Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting LGBTQ+ counseling can support your own journey toward a happier, more fulfilling life.

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Starting LGBTQ+ counseling

What is LGBTQ+ counseling?

LGBTQ+ counseling is a type of queer affirmative counseling dedicated to assisting individuals and couples in navigating the intricate intersections of their sexual orientation, gender identity, and mental health, with a primary goal of fostering well-being, self-acceptance, and affirming a client's life experiences as a queer individual. Although not all LGBTQ+ individuals seek specialized counseling, a substantial number discover vital support and empathy within these inclusive and affirming therapeutic settings.

How does LGBTQ+ counseling work?

Thriveworks LGBTQ+ counseling in Bedford, NH typically begins with an initial assessment to understand your specific needs. LGBTQ+ counselors aim to create a safe, inclusive, and affirming environment for anyone within the LGBTQ+ community by encouraging self-acceptance and offering an understanding of your identity and experiences. The therapy addresses issues like coming out, discrimination, mental health challenges, and gender transition, and provides support for LGBTQ+ relationships.

Why is LGBTQ+ counseling important?

LGBTQ+ counseling is incredibly important because it can help queer individuals accept their identity, learn self-love, and give them important tools for facing the challenges of being a queer person in today's society, among many other benefits. LGBTQ+-affirming therapists can understand the unique perspective and experiences of queer individuals as they help them process past trauma, address family conflicts, treat issues with anxiety, and more.

Is LGBTQ+ counseling conducted in person or online?

Thriveworks LGBTQ+ counseling in Bedford, NH is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does LGBTQ+ counseling last?

The number of sessions for LGBTQ+ counseling depends on the specific needs and goals of the individual. It could encompass a relatively limited series of sessions or extend into a longer counseling plan. The precise quantity and duration of sessions typically emerge through collaborative discussion with the counselor, taking into account the client's progress and their therapeutic objectives.

Need more help deciding?

There’s nothing more freeing than being unapologetically you. But in a world that often oppresses people who fit outside the standard narrative, being yourself can often seem impossible when you’re lesbian, gay, bisexual, transgender, queer, or questioning.

That’s why it’s important we create and maintain spaces that are accepting of all people. To do that, we have to ensure that our businesses are staffed with open-hearted individuals who empathize with experiences that may be outside of their own.

At Thriveworks, we employ a team of therapists, counselors, psychologists, and other mental health providers who care about the particular concerns and challenges of the LGBTQ+ community. No matter what your identity or concerns may be, we’re pleased to offer you our support. To set up an appointment and address your individual needs, please call us at Thriveworks in Bedford, NH.

When Is it Time To Seek Counseling?

We often have a tendency to grin and bear our struggles but doing so can push us to a breaking point. You don’t have to face those struggles on your own.

When we think of LGBTQ+ issues, certain topics such as gender identity and sexual orientation may come to mind. But the truth is, mental health providers work with LGBTQ+ individuals on a range of topics. These topics can include:

  • Career-planning services
  • Family communication
  • Relationships and dating
  • Child-rearing practices
  • Abuse and trauma
  • Depression and anxiety
  • Safety and security
  • Addiction and substance abuse
  • Eating disorders and body dysmorphia
  • Loss and grief counseling
  • Coming out concerns
  • Harassment and bullying

Our specialists also offer services that address issues transgender individuals may face. Even if your issue isn’t listed here, our team can still work with you to cover a wide range of additional topics. Speaking to a therapist, counselor, or another professional can feel like a big step but we’re here to help you each step of the way. To get started, simply give us a call at Thriveworks in Bedford, NH. We’d love to have a session with you.

What Can LGBTQ+ Counseling Do for Me?

Counseling and therapy come with many emotional and mental health benefits. While many people speak to therapists and counselors to restore balance to their life, others speak with mental health professionals to add clarity, work through problems, and mitigate future concerns.

For the LGBTQ+ community, counseling or therapy can serve as a way to address a variety of systematic and personal issues. Some of the ways therapy can help you may include:

  • Transcending gender roles: Even lesbian, gay, bisexual, transgender, queer, and questioning individuals often fall back on heteronormative modes of thought when it comes to gender roles. Undoing years of social training can take time, but a licensed mental health professional can help you address any outstanding issues you have with preconceived gender roles.
  • Discussing your gender identity with family: Many families — even supportive ones — can use guidance when it comes to accepting and understanding gender identity. Your therapist can use family or individual therapy to address everything from accidental misgendering to combating outdated gender expectations.
  • Managing issues in the workplace: Navigating the workplace can often feel especially hazardous when you’re a member of the LGBTQ+ community, especially if you don’t have supportive leadership. A counselor, therapist, or another mental health professional can teach you how to advocate for yourself and your rights while keeping your mental health your primary focus.

The exact issues you discuss and your exact treatment plan will depend on the type of counseling you seek and the specific issues you’re facing. Your provider may perform therapy such as cognitive behavioral therapy (CBT), family therapy, or interpersonal therapy as part of your plan.

To receive treatment, reach out to us at Thriveworks in Bedford, NH. We can get started as soon as you’re ready.

Begin LGBTQ+ Counseling at Thriveworks in Bedford, NH

It can feel nearly impossible to open up to others when you don’t feel safe. That’s why we strive to create supportive, welcoming offices staffed with compassionate professionals. Our only mission is to provide you with the quality care and attention you deserve. Your experiences and your health are important to us, and no topic is off-limits.

You can schedule in-person, traditional therapy appointments or remote therapy sessions, whichever is more convenient for you. We offer weekend and evening sessions and have offices with early opening hours and late closing hours. Should you need help between sessions, your provider can be reached by phone or email.

To lessen your stress, we accept a variety of insurance plans and offer a generous cancellation policy. If you need additional support, you can view our videos and eBooks online or leave a question for our virtual life coach.

LGBTQ+ issues are important to us at Thriveworks in Bedford, NH. If you’d like to connect with a passionate provider, give us a call today to schedule an appointment.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Bedford therapists and counselors accept 21 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of New Hampshire | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Community Health Options

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

  • JP Farley Corporation

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Self-pay costs at Bedford
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Bedford reviews are collected through Thriveworks.com.
★★★★★
My wife and I had an excellent experience with our amazing counselor Sam. We reached out for help with communication and intimacy issues and he helped us make real positive change in our lives. The strategies we developed with Sam have made a huge difference and we feel more connected than ever. He was always attentive, thoughtful, and accommodating to our busy schedules. The option to meet remotely or in person was a huge plus for us. We highly recommend his services.
Read more My wife and I had an excellent experience with our amazing counselor Sam. We reached out for help with communication and intimacy issues and he helped us make real positive change in our lives. The strategies we developed with Sam have made a huge difference and we feel more connected than ever. He was always attentive, thoughtful, and accommodating to our busy schedules. The option to meet remotely or in person was a huge plus for us. We highly recommend his services.
Bedford Jun 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling Bedford is located at 173 S River Rd Suite 2, Bedford, NH 03110, at the intersection of Executive Park Drive.

Phone number

(603) 255-5267

Languages spoken by NH providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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