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2,865 people sought dialectical behavior therapy (DBT) help in Florida in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

40  therapists available in Miami

Jacksonville

I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe p...

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Tallahassee

Having gone through therapy myself, I have an empathic understanding of what it is like to search for a therapist who truly gets y...

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Tampa

I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affir...

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Tampa

I have worked with clients from all walks of life....

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Jacksonville

As a person of color, I understand the unique challenges of identity, exploration, and intersectionality....

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Jacksonville

As an individual with lived experience navigating adversity, I understand how important it is to feel truly seen and understood. I...

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Tampa

Let me meet you where you are on your mental health journey and help you embrace growth!...

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Orlando

I aim to meet clients where they are and assist with any crisis situations that are occurring or may arise during the course of tr...

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Jacksonville

Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 yea...

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Jacksonville

I’m an open-minded therapist who uses a trauma-informed, psychodynamic approach to help clients build insight, heal, and create a ...

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Tampa

As someone who has dealt with the mental health system personally, I am someone who understands how it feels to find someone who i...

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Jacksonville

As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulf...

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Delray Beach

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Jacksonville

I know how overwhelming it can feel to seek support, and I'm here to offer a compassionate, nonjudgmental space where you can feel...

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Jacksonville

As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, comp...

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Jacksonville

As a nonjudgmental therapist, I understand we all try our best to get through life’s challenges with the tools and skills we have ...

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Coral Springs

I am dedicated to supporting individuals and families through anxiety, depression, trauma, addiction, and relationship challenges ...

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Delray Beach

I believe therapy is a space for connection, healing, and growth; one we can build together....

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Gainesville

As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused...

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Maitland

As a therapist, I provide a safe and supportive space where you can explore your goals, gain clarity, and identify actionable step...

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Jacksonville

As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as t...

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Jacksonville

Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a ...

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Gainesville

My role is to provide a safe, non-judgmental, supportive environment that will allow you to grow in awareness of yourself and modi...

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Jacksonville

As a therapist, I strive to connect with my clients to help them achieve their goals....

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West Palm Beach

I bring a compassion and a nonjudgmental approach as we work together, combining both professional training and lived experience. ...

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Delray Beach

It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fosterin...

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Jacksonville

As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us...

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Coral Springs

Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that ...

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Jacksonville

As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes...

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Orlando

When reflecting on culture, I recognize its importance and the profound impact it has on our daily lives...

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Orlando

I consider myself to be your "mental health Uber driver" in that I will never force you to go anywhere you don't want to go, but t...

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Maitland

My favorite part of being a therapist is helping my clients navigate their problems by showing them their innate strengths....

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Gainesville

I believe in providing a safe, supportive, nonjudgmental, collaborative therapy space....

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Coral Springs

As a therapist with a diverse professional background, I help my clients identify their own strengths and build new ones so they c...

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Jacksonville

My life has included walks through seasons of struggle, growth, and self-discovery. I approach therapy with deep empathy and a bel...

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Maitland

Hi! I’m Elizabeth, and I’m passionate about helping others recognize the powerful impact mental health has on our happiness, fulfi...

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Tampa

Come as you are and we will work together to overcome personal obstacles and improve overall well-being....

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Jacksonville

As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma....

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West Palm Beach

From personal and professional experience, I have found that the more transparent and truthful you are to yourself, the easier it ...

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Jacksonville

Rachel Block-Stewart is a Licensed Mental Health Counselor (LMHC) who has over 20 years of experience working with adults and adol...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Miami

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Miami, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Miami accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • AvMed | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

View more
Self-pay costs at Miami
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Miami has no reviews yet, but check out these reviews from locations in Florida.

4.7 Thriveworks Miami reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com
1 of 1 review

Where to find us

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Address

3000 Biscayne Blvd Suite 210C
Miami, FL 33137

Getting here

Thriveworks Counseling & Psychiatry Miami is located in Miami’s Edgewater neighborhood, just north of Downtown and a few blocks from the Adrienne Arsht Center and the Venetian Causeway. It's situated between NE 30th and 31st Streets, across from the historic Women's Club and near Margaret Pace Park.

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Phone number

(305) 845-3269
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Languages spoken by FL providers

  • Hindi
  • Russian
  • Telugu
  • Urdu
  • English
  • Punjabi
  • Spanish
  • Creole
  • French
  • Korean
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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