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Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.

Receiving an M.A. in Psychology from Claremont Graduate University, Jeff completed advanced clinical study at Clark University and trained at McLean Hospital. His holistic perspective is oriented to understanding mental health issues in the context of each person’s unique life experience, values, strengths, and aspirations.

Jeff’s career has been an expression of the beliefs and values by which he lives. While Jeff is available for remote sessions, he is especially glad to meet in person whenever possible.

Hi, I am Ryan Wade, a psychiatrist board certified in Psychiatry, Addiction Psychiatry, and Addiction Medicine. I completed medical school and my Psychiatry residency at Eastern Virginia Medical School, followed by an Addiction Psychiatry fellowship at Yale University School of Medicine. Despite my training in the addiction field, I spend a large portion of my time focusing on mental health conditions such as depression, anxiety, ADHD, and more. I find that I typically work most with people who want to consolidate their medication regimen or those who view medication as a tool, not solely the solution to the issues they are facing.

I attempt to meet people where they are and the level they are willing to engage with treatment as this varies significantly from person to person. I believe psychotherapy is quite powerful for most people and routinely recommend it alongside my work with clients, including any medications I would potentially prescribe. 

If you are considering seeing someone for your mental health — or even wondering if what you are feeling day-to-day is "normal" and would like an assessment — feel free to schedule an appointment. There is no pressure to start medication or to even continue in treatment if you feel that it isn't right for you. I look forward to meeting you soon!

Toni Vegiard is a Licensed Mental Health Counselor (LMHC) with 6 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live a more fulfilled life. Toni specializes in depression, anxiety, major life transitions, grief, and trauma work. Toni has a background working in intensive juvenile services, residential, and outpatient facilities.

Toni completed her Master of Arts in Clinical Mental Health Counseling at William James College in Newton, Massachusetts. Toni utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy.

We all go through difficulties in our life. Toni is someone who can listen, support, and validate you as you cope with whatever you may be struggling with. If you are ready to reach out and schedule an appointment with her, she is ready to support you on your journey.

Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescents, young adults, middle-aged, and older who are suffering from depression, anxiety, and codependence, as well as the consequences of trauma, divorce, life transitions, and relationship troubles. 

Christine completed her Bachelor of Arts (BA) in Psychology at Westfield State University and her Master of Social Work (MSW) at Boston College. 

She utilizes mindfulness, cognitive-behavioral techniques, dialectical behavior therapy (DBT), boundary development, and others to help the client reach a deeper understanding of themselves; gain an increased awareness around behavioral/emotional/thinking patterns; and discover connections between one’s psychosocial history and current functioning within an atmosphere of nonjudgmental acceptance. Christine embraces the uniqueness of each individual and tailors treatment with that in mind.

As a skilled therapist, Christine’s warm and empathetic demeanor, combined with humor and directness, invites her clients into a collaborative therapeutic relationship, where the client is valued and respected at all times, so as to facilitate a process of openness and transformation into improved mental health and overall wellbeing. 

Christopher is a Licensed Professional Counselor with 7 years of experience working in a variety of counseling settings, including ambulatory crisis stabilization, inpatient hospitalization, residential treatment, and school-based services. Christopher has extensive experience treating clients with mood disorders; anxiety disorders; trauma- and stress-related- disorders; and disruptive, impulse control, and conduct disorders. 

Christopher completed his Bachelor of Arts in Psychology at Randolph College and Masters Degree in Clinical Mental Health Counseling at Lynchburg College. He believes in the power of strength-based and person-centered approaches to counseling and that providing a nonjudgmental and encouraging environment can help to stabilize and support individuals with a variety of mental health conditions. 

Christopher enjoys forming open and empathetic relationships with his clients and walking with them through their path to healing and actualization. He utilizes elements of cognitive-behavioral therapy, humanistic therapy, anger management, mindfulness, and dialectical behavior therapy to assist his clients in reaching their goals and improving the quality of their lives.

Jillian Lynch Lopes is a Licensed Independent Clinical Social Worker (LICSW) who specializes in working with a variety of age groups ranging from toddlers to adults. Jillian has over 4 years of direct clinical experience, from in-home therapy and outpatient therapy services in the public sector, to a residential special education school with teenage students who have severe medical/behavioral/emotional complex needs. She specializes in a substance use curriculum for teens/young adults which she utilizes in outpatient services as needed. Jillian has also worked at a camp that supported children on the ASD spectrum.

