Image of a therapist and client in a counseling session.

48,152 people sought individual therapy help in Arizona in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 7 therapists in Arizona available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Peoria therapists and counselors accept 18 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Arizona | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

  • JP Farley Corporation

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Self-pay costs at Peoria
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Peoria reviews are collected through Thriveworks.com.
★★★★★
I have worked with Melissa in a professional capacity and have watched her increased ability to work with clients with many different needs. During one phase of Melissa's professional experience, she lead a group therapy practice. Many people traveled great distances in the metropolitan Phoenix area, specifically to attend her group. Melissa is insightful and organized as she compassionately helps guide clients toward their ultimate goal of recovery and health.
Read more I have worked with Melissa in a professional capacity and have watched her increased ability to work with clients with many different needs. During one phase of Melissa's professional experience, she lead a group therapy practice. Many people traveled great distances in the metropolitan Phoenix area, specifically to attend her group. Melissa is insightful and organized as she compassionately helps guide clients toward their ultimate goal of recovery and health.
Peoria Aug 2021
Review left on Thriveworks.com
★★★★★
I am a colleague of Melissa Bowen's and she is a warm and compassionate counselor who is very passionate about her calling. I believe that we are called by God to share our God-given gifts with others and Melissa's gifts are her ability to meet her clients where they are in life and to offer insight and empathy and to provide guidance through difficult and sometimes painful situations and to help them realize that they all have worth and value in God's eyes and are accepted no matter what our circumstances.
Read more I am a colleague of Melissa Bowen's and she is a warm and compassionate counselor who is very passionate about her calling. I believe that we are called by God to share our God-given gifts with others and Melissa's gifts are her ability to meet her clients where they are in life and to offer insight and empathy and to provide guidance through difficult and sometimes painful situations and to help them realize that they all have worth and value in God's eyes and are accepted no matter what our circumstances.
Peoria Aug 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Peoria is located off W Thunderbird Road, getween N 94th Ave and N 93rd Ave. We currently share a building in the Plaza Del Rio Center with Anthem Medical Center, among other businesses. Next door, near 93rd Ave, is Medstar Academy.

Phone number

(623) 263-3972

Languages spoken by AZ providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in MT

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in MT

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