What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
It is one of the great joys in life to fall in love with someone who accepts you just as you are. This doesn’t mean that they don’t call you on your unhealthy or harmful behaviors. It doesn’t mean that they don’t challenge you. It just means that their love doesn’t feel conditional. You can be your whole self in the relationship. You can experience emotional safety.
But it’s not easy to achieve this state of mutual acceptance with an intimate partner. In fact, it takes a lot of work. Most people don’t enter relationships fully formed. Humans are always evolving, learning about themselves and other people. It can sometimes be a painful process, but healthy relationships don’t hinder that freedom to grow.
Relationship counseling at Thriveworks in Nashua, NH can help couples whose bonds need a little extra support. The couples therapists at Thriveworks can facilitate open, nonjudgmental discussions about every personal and relationship topic under the sun. And then, the marriage counselor can help partners find solutions to their issues. It’s a highly effective, successful way to explore and deepen personal relationships. Reach out today to schedule your first session.
What Is Marriage Counseling?
In marriage counseling at Thriveworks in Nashua, NH, couples are provided with a safe space in which to talk about sensitive topics like love, sex, and commitment. The licensed marriage and family therapists (LMFTs) at Thriveworks are there to provide insights, make sure everyone feels heard, and look for workable solutions to problems. They can also foster better communication strategies and coping skills to improve relationships in the long-term, even if people aren’t actively experiencing problems.
It all depends on the clients’ goals. People might begin couples counseling because they wish to accomplish any of the following objectives, and many more:
- To feel more loved and appreciated.
- To model a healthier relationship for children.
- To reconnect as friends and lovers.
- To reignite passion.
- To enhance physical intimacy.
- To reduce tension and conflict.
- To stop repeating the same argument.
- To create healthier boundaries.
- To express needs and desires in a safe space.
- To heal after an affair.
- To cope with empty nest syndrome.
- To get individual support for a partner’s mental health condition or behavioral issue like substance abuse, anxiety, or depression.
- To address issues or concerns before marriage (in the case of premarital counseling).
- To process trauma together.
- To work through bereavement.
What Kinds of Approaches Are Used in Marriage Counseling?
The highly qualified couples therapists at Thriveworks in Nashua, NH use a variety of evidence-based approaches to help intimate partners achieve their relationship goals. These therapeutic methods include the following:
- Gottman method
- Narrative therapy
- Emotionally-focused therapy (EFT)
- Imago relationship therapy
- Solution-focused therapy
Therapists can also employ a number of interesting games and exercises to help break the ice and promote honest, beneficial dialogue.
Thriveworks Marriage Counseling in Nashua, NH
With marriage counseling at Thriveworks in Nashua, NH, intimate partners can navigate difficult situations and strengthen their overall bonds. You can reach them quickly and easily by using our online booking tool. Our scheduling specialists are also available over the phone to answer questions and get you connected with the right mental health professional.
Get the compassionate support that you and your loved one need to thrive. Book online or call Thriveworks today.
