifying my tells in my body language and helping me see them as well. She lets me talk through my experiences. She validates my experiences and has shed light on them with her objective perspective. She was honest enough to tell me when I needed more support and refer me to an IOP program. I am thankful for that. She educates me on her techniques and talks through strategies. .
Read more I appreciate her identifying my tells in my body language and helping me see them as well. She lets me talk through my experiences. She validates my experiences and has shed light on them with her objective perspective. She was honest enough to tell me when I needed more support and refer me to an IOP program. I am thankful for that. She educates me on her techniques and talks through strategies. .
Katrina Jun 2025
Thriveworks.com verified review
★★★★★
She listens. She is helpful. She tells me the truth. I need to be hit with a 2x4 sometimes and sometimes she does. Thanks
Matthew Jun 2025
Thriveworks.com verified review
★★★★★
Very easy to get started and scheduled with a great therapist, Tameka Boone, who immediately made me feel comfortable.
Alexandra Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Richmond is located off of Markel Rd, just south of Libbie Place Shopping Center. Our building is across the street from the Faison Center and next to Pandora’s Lashes and Coates and Davenport, P.C. Our office is in the Enterprise Center, which we share with Liquid Talent Agency and SIL Insurance, among other businesses.

Phone number

(804) 312-5498

Languages spoken by VA providers

  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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