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5,979 people sought cognitive behavioral therapy (CBT) help in Florida in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

75  therapists available in Miami

Coral Springs

As a therapist, I am here to support you on your journey, whatever it may look like!...

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Jacksonville

I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe p...

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Fort Lauderdale

Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental...

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Orlando

As a person who loves helping people, I will be there for you every step of the way....

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Tampa

If you are looking for a consultation that respects both science and the whole person, I provide informed, compassionate, and coll...

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Clearwater

I am dedicated to helping clients accomplish their mental health goals and I invite you to learn more about my approach, values, a...

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Tallahassee

Having gone through therapy myself, I have an empathic understanding of what it is like to search for a therapist who truly gets y...

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Tampa

I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affir...

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Tampa

I have worked with clients from all walks of life....

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Orlando

I aim to meet clients where they are and assist with any crisis situations that are occurring or may arise during the course of tr...

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Tampa

I enjoy working with my patients to develop an effective plan of care that they feel safe and comfortable with....

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Tampa

Let me meet you where you are on your mental health journey and help you embrace growth!...

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Maitland

As someone shaped by multiple cultural identities, I offer a compassionate and tailored therapeutic approach that helps clients de...

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Boynton Beach

I am a woman of color who is compassionate and non-judgmental of others....

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Jacksonville

As an individual with lived experience navigating adversity, I understand how important it is to feel truly seen and understood. I...

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Maitland

I understand that life is a marathon, so let therapy be your refueling station, propelling you forward on the next leg of your jou...

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Delray Beach

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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West Palm Beach

I believe there is no one right way to live a good life, and therapy helps us learn what keeps us healthy, strong, and happy by he...

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Tampa

I’m here to listen, support, and help you navigate challenges with compassion and understanding so you don’t have to face them alo...

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Jacksonville

I believe every person has unique strengths, and I’m dedicated to helping you discover and build on those strengths in a way that ...

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Delray Beach

The real voyage of discovery consists not in seeking new landscapes but in having new eyes....

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Jacksonville

As a person of color, I understand the unique challenges of identity, exploration, and intersectionality....

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Jacksonville

Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 yea...

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Gainesville

As a woman of color, I understand the unique issues of dealing with social and environmental conflicts....

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Jacksonville

I’m an open-minded therapist who uses a trauma-informed, psychodynamic approach to help clients build insight, heal, and create a ...

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Coral Springs

In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals...

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Maitland

When we connect with our whole selves, we unlock the door to profound healing and transformation. Embrace the journey with an open...

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Delray Beach

It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fosterin...

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Jacksonville

I know how overwhelming it can feel to seek support, and I'm here to offer a compassionate, nonjudgmental space where you can feel...

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Tampa

I am a very passionate and empathetic psychiatric nurse practitioner who looks forward to getting to know you and getting you on t...

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Fort Lauderdale

As someone who has had their own personal struggles, I understand how challenging life can feel at times....

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Gainesville

Healing happens in stages, and we all have room to grow. I am happy to take this journey with you....

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Coral Springs

I am dedicated to supporting individuals and families through anxiety, depression, trauma, addiction, and relationship challenges ...

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Maitland

As an Afro-Caribbean woman of color, I support my clients through an intersectional and holistic lens. I honor the connection betw...

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Fort Lauderdale

As a single mother who has faced the challenges of postpartum depression and anxiety, I know firsthand how overwhelming life’s tra...

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Jacksonville

As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulf...

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Jacksonville

As a woman of color, I value diversity and creating a safe, non-judgmental space....

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Jacksonville

As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, comp...

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Delray Beach

I believe therapy is a space for connection, healing, and growth; one we can build together....

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Jacksonville

As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us...

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Gainesville

As a compassionate and experienced queer woman of color, I'm here to help you thrive through life's challenges....

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West Palm Beach

I bring a compassion and a nonjudgmental approach as we work together, combining both professional training and lived experience. ...

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Jacksonville

Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a ...

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Tallahassee

Things can get better, and change is possible....

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Gainesville

As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused...

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Gainesville

I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress....

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Gainesville

My role is to provide a safe, non-judgmental, supportive environment that will allow you to grow in awareness of yourself and modi...

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Tampa

I believe in people and their ability to make changes, even when facing the most difficult obstacles....

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Orlando

I have a diverse background which has helped me work with a wide range of people, with a particular understanding of trauma and re...

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Coral Springs

Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that ...

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Orlando

When reflecting on culture, I recognize its importance and the profound impact it has on our daily lives...

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Jacksonville

My goal is to help you feel supported, valued, and empowered as you take steps toward healing and growth....

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Tallahassee

Unexpected life experiences happen to us all, but we don't have to journey through them alone....

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Jacksonville

As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities o...

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Gainesville

When I began this journey as a therapist I thought my role was simply to help others, but I've learned that as my clients grow and...

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Jacksonville

As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as t...

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Jacksonville

As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes...

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Jacksonville

I view the counseling relationship as a partnership in which you, the client, are the expert on you, and the best outcomes occur w...

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Maitland

As a therapist, I provide a safe and supportive space where you can explore your goals, gain clarity, and identify actionable step...

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West Palm Beach

Each person has their own unique story and challenges, and I am here to help you find the path toward living your healthiest, most...

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Tampa

Come as you are and we will work together to overcome personal obstacles and improve overall well-being....

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Delray Beach

"It’s not the load that breaks you down; it’s the way you carry it. Whether you are having a specific problem you want to work tow...

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Davie

Together, we will become a healing team and will partner in what will be a holistic, personalized, creative plan that is designed ...

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West Palm Beach

From personal and professional experience, I have found that the more transparent and truthful you are to yourself, the easier it ...

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Gainesville

I believe in providing a safe, supportive, nonjudgmental, collaborative therapy space....

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Orlando

Establishing a strong client-provider alliance is essential to supporting your progress and helping you achieve your goals....

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Fort Lauderdale

My approach is empathic and non-judgmental — I take the time to listen and work to help individuals meet their personal goals....

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Orlando

Being willing to participate in the counseling process is the first step towards change. Finding the right therapist for you is th...

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Jacksonville

My life has included walks through seasons of struggle, growth, and self-discovery. I approach therapy with deep empathy and a bel...

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Coral Springs

As a marriage and family therapist coming from a large blended family, I understand the ins and outs of relationships and how they...

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Orlando

As someone who has struggled with anxiety personally, I understand that life can feel overwhelming at times, and I am committed to...

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Fort Lauderdale

As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individuali...

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Maitland

As a queer woman married to a transgender man, with many years serving LGBTQ+ communities, I have a heart for marginalized communi...

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Jacksonville

As a spiritual woman of color, I understand the issues of inequality and truly understanding one's purpose....

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Jacksonville

As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Cognitive behavioral therapy (CBT) in Miami

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Miami, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Miami accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • AvMed | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

View more
Self-pay costs at Miami
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Miami has no reviews yet, but check out these reviews from locations in Florida.

4.7 Thriveworks Miami reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com
1 of 1 review

Where to find us

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Address

3000 Biscayne Blvd Suite 210C
Miami, FL 33137

Getting here

Thriveworks Counseling & Psychiatry Miami is located in Miami’s Edgewater neighborhood, just north of Downtown and a few blocks from the Adrienne Arsht Center and the Venetian Causeway. It's situated between NE 30th and 31st Streets, across from the historic Women's Club and near Margaret Pace Park.

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Phone number

(305) 845-3269
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Languages spoken by FL providers

  • Hindi
  • Russian
  • Telugu
  • Urdu
  • English
  • Punjabi
  • Spanish
  • Creole
  • French
  • Korean
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm

Shown in ET

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