Jillian completed her Master of Social Work (MSW) from Salem State University. She is certified in the Adolescent Community Reinforcement Approach (A-CRA). Jillian loves engaging in family work to strengthen relationships, while also focusing on individual needs. She has also engaged in parent sessions to support caregivers in learning positive ways to support their children with varying needs. In outpatient settings, Jillian remains strengths-based and client-centered, supporting each client there they are.

Jillian seeks to build strong connections with all of her clients. She cares deeply for her clientele and strives to support them in becoming the very best version of themselves. She meets each client where they are and does not believe in a one-size-fits-all approach. Jillian wants her clients to advocate for what they want out of services and she will always be dedicated to meeting their needs. She believes in an eclectic approach utilizing numerous techniques and interventions to support all clients. She is task-centered and supports her clients in problem-solving around all their stressors. Jillian focuses on empowering clients to live their best lives.

Catherine Patten is a Licensed Mental Health Counselor (LMHC) with over 12 years of professional experience helping teens, adults, and seniors to work through their anxiety, depression, anger, borderline personality disorder (BPD), poor coping skills, anxiety, dysfunctional relationships, low self-esteem, and more. 

Her past experience includes working in a mental health outreach program with individuals who struggle with chronic mental health issues. Catherine has also provided short-term therapy to individuals while working in this capacity. Catherine understands the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals. She's found schema therapy to be effective in working with many individuals across many walks of life.

Catherine enjoys using a strengths-based view with many clients, in which they can separate who they are from the challenges they have been through in their lives. She also uses motivational interviewing, cognitive behavioral therapy (CBT), and dialectal behavioral therapy (DBT) at times to elicit goals and self-discovery.

Catherine is here to help you work through the past trauma and any associated negative self-dialogue that is often the result and part of what can cause clients to feel stuck. She's am here to listen, learn, and truly understand where you have been, where you are, and where you would like to be. Catherine believes it is an honor to be able to share in someone’s story and be able to offer support.

I am a Master’s Level Counselor with 13 years of experience providing direct care and outpatient counseling. I work primarily with adults facing anxiety, depression, trauma, life transitions, relationship challenges, and stress related to work, family, or identity. I also support individuals navigating complex medical or developmental concerns, helping them build emotional stability and stronger coping skills.

I earned my master’s degree in clinical mental health counseling from Merrimack College. My approach is collaborative, trauma-informed, and culturally responsive, integrating evidence-based methods such as cognitive behavioral therapy, motivational interviewing, and strength-based therapy to support emotional regulation and insight.

In our work together, you can expect a supportive, nonjudgmental space where we move at a pace that feels safe and empowering. I am committed to meeting you with empathy and respect as we develop practical tools to help you heal, grow, and create a more balanced life.

I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience in the mental health field. I provide psychiatric care to children, adolescents, adults, and older adults across a range of settings, including inpatient, partial hospitalization, residential, and outpatient care. I specialize in medication management and supportive therapy, with a focus on providing compassionate, patient-centered care across the lifespan.

I hold a master’s degree in nursing from Salem State College. My clinical approach is holistic and collaborative, emphasizing thoughtful medication management and ongoing support tailored to each client’s unique needs. I prioritize professionalism, respect, empathy, and clear communication in every therapeutic relationship.

Seeking mental health support is a sign of strength, and you do not have to navigate life’s challenges alone. I strive to create a supportive and responsive environment where you feel heard and respected. I look forward to working with you to support your mental health and overall well-being.

Hi, I'm Heather! As a counselor, I aim to bring lived experience and evidenced-based approaches together - deviating from "therapy speak" to help you find solutions in your own words. I can help you reinvent your personal narrative after experiencing trauma or grief, build a foundation to cope with depression or anxiety, or coach you through life transitions or identity exploration. I want to support you in becoming the best version of yourself in a way that is authentic to your needs, wants, and strengths.

I earned my master’s degree in mental health counseling from Cambridge College. My work is grounded in building strong therapeutic relationships rooted in openness, trust, and respect. I have experience supporting individuals across the LGBTQ+ spectrum, as well as parents and adolescents seeking affirming care.

My goal is to walk alongside you as you identify, name, and work through the challenges you are facing. I am happy to connect with prospective clients and invite you to schedule a free 15-minute phone consultation to begin discussing your needs, goals, and strengths.

Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.

Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.

I am a Licensed Independent Clinical Social Worker with 29 years of experience supporting individuals through life’s challenges. Over the years, I have worked with clients facing depression, anxiety, trauma, and life transitions, helping them rediscover balance and meaning. My approach emphasizes compassion, collaboration, and empowerment as I guide clients toward emotional healing, resilience, and growth. My focus is on helping clients identify patterns, strengthen coping strategies, and build self-awareness that fosters confidence in navigating life’s complexities.

