Our counselors offer counseling for teens in Miami, FL

I am a Registered Clinical Social Work Intern with 2 years of experience working in outpatient, school, community mental health, and telehealth settings. I have worked with clients ages 5–17, including children, teens, and families. I specialize in anxiety, depression, ADHD, trauma, grief, relationship challenges, self-esteem, stress, and life transitions. My passion for therapy comes from my belief that everyone deserves a safe space where they can feel heard, understood, and supported without judgment. I strive to help clients feel comfortable being their authentic selves while building the coping skills and confidence they need.

I provide a warm, culturally sensitive, and person-centered approach, drawing from CBT, DBT, strengths-based techniques, play therapy, and mindfulness. I tailor therapy to each client’s needs, helping children, teens, and families build coping skills, confidence, and healthier ways to manage anxiety, depression, trauma, and life transitions.

I’m here to meet you where you are, listen without judgment, and support you at your own pace. Taking the first step toward therapy can feel difficult, but you deserve support and a space where you feel understood. When you’re ready, I invite you to schedule an appointment and take that first step toward feeling more supported.

Hello! My name is Sara and I am a registered mental health counselor intern with a Master of Science in Clinical Mental Health Counseling from Jacksonville University and a Bachelor of Science in Sociology from the University of Central Florida. I work with children, adolescents, young adults, and adults navigating depression, anxiety, grief, trauma, life transitions, self-esteem concerns, or other challenges. My goal is to create a supportive, nonjudgmental space where clients feel heard and understood while working together to develop meaningful goals, build coping skills, and create positive changes in their lives.

My approach to therapy is person-centered, strength-based, and collaborative. I incorporate CBT, DBT, Emotion-Focused Therapy, and Gestalt techniques to help clients understand their thoughts, emotions, and behaviors. I support clients in building self-awareness, developing coping skills, and recognizing their strengths.

Starting therapy can feel like a big step, especially if mental health was rarely discussed in your family or community. You do not have to navigate everything on your own. I hope to provide a space where you feel safe and understood. I am here to meet you with compassion and without judgment. When you feel ready, I invite you to schedule an appointment.

Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed with a multitude of psychiatric disorders including bipolar disorder, schizophrenia, major depressive disorder, substance use disorder, and many others. She is passionate about helping clients build a life worth living. Rachel utilizes evidence-based techniques to support clients in building self-esteem and gaining coping skills as they learn to manage depression, anxiety, ADHD, and life transitions.

Rachel is well-trained in a variety of evidence-based interventions including CBT, DBT, motivational interviewing, and many others. Rachel encourages clients to focus on maximizing personal strengths to overcome struggles and build self-esteem. She encourages her clients to take a proactive role in their treatment as they look forward to a healthier future.

Real change starts with small changes every day. Rachel looks forward to supporting you as you build your self-esteem, identify pathways of change, and look to add greater fulfillment to your life. If you are ready to learn how to optimize your strengths and live a more mindful life, schedule an appointment with her today!

I am a registered mental health counselor intern (RMHCI) with 1 year of experience supporting adults navigating trauma, chronic stress, burnout, relationship challenges, and major life transitions. I often work with individuals who feel overwhelmed, stuck in survival mode, or disconnected from themselves, as well as high-functioning clients who have spent years prioritizing others and are seeking clarity, balance, and emotional grounding.

I earned my master’s degree in clinical mental health counseling from Capella University. My clinical background includes work in outpatient, community, and school-based settings. I use a trauma-informed, nervous-system-aware approach that integrates mindfulness-based practices, parts work, and somatic awareness to support emotional regulation and insight.

You do not have to navigate this alone. I strive to create a safe, compassionate space where you feel heard, supported, and empowered to understand your patterns, process unresolved experiences, and build healthier relationships with yourself and others. When you are ready, I invite you to take the next step toward the care you deserve.

Jane Arthur is a Registered Mental Health Counselor Intern with 6 years of clinical experience. She specializes in helping individuals navigate life’s twists and turns through therapeutic art interventions. Jane supports clients with a direct, compassionate approach that fosters healing, self-expression, and personal growth.

Jane Arthur earned a Master’s in Art Therapy from Florida State University. She integrates art-making with evidence-based practices like cognitive behavioral therapy and dialectical behavioral therapy to support individuals in expressing emotions, building resilience, and reclaiming balance in their lives.

Jane understands that life can feel overwhelming, but you don’t have to face it alone. Whether you’re dealing with stress, anxiety, or feeling stuck, Jane creates a warm, supportive space to help you heal, grow, and move forward through creative expression and proven therapeutic tools.