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97,495 people sought individual therapy help in Ohio in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 23 therapists in Ohio available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors accept 22 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

Show more
Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Erin is great. I really feel heard when I talk to them.
Stefanie Mar 2025
Thriveworks.com verified review
★★★★★
Every week I dread going to therapy talking about myself, but once I'm talking to Ryan and after my session I'm so much happier and have a brighter outlook for the week ahead than I go into therapy.
Kyle Mar 2025
Thriveworks.com verified review
★★★★★
I've been seeing Ashley for years, and she has done a great job supporting me while I navigate life stressors and changes (big and small).
Emily Mar 2025
Thriveworks.com verified review
★★★★★
Emerson is great and deserves a raise!! He is a fantastic therapist and truly and asset to Thriveworks.
Samantha Mar 2025
Thriveworks.com verified review
★★★★★
Kindness compassion
Belinda Mar 2025
Thriveworks.com verified review
★★★★★
My therapist is your best friend and it makes it so easy to open up and share. She's full of insights that seem obvious when she says it but has never been a consideration for you. I am wholly pleased with my experience.
Timthony Mar 2025
Thriveworks.com verified review
★★★★★
Emerson and I have worked together for several years, he has helped me through some of the biggest challenges in my life and has been excellent at adapting to my specific therapeutic needs over the years. . At this time I can't think of anything that could be improved, except maybe not needing a dozen reminders of my next appointment starting 5 days out from said appointment.
Read more Emerson and I have worked together for several years, he has helped me through some of the biggest challenges in my life and has been excellent at adapting to my specific therapeutic needs over the years. . At this time I can't think of anything that could be improved, except maybe not needing a dozen reminders of my next appointment starting 5 days out from said appointment.
Dexter Mar 2025
Thriveworks.com verified review
★★★★★
Nick Fulks is phenomenal. I've seen a handful of therapists over the years, and he is by far the best. Not only does he make me feel safe in being vulnerable, but he shares targeted and effective tools for me. I am so grateful to him. Honestly, I'd likely leave Thriveworks if he ever left; he deserves a raise!
Read more Nick Fulks is phenomenal. I've seen a handful of therapists over the years, and he is by far the best. Not only does he make me feel safe in being vulnerable, but he shares targeted and effective tools for me. I am so grateful to him. Honestly, I'd likely leave Thriveworks if he ever left; he deserves a raise!
Felicia Mar 2025
Thriveworks.com verified review

Where to find us

Phone number

(614) 428-0624

Languages spoken by OH providers

  • English
  • Spanish

Support Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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