I earned my Master’s in Social Work from Salem State College and have dedicated my career to creating safe, inclusive spaces where clients feel heard and understood. I draw from evidence-based practices, including cognitive behavioral therapy, mindfulness, and solution-focused techniques to support lasting change.

Taking the first step toward therapy is an act of courage, and I honor that bravery. I am committed to providing a warm, nonjudgmental environment where you can feel supported in your journey toward healing. Together, we will explore your goals, uncover your strengths, and create a plan for meaningful progress.

I am a psychologist and psychotherapist with over 30 years of experience specializing in trauma, addiction, and moral injury. Connected to Harvard University as a researcher on moral injury, forgiveness and healing, I bring both scientific rigor and deep human compassion to my work. I serve adults navigating addiction recovery, complex trauma, and existential struggles — particularly those seeking care that honors their cultural identity and values. I am bilingual in English and Portuguese and have a special commitment to the Brazilian-American community.

My work integrates evidence-based approaches — including CBT, motivational interviewing, and trauma-focused therapies — with cultural sensitivity and a deep respect for each person’s story. Whether navigating addiction, trauma, or life transitions, clients find a structured yet compassionate space to heal and grow.

You don’t have to carry this alone. Whether you’re just beginning to seek help or returning after setbacks, I’m here to walk alongside you with honesty, compassion, and hope. Taking that first step toward healing is an act of courage — and you deserve support that truly meets you where you are.

Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.

Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).

We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!

Kenneth Westerfield is a Licensed Mental Health Counselor (LMHC), working with clients in MA, but have a history of experience working as a licensed clinician in NC. 

He is passionate about helping adults address their unique challenges and live more fulfilled lives. Kenneth specializes in depression, anxiety, and major life transitions. Kenneth completed his Master of Clinical Mental Health Counseling at the University of Alabama.

Kenneth utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy, and solution-focused therapy. Kenneth believes that it is important to form a strong therapeutic relationship through understanding, empathy, and unconditional positive regard.

Kenneth is confident that he would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with him today!

I am a psychiatric mental health nurse practitioner (PMHNP) with 2 years of experience providing comprehensive mental health care to adults. I specialize in treating trauma, addiction, depression, anxiety, mood instability, and psychotic disorders. My clinical background includes work in hospital, outpatient, and correctional psychiatry settings, where I support individuals navigating complex mental health challenges and limited support systems.

I earned my master’s degree in nursing from Regis College. My approach is warm, collaborative, and goal-focused. I prioritize creating a safe, nonjudgmental environment where clients feel heard and supported while using evidence-based strategies to promote emotional balance, stability, and long-term healing.

I am here to support you with compassion, clarity, and respect as you work toward healing and personal growth. Together, we will build resilience, strengthen coping skills, and move forward with confidence toward meaningful and lasting change.

Jing J. Liu is a Resident Licensed Mental Health Counselor with over 10 years of experience in a variety of healthcare settings. She specializes in assisting adults and seniors who are coping with major life transitions, relationship challenges, depression, anxiety, and trauma. Jing connects with clients to create a space for vulnerability, reflection, healing, and empowerment.

Jing has a Master’s in Rehabilitation Counseling from the University of Massachusetts Boston. She works with a client-centered approach and utilizes treatment models including mindfulness, spiritual healing, cognitive behavioral therapy, dialectical behavior therapy, and compassion-focused therapy. Jing also specializes in meditation and somatic healing.

Jing believes in emphasizing the importance of compassion in interactions with the world and the self. She looks forward to working with you as a team to assist you in attaining your goals. Schedule your first appointment with Jing today!

Caryn Alberini is a Licensed Independent Clinical Social Worker and a Licensed Drug and Alcohol Clinician with 18 years of experience. She specializes in trauma, substance abuse, eating disorders, depression, anxiety, OCD, self-esteem, body dysmorphia, anger management, ADHD, bipolar, and personality disorders. Caryn has a background in forensic psychology and employment in corrections and juvenile detention and has directed inpatient and outpatient programs. Caryn uses a trauma-based lens to assess clients and discover where their thoughts and behaviors originated. She assists clients in learning new ways of thinking to replace maladaptive coping skills.

Caryn received her Master’s in Clinical Social Work from Boston College. She utilizes evidence-based modalities including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, positive psychology, and motivational interviewing.

