Image of a therapist and client in a counseling session.

3,577 people sought anger management therapy help in Michigan in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

No current openings

All MI providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Royal Oak therapists and counselors accept 29 insurance plans

  • ASR

  • Aetna

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Royal Oak
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Highly recommend Thriveworks. My provider literally saved my life.
Ashley Feb 2024
Thriveworks.com verified review
★★★★★
When I met with Jillian Kraydich I was in awe with her professionalism and exceptional bedside manor. Our meeting started on time and I felt comfortable right from the start. She was patient, understanding and overall a great help for me. She took the time to get to know me over the course of a few meetings and always allowed me to talk about whatever was on my mind without interruptions or judgement. I have spoken with a few other therapists in the past but they did not allow me to speak as freely as Jillian did. I would highly recommend her for the numerous reasons I stated above.
Read more When I met with Jillian Kraydich I was in awe with her professionalism and exceptional bedside manor. Our meeting started on time and I felt comfortable right from the start. She was patient, understanding and overall a great help for me. She took the time to get to know me over the course of a few meetings and always allowed me to talk about whatever was on my mind without interruptions or judgement. I have spoken with a few other therapists in the past but they did not allow me to speak as freely as Jillian did. I would highly recommend her for the numerous reasons I stated above.
Oakland Aug 2022
Review left on Thriveworks.com
★★★★★
Carolyn Nicholson was our school counselor and I worked with her for several years. She has an innate ability to quickly form relationships with people of all ages, including our students and staff members. Carolyn is insightful, enthusiastic, and compassionate in her work. Her intuition and discussion techniques enable people to explore their past experiences and perspectives. Also, those abilities guide others as they navigate journeys through their life experiences and self reflection. Carolyn Nicholson is a compassionate, inspiring, and trustworthy counselor!
Read more Carolyn Nicholson was our school counselor and I worked with her for several years. She has an innate ability to quickly form relationships with people of all ages, including our students and staff members. Carolyn is insightful, enthusiastic, and compassionate in her work. Her intuition and discussion techniques enable people to explore their past experiences and perspectives. Also, those abilities guide others as they navigate journeys through their life experiences and self reflection. Carolyn Nicholson is a compassionate, inspiring, and trustworthy counselor!
Oakland Feb 2021
Review left on Thriveworks.com
★★★★★
Carolyn offers a thoughtful and compassionate perspective to life and Our reactions to situations where our emotions can take over. It’s important to look at our lives through various lenses, depending on the circumstances. Carolyn offers a fresh insight to how to respond with loving kindness, both towards ourselves and towards others, and to move forward.
Read more Carolyn offers a thoughtful and compassionate perspective to life and Our reactions to situations where our emotions can take over. It’s important to look at our lives through various lenses, depending on the circumstances. Carolyn offers a fresh insight to how to respond with loving kindness, both towards ourselves and towards others, and to move forward.
Oakland Feb 2021
Review left on Thriveworks.com
★★★★★
Kelly kellerman is a great counselor, I appreciate her very much
Oakland Nov 2020
Review left on Thriveworks.com
★★★★★
Ann Dadah has been my sounding board for a long time! Ann is completely professional, keeps my confidence, sincerely listens to me, respects my thoughts and gives me insights that have been very helpful. I recommend her highly!
Read more Ann Dadah has been my sounding board for a long time! Ann is completely professional, keeps my confidence, sincerely listens to me, respects my thoughts and gives me insights that have been very helpful. I recommend her highly!
Oakland Aug 2020
Review left on Thriveworks.com
★★★★★
Mike is one of those people who is professional but down-to-earth at the same time, so that he's easy to talk to. You can tell, too, that he's not going to judge you...He's a really compassionate guy. All good qualities in a therapist. I recommend him!
Read more Mike is one of those people who is professional but down-to-earth at the same time, so that he's easy to talk to. You can tell, too, that he's not going to judge you...He's a really compassionate guy. All good qualities in a therapist. I recommend him!
Oakland Oct 2019
Review left on Thriveworks.com
★★★★★
After seeing Angel I realized that some people still care. Angel was so understanding and empathetic. She is easy to talk to and provides clear coping techniques. Angel is the person to whom I refer my patients.
Read more After seeing Angel I realized that some people still care. Angel was so understanding and empathetic. She is easy to talk to and provides clear coping techniques. Angel is the person to whom I refer my patients.
Oakland Sep 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Royal Oak is located right off the corner of the intersection of S. Main and E. 3rd St., just east of Centennial Commons Park. Starbucks and Freshii are on either side of us. Parking can be found on the street or two blocks west at the Center Street Garage, and the closest bus stop is at 11 Mile Rd. and Main.

Phone number

(947) 217-2743

Languages spoken by MI providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

10 photos