Care without the wait

34 licensed therapists & providers in Ohio. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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146,941 people sought individual therapy help in Ohio in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Cleveland

As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in d...

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Cincinnati

Life can be hard, and I believe we all benefit from the extra support counseling can bring. None of us are perfect, but we cannot...

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Columbus

I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...

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Cincinnati

My approach is personal and flexible because I don't believe in one-size-fits-all therapy....

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Columbus

As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...

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Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Ohio accept 27 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

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Self-pay costs at Ohio
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I really appreciate how effective my counselor is and how open she is based on her personal experiences how vulnerable she is with me.
Margaux Mar 2026
Thriveworks.com verified review
★★★★★
Amy has greatly helped me understand how ADHD affects my nervous system and is arming me with tools to be more self aware.
Drew Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how I am supported
Loryn Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate Nan & her commitment to helping and doing it in a way that makes sense for me. I never feel judgement from her. I am able to talk and laugh and be myself. I could truly come to her with anything. The way to get on by clicking a zoom link was also very easy as well as the visit being telehealth. I have 2 small children and would not be able to make weekly appointments in an office right now. This layout is making it possible for me to have therapy.
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Natalya Mar 2026
Thriveworks.com verified review
★★★★★
I really appreciate how Melissa listens to me and how she helps me to understand how my brain and my emotions work.
Wren Mar 2026
Thriveworks.com verified review
★★★★★
My therapist was down to earth and really took the time to listen to me.
Waverly Mar 2026
Thriveworks.com verified review
★★★★★
I have actually recommended this service to a friend
Geneveeve Mar 2026
Thriveworks.com verified review
★★★★★
Post session check-ins and follow up were very appreciated.
Ambyr Mar 2026
Thriveworks.com verified review
8 of 121 reviews

Where to find us

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Phone number

(614) 428-0624
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Languages spoken by OH providers

  • Polish
  • English
  • Spanish
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Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

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