Caryn offers a safe space for individuals to explore their struggles without judgment and guides them to find new connections and skills to achieve changes and growth. If you are struggling with past trauma or current stressors that are impacting your daily functioning, please reach out today.

I am a Licensed Mental Health Counselor with 1 year of experience supporting clients on their journey toward healing and growth. I create a safe, welcoming space where you can feel heard and understood without judgment. I specialize in working with individuals navigating life transitions, anxiety, and depression, and I am passionate about helping clients discover their inner strengths and build coping strategies that support their long-term well-being.

I earned my Master’s in Mental Health Counseling from Cambridge College. My work draws from evidence-based approaches such as cognitive behavioral therapy, person-centered therapy, and motivational interviewing. These approaches help clients gain insight, strengthen coping skills, and create positive, lasting change.

I believe in each person’s ability to heal and grow, and I am honored to walk alongside you on this journey. My goal is to support you in moving toward a life of balance, clarity, and self-compassion. If you are ready to take the next step in your healing process, I invite you to reach out and schedule a session.

Melissa Hinds is a Resident Licensed Mental Health Clinician with 3 years of experience and a concentration in psychodynamic approaches. She works with adults and seniors who are experiencing concerns involving depression, anxiety, family and couples counseling, behavioral problems, anger management, as well as mood and personality disorders. As a queer-identified Afro-Caribbean woman of color, Melissa understands the importance of cultural competency. She has expertise in working with populations diverse in race, nationality, ethnicity, religion, spiritual practices, sexual orientation, gender identity, and political affiliations.

Melissa has a Master of Arts in Psychoanalysis from the Boston Graduate School of Psychoanalysis. She practices modern psychoanalysis, a form of talk therapy that aims to uncover and resolve unconscious forces and childhood experiences that have lasting effects on adult behavior and mental states.

Melissa helps patients explore their patterns, motivations, and defenses to develop healthier coping mechanisms. She believes the greatest therapeutic successes result from a co-creative process and tailors treatment to the individual. Schedule an appointment with her today!

Marissa Cusick is a Licensed Mental Health Counselor with 3 years of experience. She has worked with adolescents and adults in public schools, shelter programs, and outpatient mental health clinics. Marissa excels in helping individuals with concerns including ADHD, anxiety, bipolar disorder, depression, domestic abuse, homelessness, low self-esteem, relationship issues, and trauma. Marissa helps her clients learn from their past experiences and find relief through understanding, awareness, and behavior change. She uses compassion, humor, and empowerment to help clients feel more comfortable being vulnerable and expressive.

Marissa has a Master’s in Clinical Mental Health Counseling from Regis College. She uses a blend of acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person-centered therapy to meet clients’ unique needs.

Marissa is passionate about helping others and understands that beginning therapy can be scary. She strives to make each session feel organic and a place where clients can vent, reflect, and relax. Reach out to schedule an appointment with Marissa today!

Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.

Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.

Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

I am a licensed social worker with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.

I have a master’s in social work from Our Lady of the Lake University. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels understood, supported, and empowered in their healing journey.

I believe everyone deserves a safe place to feel heard and supported. Life’s challenges can be heavy, but you don’t have to face them alone. Through warmth, compassion, and care, I help clients find healing, balance, and hope while working together at a pace that feels right for them.

Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.

Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.

Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.

I am a master’s-level counselor with 8 years of experience supporting children, teens, and adults through anxiety, depression, chronic stress, low self-esteem, relationship challenges, burnout, and major life transitions. I provide a compassionate, nonjudgmental space where clients can explore difficult emotions, gain clarity, and begin creating meaningful, lasting change.

I earned my Master of Science in counseling from Salem State University. My professional training includes cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-informed care. I tailor treatment to each client’s needs, helping them build insight, emotional awareness, and practical coping skills.

You do not have to have everything figured out to begin therapy. If you are feeling overwhelmed or uncertain, that is okay. I will meet you where you are and work alongside you to strengthen resilience, reconnect with your strengths, and move toward a more fulfilling life.

John Cleary is a Licensed Independent Clinical Social Worker with over 12 years of experience. He specializes in working with teens, adults, and seniors who have a range of concerns, including chronic illness, depression, anxiety, ADHD, stress, behavioral problems, and anger.

John earned a Master’s in Social Work from West Virginia University. He uses a variety of clinical approaches targeted to specific needs and challenges, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing.

John understands how important it is to find someone you can trust with your goals, and he would love to hear your story and explore how he can best help you. Reach out today to schedule an appointment with John!

