http://Thriveworks%20Everyday%20Health%20Award%20Logo%20for%204%20best%20online%20CBT%20options%20in%202024
http://Thriveworks%20wins%20best%20online%20CBT%20services%20for%202025%20from%20verywell%20mind%20-%20services%20page

686,000 people sought help with Thriveworks in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

14  therapists available in Mississippi

Hattiesburg

Navigating significant personal challenges as a single mother has given me a deep appreciation for how adversity shapes human well...

Read more
Jackson

As a deeply compassionate, trauma-informed therapist, I bring both clinical expertise and lived experience to create a safe, cultu...

Read more
Hattiesburg

As someone who has worked in the mental health field for over 20 years as well as being a mother to a child with a mental health d...

Read more
Flowood

As a licensed professional counselor with a deep passion for helping others navigate life’s complexities, I draw from my clinical ...

Read more
Biloxi

Having been raised in a diverse family and exposed to multiple cultures and nationalities, I bring both broad and deep insight int...

Read more
Biloxi

As someone who balances real-life experience with clinical expertise, I create a supportive environment....

Read more
Flowood

As a Christian therapist and survivor of childhood trauma, abandonment, sexual addiction, and infertility, I provide a compassiona...

Read more
Flowood

I believe every new day is an opportunity to teach new skills to others who would like to grow....

Read more
Jackson

As an individual who has experienced loss and challenges in accepting it, I strive to build a connection and provide assistance in...

Read more
Flowood

I work closely with my clients from a strength-based perspective to help them identify ways that they can be successful. Everyone ...

Read more
Flowood

Person-centered clinician who understands each person has unique challenges that they face each day. I see you and want to help....

Read more
Jackson

I believe that we are not meant to travel through life alone, which is why I will provide the support you need to get through your...

Read more
Flowood

Hearing is not enough, but listening to what is inside--the words you are hearing--is what makes someone unique and different....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Cognitive behavioral therapy (CBT)

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in , MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Mississippi accept 25 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Mississippi | BCBS

  • Blue Cross Blue Shield of Mississippi | Medicare Advantage

  • Blue Cross Blue Shield of Mississippi | State and School Employee

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

Show more
Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
She listens and gave me key points of thinking on certain situations
Matthew Sep 2025
Thriveworks.com verified review
★★★★★
Nothing I can think of to improve.
Sunshine Sep 2025
Thriveworks.com verified review
★★★★★
Raina Deer made my 1st counseling experience very comfortable for me. She gave me very good advice and listened very well. I will be have more sessions with her in the future.
Brittany Sep 2025
Thriveworks.com verified review
★★★★★
Scheduling was simple. My therapist is wonderful. Zoom meetings are so simple and convenient.
Misty Sep 2025
Thriveworks.com verified review
★★★★★
I love Dr. Grice for her faith-oriented and thoughtful approach. Every session with her gave me hope that I deserve more than the doubts I have for myself.
Isabel Sep 2025
Thriveworks.com verified review
★★★★★
The flexibility of my provider
Obriona Jun 2025
Thriveworks.com verified review
★★★★★
Everything was great !
Markee Jun 2025
Thriveworks.com verified review
★★★★
It was very informative and I'm looking forward to more sessions.
Tarveres Jun 2025
Thriveworks.com verified review

Where to find us

Phone number

(317) 204-4812

Languages spoken by MS providers

  • English

Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Find a provider ...