Care without the wait

8 licensed therapists & providers in Tennessee. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Johnson City

My own life experiences as well as my experience working in hospitals has helped me to have tremendous variety with many different...

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Knoxville

My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From ther...

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Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Memphis therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Memphis, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Memphis accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Carelon

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Memphis
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Convenient, and my therapist is knowledgeable Easy to talk to and helpful
Zoie Mar 2026
Thriveworks.com verified review
★★★★
Brian Kjelvik is the best therapist I’ve ever had.
Atlee Mar 2026
Thriveworks.com verified review
★★★★★
Becky has been a true guiding light in my life since we began our work together. She’s helped me through a major life transition and has been very resourceful and well versed in trauma survivor needs.
Madison Mar 2026
Thriveworks.com verified review
★★★★★
I cannot express how much Brian Kjelvik helps me every week when we have a session! He is compassionate and very kind, along with being very understanding and a real friend. He is truly a big help for my mental well being!
Syena Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate being introduced to reflective mind meditation. I am very grateful to be introduced to new tools that will help me grow to become the best version of myself.
Jenniffer Mar 2026
Thriveworks.com verified review
★★★★★
I love how she listened to understand and not just listen. She cared, she’s willing to help talk and my sure I get the right answers
Viktoria Mar 2026
Thriveworks.com verified review
★★★★★
I’ve enjoyed the ability to freely speak what is in my head without judgement. I feel like I’m really receiving biased free feedback and help.
Priscilla Mar 2026
Thriveworks.com verified review
★★★★★
My provider was very attentive.
Emilie Jan 2026
Thriveworks.com verified review
8 of 38 reviews

Where to find us

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Address

1750 Madison Ave Suite 410
Memphis, TN 38104

Getting here

Thriveworks Counseling & Therapy Memphis is located near the intersection of Madison Avenue and North Auburndale Street, off Interstate 69. It is a short distance from Overton Park and right by the Memphis Zoo. The office is in a multi-story brick and stone professional building. Enter through the main lobby to access Suite 410 on the fourth floor.

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Phone number

(901) 499-3155
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Languages spoken by TN providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

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