I am a Mental Health Counselor seeking licensure with 1 year of experience supporting individuals, couples, and families through life transitions, anxiety, depression, mood disorders, ADHD, and relationship or parenting challenges. I specialize in strengths-based therapy to help enhance self-esteem, explore personal values, and promote emotional healing. My goal is to help clients recognize triggers, develop healthy coping skills, and improve overall functioning.

I earned my Master’s in Social Work from Tulane University. I use the Gottman Method, dialectical behavior therapy, and emotionally focused therapy to support emotional healing, improve communication, and foster meaningful connections.

I offer a warm, judgment-free space where clients feel seen, heard, and supported. I understand how overwhelming it can be to seek help and invite those facing personal or relationship challenges to take the first step toward growth, healing, and connection.

Mahendran Radhakrishnan is a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience in the mental health field. He is passionate about working with children, adolescents, families, and adults. Mahendran specializes in trauma, anxiety, depression, bipolar disorder, parenting skills, coparenting skills development, and major life transitions.

Mahendran completed his Master's degree in Social Work (MSW) at Simmons University School of Social Work. Mahendran is a first-generation child of immigrants. He understands the complexities of developing the self that exists in both worlds. As a BIPOC, Mahendran has been trained in and understands the importance of culturally sensitive interventions that will improve client functioning.

Mahendran is confident that he can build an alliance with you to help develop perspective and techniques that will overcome any difficulties that present themselves while you are working together. Schedule with him today.

As a Resident Counselor with Thriveworks, I specialize in helping individuals navigate the complexities of anxiety and emotional well-being. My approach to therapy focuses on helping you understand and work through the root causes of your struggles, not just the symptoms. We start by looking at real-life situations where you feel stuck or distressed, and gently explore the feelings you may be avoiding because they’re uncomfortable or anxiety-provoking. Together, we’ll also notice the habits or “defenses” you use to cope, some of which may actually be making things harder.

I’ll support you in understanding and gradually changing these patterns, so you can face difficult feelings in a safe and manageable way. As you become more comfortable experiencing your emotions, many symptoms—like anxiety or feeling stuck—can begin to ease, and you can develop healthier, more effective ways of relating to yourself and others.

I understand that seeking support can feel overwhelming, and I strive to create a warm, nonjudgmental environment where you feel heard and supported. I welcome the opportunity to walk alongside you as you explore new pathways toward healing, balance, and a more fulfilling life.

Elizabeth Rawlinson (preferred name Ellie) is a Licensed Mental Health Counselor (LMHC) with over 5 years of experience in the mental health field, working with individuals of all ages, cultural and socio-economic backgrounds. She is passionate about helping others navigate the many challenges, stressors, and complexities of this life to live more fulfilled lives. Ellie specializes in depression, anxiety, grief, stress, relationship issues, and major life transitions.

Ellie completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at Southern New Hampshire University. Ellie utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.

We all go through challenges in life. Ellie is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

Karen Lenahan is a Licensed Mental Health Counselor with 10 years of experience. She specializes in helping those struggling with trauma, anxiety, depression, multicultural awareness, and crisis. Karen has always been enthralled by the enigmatic intricacies of the human mind and the emotions that define our experiences. Her unwavering aspiration to compassionately guide and support others is what set her on the path toward a career in therapy. Karen empowers clients to cultivate resilience, self-awareness, and hope on their path to healing by bringing a relaxed sense of compassion, empathy, and humor to the therapy session.

Karen has a Master’s in Clinical Psychology from Lesley University. She tailors treatment to meet individual needs and concerns and uses approaches including cognitive behavioral therapy, dialectical behavior therapy, reality therapy, positive psychology, motivational interviewing, and mindfulness-based techniques.

Karen understands the importance of mental health and is committed to providing a safe and supportive space for her clients. She believes in the power of open communication and is here to help you on your journey towards mental well-being.

Alyson Burchfield is a Resident-in Counseling (RIC) with over two years of internship experience in the mental health field. She provides therapeutic care to adults and couples who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorder, LGBTQ issues, mindfulness, and meditation. Alyson is a strong and empathetic ally who regards individuals as the experts of their own experience. 

Alyson completed her Bachelor's degree in Psychology at Franklin Pierce University and received her Master's degree in Clinical Mental Health Counseling from Lesley University. She utilizes an eclectic and collaborative strengths-based, narrative-based, mindfulness-based, solutions-focused, and person-centered approach to therapeutic care. Alyson is always fostering a therapeutic alliance that allows for individuals and clients to grow at their own pace while providing a safe and welcoming environment.

