There are a lot of people out there who want to start therapy or counseling but think they can’t fit it into their life. You might have a busy schedule or you don’t have a mental healthcare provider’s office near your house. Thankfully, there’s an option to help you get the care you’re looking for in an easy, convenient way –– online counseling.
Traditional therapy involves visiting an office and meeting with a therapist, counselor, or another professional in person. Online therapists meet with their clients too, but they use phone calls or video chats to keep their services accessible to a larger number of people. Many of our clients love working with a licensed counselor from home since they can avoid a lengthy commute and can feel more comfortable during the therapeutic process.
You don’t have to let your life get in the way of seeing a mental health professional. If you want to work with a virtual therapist or counselor, call our office today at Thriveworks Counseling in Normal, IL to set up an appointment.
What Types of Therapy Can I Access Online?
Online therapy or counseling is similar to traditional, face-to-face therapy. You’ll get the same standard of care but it’s delivered in a different way — by phone or video.
We offer many types of online therapy, including:
- Anxiety and depression therapy
- Career and life coaching
- Post-traumatic stress disorder (PTSD) therapy
- Cognitive behavioral therapy (CBT)
- Marriage and couples therapy
- Child and family therapy
- Grief or loss counseling
- Panic disorder therapy
- LGBTQ+ therapy
- Anger management counseling
Whether you’re experiencing symptoms of a mental illness or facing a tough life challenge, consider calling our office at Thriveworks Counseling in Normal, IL. We can connect you with a compassionate mental health professional with the skills to help you get through what you’re facing.
What To Expect From Online Therapy
Before starting your online therapy or counseling sessions you’ll get to choose how you’d like to meet with your provider. You have two main options:
- Phone calls: Some clients prefer to work with a licensed mental health professional over the phone. You might find it easier to focus on a conversation when you don’t have to deal with seeing someone on a screen. If you choose to use this format, you’ll receive a phone call when your session is ready to start –– it’s that simple!
- Video chats: Some people prefer face-to-face interactions but can’t find the time to drive to a therapist’s office. If that’s you, online counseling over video chat could be a good fit. If you decide to talk with your therapist over video chat, you’ll receive a link before your session is set to start. Once the time comes, you’ll click the link to enter the chat room.
No matter what kind of online therapy or counseling you decide to use, the process will be similar. Your licensed therapist or counselor will spend much of the first session getting to know you and your issues. They might ask questions about your background, what’s going on in your life, and any goals you have for mental health treatment.
They’ll use this information to create a personalized treatment plan that takes your needs into consideration. Over the course of future sessions, you might discuss a symptom, learn valuable stress-reduction techniques, or talk about your progress toward one of your goals. This process can be as short-term or long-term as you need in order to make changes in your life.
Do you want to start working with a licensed professional? Call our office today at Thriveworks Counseling in Normal, IL. Our counselors and therapists are here to help you build a happier, healthier future.
Schedule Your First Online Counseling Appointment at Thriveworks in Normal, IL
We want to make receiving mental health care as simple and convenient as possible. Book online or call our office at Thriveworks Counseling in Normal, IL today to set up your first session. Our team of scheduling specialists can help you find a time that works for your schedule.
We offer affordable online therapy sessions to help our clients get the care they’re looking for. Additionally, many health insurance companies and healthcare plans cover virtual therapy so check with your insurance provider to see if they cover mental health services.
At Thriveworks, we won’t put you on a waitlist and you can get started quickly. We have online appointments available in the evenings and on weekends if weekdays are too busy. Plus, some of our new clients can even see a provider within 24-48 hours.
When you’re ready, call our office at Thriveworks in Normal, IL to start working with one of our online counselors or therapists. We can’t wait to hear from you soon.