Care without the wait

12 licensed therapists & providers in Arizona—3 in Peoria. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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634 people sought cognitive behavioral therapy (CBT) help in Arizona in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

Peoria, AZ

As someone who has utilized counseling to overcome unforeseen adversities in my personal life, I have gained insightful perspectiv...

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Peoria, AZ

As a woman who lived in a life full of trauma, I understand the difficulty of processing and the importance of discovering who you...

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Peoria, AZ

Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issue...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Cognitive behavioral therapy (CBT) FAQs

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Peoria, AZ is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Peoria accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Peoria
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Dr. Karen is phenomenal, and has managed to be able to help my Husband and I begin this journey of therapy with us both being very different people. We both met with her individually, and I’m hopeful that with her help and guidance we will be able to save our marriage. My Husband won’t talk to just anyone, and he really likes and respects Dr. Karen
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Miriam Aug 2026Thriveworks.com verified review
★★★★☆
Karen is very easy to talk to. She really listened and was able summarize our conversation.
Claire Aug 2026Thriveworks.com verified review
★★★★★
Dr. Ferguson knows her stuff! It has been difficult for me to find a therapist who is prepared to meet me where I am. I have a lot figured out already. I need help putting all the pieces in order and getting to the next steps. Dr. F has the experience and the intellect to help me do that. She really listens to me and works to help the person who I am and is not trying to make me fit into a box. She is kind, patient, and organized. I trust her because her actions show she cares.
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Sergio Aug 2026Thriveworks.com verified review
★★★★★
Nothing to improve. I’m soo happy with Debbie bertoldo! She has really brought me a long way! I’m entirely grateful to this experience
Emilia Aug 2026Thriveworks.com verified review
★★★★★
Therapy can be uncomfortable, and being able to do it from the safety of my own home is a blessing. I don't think I would be able to get through this painful process if I had to go to an office for my therapy.
Abigail Jul 2026Thriveworks.com verified review
★★★★☆
I haven’t tried it out yet so I can’t really rate it
Nova Jul 2026Thriveworks.com verified review
★★★★★
Really understanding and easy to find a provider that my insurance covers
Anna Jul 2026Thriveworks.com verified review
★★★★★
I appreciate that debbie gives positive feedback and helpful advice for my situation
Veronica Jul 2026Thriveworks.com verified review
8 of 19 reviews

Where to find us

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Address

9401 West Thunderbird Rd Suite 188
Peoria, AZ 85381

Getting here

Thriveworks Counseling & Psychiatry Peoria is located near West Thunderbird Road and North 94th Avenue, off Loop 101. It is situated right by Reunion Rehabilitation Hospital Peoria and a short distance from the west side of the New River.

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Phone number

(623) 263-3972
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Languages spoken by AZ providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in MT

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