Alyson seeks to establish a compassionate and warm relationship with you to assist in building upon your strengths, and to collaborate with you on meeting your goals, processing challenges, and developing tools and techniques to help you grow even outside of counseling.

Beth Curran is a Resident Licensed Mental Health Counselor with 1 year of experience working with families, adolescents, and adults of all ages on issues ranging from depression and anxiety and grief and loss to substance use, relationship dynamics, and life transitions. Grounded in a person-centered approach, she aids clients in solving problems, strengthening relationships, building insight, and coping more effectively with life stressors.

Beth received her Master’s in Clinical Mental Health Counseling from Lesley University. She utilizes a range of interventions including dialectical behavior therapy, family systems therapy, solution-focused therapy, and existential psychotherapy.

With humor, curiosity, and a strength-based, insight-oriented, relational approach to therapy, Beth supports her clients' personal growth. If you are ready to build self-awareness and self-esteem and create meaningful change, schedule with Beth today!

Elizabeth is a Licensed Independent Clinical Social Worker who has treated many conditions including relationship issues, anger management, communication skills, attachment issues, & stress management. She specializes in assisting clients who would like to address their substance use, depression, & anxiety issues by using a collaborative & supportive approach. Elizabeth completed her Master of Social Work at Simmons University. She has worked in various types of care and treatment, from inpatient detoxification at the VA medical center to partial hospitalization programs, then as a supervisor, & presently as an outpatient therapist.

Elizabeth is well versed in helping clients with many different life circumstances & challenges. Elizabeth uses a variety of modalities including cognitive behavioral therapy, narrative therapy, motivational interviewing, acceptance and commitment therapy, and dialectical behavioral therapy.

Elizabeth is excited to help you address your treatment goals. Don't hesitate to schedule an appointment with her today.

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults, and seniors struggling with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.

Lena graduated with her Master's degree in Social Work from the University of Denver. She has worked in several clinical settings, including residential, outpatient settings, and in schools with various ages and diverse backgrounds. Her approach combines cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), client-centered, solutions-focused therapy, and motivational interviewing (MI).

Lena knows that it takes courage and strength to make the first steps towards improving your well-being. She enjoys working collaboratively with each client to determine individual needs and believes in treating others with respect, sensitivity, and compassion. Lena looks forward to working with you in achieving your goals. 

Christina Chen is a Licensed Mental Health Counselor (LMHC) with 5+ years experience in the mental health field, and 2 years in a college setting. She is passionate about assisting and supporting young to older adults in their experiences and challenges, with empathy and a holistic view. Christina specializes in anxiety, depression, stress, and trauma.

Christina completed her Master's in Counseling Psychology at Regis College. She has a background working in the college setting, which provides experience in supporting individuals during a pivotal time in life. This, coupled with her experience in community mental health, enables her to provide a holistic approach that can pull from a clinical and case management perspective. Christina utilizes treatment approaches that include person-centered therapy (PCT), and cognitive behavioral therapy (CBT), mindfulness, solutions-focused therapy (SFT), and motivational interviewing (MI).

She can support you in gaining new insights and skills that allow you to see yourself as the amazing human you are with the ability to handle whatever life throws at you. Schedule an appointment with Christina today and take the next step in your journey toward wellness.

Christian Hanson is a Resident Licensed Mental Health Counselor with over 2 years of experience working closely with the substance use population as well as the 18-35 age group. He specializes in issues surrounding sobriety, college life, family issues, interpersonal communication, relationships, work-related stress, and motivation, among others. He is well versed in helping clients experiencing crises, as well as those who are dealing with more common life experiences such as anxiety and depression. Christian believes clients can find ways to measurably increase their quality of life, no matter their struggles.

Christian received his Master’s in Mental Health Counseling from the University of Massachusetts Boston. He utilizes a deep understanding of the intricacies of both dialectical behavior therapy and cognitive behavioral therapy to help clients understand, in simple terms, how to regain agency in their lives.

Christian has helped many clients discover what their ideal life looks like, and identify the steps needed to get there. If you feel you are lost in your mental health journey, he may be able to help you as well. Reach out to schedule an initial appointment with Christian today.

I am a licensed marriage and family therapist (LMFT) with 11 years of experience helping individuals, couples, and families navigate emotional challenges and relationship dynamics. I’m passionate about learning, exploring, and growing, both personally and professionally, and I’m continually inspired by the strength and resilience I see in my clients. My goal is to create a collaborative, supportive space where people can heal from trauma, manage anxiety, and find empowerment through meaningful change.

