The journalist Krista Tippett once stated, “Listening is about being present, not just about being quiet.” People can talk to their friends and family and often receive an attentive audience and decent advice, but nothing can replace the expert listening skills of a mental health expert.
Counseling psychologists at Thriveworks in Nashua, NH enter the mental health field because they genuinely want to help people. They receive intensive training in a variety of psychotherapy (talk therapy) treatments like cognitive behavioral therapy (CBT). But most of all, they learn how to listen and provide beneficial insights into a person’s true feelings, thought processes, and behaviors, leading to better mental health outcomes.
What Is the Difference Between a Psychologist and a Counselor?
A licensed psychologist and a counselor are both mental health professionals, but they have a few differences. For one, a licensed professional counselor, or LPC, excels in problem solving and talk therapy. Mental health counselors have masters degrees and they help people with achieving their overall potential. Psychologists, on the other hand, usually have doctorate degrees (PhDs or PsyDs) in the science of psychology. They’re trained to help people with mental health conditions and behavioral concerns.
At Thriveworks in Nashua, NH, clients might also encounter the following providers on the full time staff:
- Licensed clinical social workers (LCSWs), who provide therapy/counseling services and support for local social services.
- Licensed marriage and family therapists (LMFTs), who provide couples counseling and family therapy for people who need relationship support.
- Psychiatrists (MDs), who are medical doctors who diagnose, treat, and help prevent mental health disorders. They can prescribe medication, which psychologists cannot do.
What Does a Clinical Psychologist Do?
A clinical psychologist assesses clients and works with them to manage mental health conditions like depression and anxiety. At Thriveworks in Nashua, NH, clinical psychologists use a variety of treatment methods to help clients achieve their mental health goals. These modes of treatments include the following:
- Cognitive behavioral therapy (CBT)
- Eye movement desensitization and reprocessing (EMDR)
- Cognitive restructuring
- Mindfulness-based stress reduction (MBSR)
- Marriage counseling
- Existential therapy
- Psychodynamic therapy
- Motivational enhancement therapy
- Trauma therapy
- Anxiety therapy
- Depression counseling
- Rational emotive therapy
- Humanistic/client-centered counseling
- Behavioral activation
- Holistic treatments like progressive muscle relaxation
- Lifestyle modifications
- Exposure therapy
- Narrative therapy
- Affect regulation
- Substance abuse counseling
- Relapse management
The work of a clinical psychologist might overlap with the work of a psychiatrist, though only psychiatrists can prescribe medication. Counseling psychologists also use psychotherapy methods, but their support for a client is often more general, focused on overall wellbeing. If you’re not sure what kind of mental health provider you need, call the Thriveworks office in Nashua and our high-touch staff can help you figure it out.
How Does Cognitive Behavioral Therapy (CBT) Work?
CBT works by taking a deep dive into someone’s thought and learning processes, their belief systems, and their motivations in order to unravel some of the reasoning behind what they feel and do. Many people have maladaptive coping strategies that are based on reasoning that doesn’t make sense for their lives. Psychologists at Nashua, NH can help modify thinking patterns to lead clients toward their goals.
Why Should Someone Visit a Psychologist?
Someone should visit a psychologist if they want to gain long term insight into their mental operations, their personal issues, and their interactions with other people and their environment. The licensed psychologists at Thriveworks in Nashua, NH have the expertise and training to listen closely and compassionately to clients and give them the tools they need to succeed. Psychologists at Thriveworks can help clients with a wide range of issues, including the following:
- Interpersonal conflicts
- Worries and fixations
- Eating disorders
- Body dysmorphia
- Panic attacks
- Sex addiction
- Substance abuse
- Existential crises
- Obsessive-compulsive disorder (OCD)
- Attention deficit/hyperactivity disorder (ADHD)
- Post-traumatic stress syndrome (PTSD)
Schedule a Session with a Premium Psychologist at Thriveworks in Nashua, NH
Thriveworks in Nashua, NH wants to make it as easy as possible for people to see a licensed psychologist. When a first-time client books an appointment, a psychologist can usually meet with them in 24-48 hours. That means you could call today and be seen as early as tomorrow. Psychologists at Thriveworks are also affordable. They accept most major forms of health insurance coverage. If a client is paying out of pocket, Thriveworks offers competitive self-pay rates.
Clients who enroll at Thriveworks in Nashua, NH also get the option of choosing in-person therapy sessions or online counseling, both of the same premium quality. The client’s comfort and convenience come first. Finally, Thriveworks clients can access their psychologist or counselor via email or phone call between sessions, ensuring that their provider is never far away when they need them the most.
Discover what a top-rated psychologist can help you with by calling Thriveworks today.