Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

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All NH providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Bedford, NH is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Bedford therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

A life coach can help you hone in on areas of improvement and provide actionable steps you can take to manage your finances, career, and other life challenges. To begin working with a certified coach, contact us at Thriveworks in Bedford, NH to set up an appointment. We offer evening and weekend sessions, and accept most major insurances.

Is Life Coaching Right for Me?

Life coaching services are for anyone who would like to create professional or personal goals and take active steps toward achieving them. These services help you gain perspective and allow you to reimagine your possibilities while considering your aspirations, skills, and motivations.

Your Thriveworks coach can review a number of life concerns that may be on your mind. Some of these concerns include:

  • Finances
  • Friendships
  • Relationships and intimacy
  • Spirituality and religion
  • Professional and personal development
  • Life planning
  • Family planning
  • Health
  • Self-confidence
  • Life transitions (college, retirement, etc)
  • Role changes (becoming a parent, a child going off to college, etc)

What Does a Life Coach Do?

Life coaches can help you find your passion, build structure into your life, and set and achieve your goals. When it comes to setting goals, life coaches are experts at making them specific, measurable, attainable, and realistic. They can encourage you to stay on task by helping you set realistic benchmarks for yourself.

Life coaches can also give you a series of tools and techniques that you can use both in and outside of sessions. What happens in your sessions with a life coach will depend on your needs and the type of coaching services you require. Your life coach may ask you questions like:

  • What brings you here today?
  • How satisfied are you with your relationships?
  • How would you describe your relationship with yourself? Your peers? Your loved ones?
  • What would you like to achieve, both personally and professionally?
  • How would you describe your current happiness levels?
  • What current stressors do you face?

Begin Life Coaching Sessions at Thriveworks in Bedford, NH

Working with a life coach can help you keep track of your aspirations and add accountability to your day-to-day life. Your life coach can help you increase and maintain your motivation as you work to achieve whatever it is you’d like to accomplish.

At Thriveworks, our in-person and online life coaches are ready to work with you. Our offices have convenient opening and closing times, and we offer sessions on weekends and evenings. We also accept different insurance plans and we even offer a flexible cancellation policy.

Are you ready to start reaching your goals and achieving your full potential? To begin your personal transformation, call us today at Thriveworks in Bedford, NH to set up an appointment.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Bedford therapists and counselors accept 22 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of New Hampshire | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Community Health Options

  • Compsych

  • First Health Network

  • Harvard Pilgrim

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

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Self-pay costs at Bedford
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Bedford reviews are collected through Thriveworks.com.
★★★★★
My wife and I had an excellent experience with our amazing counselor Sam. We reached out for help with communication and intimacy issues and he helped us make real positive change in our lives. The strategies we developed with Sam have made a huge difference and we feel more connected than ever. He was always attentive, thoughtful, and accommodating to our busy schedules. The option to meet remotely or in person was a huge plus for us. We highly recommend his services.
Read more My wife and I had an excellent experience with our amazing counselor Sam. We reached out for help with communication and intimacy issues and he helped us make real positive change in our lives. The strategies we developed with Sam have made a huge difference and we feel more connected than ever. He was always attentive, thoughtful, and accommodating to our busy schedules. The option to meet remotely or in person was a huge plus for us. We highly recommend his services.
Bedford Jun 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling Bedford is located at 173 S River Rd Suite 2, Bedford, NH 03110, at the intersection of Executive Park Drive.

Phone number

(603) 255-5267

Languages spoken by NH providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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