I earned my master’s in marriage and family therapy from Touro University.

Beginning therapy can feel intimidating, but it’s a courageous step toward healing. I strive to provide a warm, welcoming space where you feel seen, heard, and valued. Your feelings are valid, and you deserve support that honors your story. I look forward to walking beside you as you work toward greater balance, resilience, and self-understanding.

Timothy Gau is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has 15 years of experience working with teens, adults, and seniors who are seeking support in coping with depression, anxiety, stress, autism spectrum disorder (ASD), OCD, low self-esteem, chronic stress, and more. 

He completed his Bachelor of Science in Social Psychology from the University of Rochester and received his Master of Science in Counseling and Applied Educational Psychology from Northeastern University. Timothy uses a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and empathic space for you to share your experiences.  

He uses humor, warmth, transparency, and compassion to build relationships and is eager to help you on your journey to achieve your therapeutic goals. Timothy is able to create a unique therapeutic relationship with each client with whom he has worked and is ready to collaborate with you on creating strategies for managing life’s challenges.

Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, ADHD, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.

Jessika has a Master of Science in Clinical Mental Health Counseling from Fitchburg State University. She draws on her knowledge of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, attachment theory, solution-focused therapy, motivational interviewing, and person-centered therapy to help clients reach their goals.

Jessika truly believes that everyone is capable of change and promises to help you realize your strengths and support you as you navigate challenges big and small. If you are ready to start your therapy journey, schedule an appointment with Jessika today!

In her role as a Licensed Mental Health Counselor, Katya helps individuals of all ages achieve their goals in functional and productive ways. Her deep understanding of mental health is demonstrated by her consistent empathy coupled with a no-nonsense approach to identifying obstacles and dealing with interfering behaviors. Katya is passionate about empowering her clients using psychoeducation and helping them develop a powerful toolbox of coping skills that foster self-reliance as they move through life’s challenges. Katya earned her Master’s degree from Boston University.

Working in various clinical environments, Katya became well-versed in the realities of mental health issues. As a mom and therapist, she managed the challenges of competing roles. This is pivotal to her clinical approach. She favors tenets of dialectical behavior therapy (DBT) and cognitive behavioral therapy to encourage her clients to reach their goals.

Too often we think that we must tough it out on our own, and yet you are considering bucking that notion! You don’t need to struggle alone. Katya is ready to support your journey to a healthier self, so take that first step and schedule your appointment!

Elizabeth Marrin derives joy from being a comprehensive, seasoned Licensed Mental Health Counselor (LMHC) in Massachusetts with 14 years of experience. With Elizabeth, you will: fix or resolve issues, reduce stress, get clarity, recover, learn to regulate emotions, sort through life plans, heal emotional wounds, eliminate symptoms, discuss root issues, unpack deep truths, explore existential meaning, or get support. You will discover why things are how they are, and how to change. You will obtain tools and methods for change, while decreasing barriers. Elizabeth's goal is to help you so you can experience a more enjoyable life - because you can! 

Elizabeth holds two Master's degrees, one in Human Development and Psychology from Harvard Graduate School of Education, and the other in Mental Health Counseling from the University of Massachusetts-Boston.

Elizabeth is straightforward and analytical with a warm, caring edge. She provides a supportive, nurturing, nonjudgmental presence using proven treatment modalities. She specializes in working through stuck thinking, including areas of ambivalence, ruminations, and spiral thinking, and teaches people the tools/methods for change. 

I am a Licensed Mental Health Counselor with over 16 years of experience supporting individuals, couples, and families through life’s challenges. I have worked in inpatient, outpatient, and hospital settings, as well as group living environments. My goal is to help people live with more intention and less out of habit by focusing on creating meaningful, balanced, and fulfilling lives. I specialize in treating anxiety, depression, trauma, personality disorders, addiction, OCD, autism, and grief.

I earned my Master’s in Mental Health Counseling from Rhode Island College. My approach is person-centered and integrative, drawing from cognitive behavioral therapy, mindfulness, dialectical behavior therapy, and psychoeducation to help clients gain insight, develop coping skills, and promote long-term healing and growth.

I believe therapy is not one-size-fits-all. My focus is to help you understand your thoughts, beliefs, and patterns while building on your unique strengths. Together, we’ll explore new perspectives, reduce triggers, and cultivate self-awareness. You’ve already taken the first step toward healing—let’s build the life you deserve.

