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15 licensed therapists & providers in New Mexico. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
As a psychiatric nurse practitioner who has walked alongside people facing trauma, instability, and complex mental health needs, I...
About
As a psychiatric nurse practitioner who has walked alongside people facing trauma, instability, and complex mental health needs, I approach care with deep empathy and a commitment to meeting you exactly where you are.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience supporting individuals across a wide range of emotional and behavioral concerns. I work with clients experiencing mood disorders, anxiety, trauma, personality disorders, and significant life transitions. Many clients come to me feeling overwhelmed, stuck, or disconnected, and I provide a compassionate, nonjudgmental space to help them gain clarity, stability, and a path forward.
I earned my Master of Science in nursing from Walden University. My approach integrates evidence-based medication management with a collaborative, trauma-informed, culturally sensitive, and holistic perspective. I tailor treatment to each individual’s unique needs and goals while prioritizing safety, understanding, and empowerment throughout care.
Seeking support can feel overwhelming, but you do not have to navigate these challenges alone. I am here to walk alongside you with compassion, patience, and respect. Together, we will work toward relief from symptoms, improved coping skills, and meaningful, lasting change when you are ready to begin.
Education and training
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I am excited to partner with you to help you take one more step in the direction you want to go in life....
I am excited to partner with you to help you take one more step in the direction you want to go in life.
Sean Burns is a Licensed Clinical Social Worker with 18 years of experience in behavioral health and drug and alcohol treatment settings. Sean specializes in working with teenagers and adults, ages 14 to 100, challenged by anxiety, depression, post-traumatic stress, work difficulties, marital/relationship conflict, school stress, attention deficit hyperactivity disorders, grief/loss experiences, faith/religious beliefs, and behavioral issues. Sean also has experience in dealing with addiction affecting individuals and families. He provides skills, tools, educational information, and suggestions to help clients take the next step.
Sean received his Master of Social Work from the University of Pittsburgh. He utilizes approaches including cognitive behavioral therapy, compassion-focused therapy, acceptance and commitment therapy, faith-based and Christian counseling, and motivational interviewing.
Sean can assist you in improving the relationships that mean the most to you and set appropriate boundaries within more challenging ones. He invites you to partner with him for your health and well-being and encourages you to schedule an appointment today.
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where they are at and helping them decide on and move towards the next steps to wellness, on their own terms.
Lance Pritchard is a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field. Lance is passionate about helping people identify and conquer the obstacles that stand in the way of them achieving the wellness and stability that they are striving for. He specializes in addictions, anxiety, depression, grief, and stress. After working in substance abuse treatment facilities for most of his career, Lance has accumulated a lot of experience working with folks struggling with addictions and the associated mood, relational, and other issues that frequently go along with that.
Lance completed his Master of Science (MS) in Clinical Mental Health Counseling at Southern Adventist University in beautiful Collegedale, TN. He has a great deal of experience using behavioral interventions like cognitive behavioral therapy (CBT), as well as integrating motivational interviewing and some solution-focused ideas into his therapeutic work. Lance brings a combination of real-world experience and technical knowledge to the table in a way that helps his clients feel heard, understood, and cared for. He emphasizes creating lasting change through identifying and changing negative beliefs that a client may have about themselves, the world around them, and their own ability to interact with that environment.
Lance will work with you to amend impaired thinking, change negative behaviors, and to develop a meaningful spiritual connection with a higher power of your own understanding. Maintaining a sense of wellness or making lasting positive change in your life is difficult even when things are going well around you. When you consider the amount of turmoil and chaos present in our society today, it is causing people who would normally be very functional and stable to struggle and falter under the pressure. This environmental stress also hurts those who may already be struggling with mental health or addiction issues, causing these conditions to worsen. This is nothing to be ashamed of, but also not something to be ignored. Lance doesn't have any magical answers, and doesn't promise that things will suddenly get easier; but he has the experience, empathy, and compassion to help you on the next leg of your journey to wellness. If you are looking for someone to empathetically walk with you through your current struggles, and to help you navigate upcoming hurdles as well, you are welcome to schedule an appointment with Lance today!
I am experienced in working with different populations from children to mature adults in addressing real life issues in order to f...
I am experienced in working with different populations from children to mature adults in addressing real life issues in order to facilitate growth, development and understanding in pursuit of self-actualization and self- fulfillment. I believe that all individuals have the potential for success and happiness and deserve to feel good about who they are and what they choose to become.
Hello! I am a life-long New Mexican who loves our beautiful state that we are blessed to live in. I focus on a compassionate and holistic approach to self-exploration, healing and transformation. I utilize a solution-focused, mindfulness perspective, strength-based approach and integrative style. I am enthusiastic about helping you address and process different issues in your life that will allow you to live a more fulfilled existence and to be your best and authentic self.
I have experience in working on different past and immediate life challenges and issues- such as symptoms of depression, anxiety, anger, grief/loss, life transitions, unresolved trauma and family of origin related issues. I also work with different populations including children, teens, young adults, mature adults and the LBGTQ+ community.
My work combines the evidence-based effectiveness of cognitive behavioral constructs with mindfulness, solution-focused modalities, and brief client-centered therapy. This leads to meaningful changes in our lives, perspectives, and the ability to accomplish both short- and longer-term goals, while increasing self-fulfillment and overall happiness.
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years of experience as an expressive and creative mental health professional. Erin’s clinical experience has ranged in various treatment settings including outpatient therapy, Treatment Foster Care, and residential treatment. She has served children, adolescents, and adults experiencing symptoms related to attachment, anxiety, depression, trauma, and substance abuse.
Erin completed her Bachelor of Fine Arts (BFA) in Dance Education magna cum laude at the University of Central Oklahoma and her Master of Arts (MA) in Dance/Movement Therapy and Counseling Psychology at Antioch New England Graduate School. Erin’s personal hobbies include dancing, teaching group exercise, and running.
Erin's clinical approach is solution-focused, person-centered, with the utilization of positive psychology and cognitive behavioral techniques. In addition, as a movement therapist, Erin’s therapeutic approach stems from a mind-body perspective, in that there is an inner relationship between the physical body and our thoughts and emotions. In order to heal, one has to “move through” challenging barriers with open awareness and self-compassion to develop a deeper understanding of one’s self. This healing process contributes to more meaningful relationships and greater connection to self and others.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in New Mexico, NM will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in New Mexico, NM is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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15 therapists available in New Mexico
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