Suji Choe is a Licensed Mental Health Counselor (LMHC) who works with adults 18 years and older struggling with their mental health, specifically focusing on depression, anxiety, post-traumatic stress disorder (PTSD), trauma history, poor coping skills, eating disorders, and addiction. Suji has a background working in correctional, residential, and outpatient facilities.

Suji completed her Master of Arts (MA) in Clinical Mental Health Counseling at William James College with a concentration in Forensic and Correctional Counseling. She has been in the field for the past 8 years.

Suji takes an eclectic approach when treating her clients as she understands everyone has their individualized struggles and goals. Her style of therapy focuses on building rapport and trust with the client as she believes it is important to build a safe environment for the client to discuss their struggles without fear of judgment. Suji focuses on helping clients change their thinking to look at life struggles in a different perspective, and identify healthy strategies to overcome their barriers. Her training includes cognitive behavioral therapy (CBT), person-centered, mindfulness, strength-based, dialectical behavioral therapy (DBT), trauma-informed therapy, and psychodynamic approaches. Suji understands that starting therapy can seem scary and daunting, but it can be the key to start changing your quality of life. Make the choice today to start transforming your life.

I am a Licensed Independent Clinical Social Worker with 39 years of experience supporting individuals and couples on their journey toward healing and growth. Over the years, I have specialized in trauma treatment, depression, anxiety, and emotionally charged challenges. My approach is compassionate, solution-focused, and designed to empower clients with practical strategies while honoring their unique stories. I am also nationally certified in trauma focused cognitive behavioral therapy and remain dedicated to creating a safe, collaborative, and supportive therapeutic environment.

I earned my Master’s in Social Work from Simmons School of Social Work, where I built a strong foundation for clinical practice. I integrate evidence-based approaches tailored to meet each client’s needs while encouraging active involvement in treatment planning.

I strive to make therapy a welcoming and collaborative experience. Whether working with individuals or couples, my focus is on creating meaningful change, building resilience, and helping clients feel seen and supported. I welcome you to take the first step toward a healthier and more balanced future.

Liz Kariotis-Rice is a Clinical Social Worker trained with a psychodynamic focus at New York University. She has expanded beyond that lens to a more humanistic, strength-based, and solution-focused one, based upon her experience working with a very diverse range of clients in settings ranging from community health centers to major hospitals to outpatient addiction treatment centers to street outreach and drop-in centers for the homeless. Her passions include working with people who have challenges in any of the following areas: sexuality, gender, ADHD, addiction, HIV, fertility, adoption, and parenting, and my professional experience includes but is not limited to helping people struggling with grief/loss, anxiety, depression, and trauma.

When working with Liz, it is paramount that clients understand therapy is a process that requires work from both the client and the therapist, and the work is not limited to just within the session for the client. She encourages clients to take as much responsibility as they can when caring for their physical, emotional, and spiritual health because while the therapist can certainly provide wisdom, guidance, and redirection, ultimately the strength, courage, and power to heal are within each and every individual client.

Liz's personal approach is to see beyond diagnoses and problems, and her style is transparent and somewhat nontraditional. She hopes through her work with individuals to be able to bring out their strengths behind the struggles, to point out the achievements where they see shortcomings, and to instill hope, no matter how dire the straits and bleak the outlook may look. Her therapeutic superpower is her ability to engage, connect, and build rapport with a wide range of people.

"If you are looking for a therapist who has many years of personal and professional experience with LGBTQ+ issues, addiction recovery, ADHD, grief/loss, infertility, adoption, and parenting, feel free to reach out to me," says Liz. "When I am not spending time with my four young children, four dogs, and two cats, I'm cooking, gardening, cycling, doing carpentry and art projects, listening to music, playing and watching sports, or enjoying the comfort of friends and fellowship."

Laura-Marie Tusi is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, and family/marriage concerns. Laura-Marie has her master's degree in Clinical Mental Health Counseling from Walden University and has been working as a counselor since 2015.

In therapy, we will use different skills and techniques that are tailored specifically for you and your needs/goals. We all have different personalities and ways we perceive the world where we need to learn how to manage concerns/stressors that arise. Whether you are struggling with daily routines, time management and organizational skills, financial concerns, fear/worries, sadness, unhealthy coping skills, religious struggles, medical concerns, and more, we will work together to achieve the goals you desire in a holistic manner.

We all need someone to talk with in a world of "virtual reality" where we can work through the treasures of our hearts that we hold dear. Be encouraged; you are not alone. Talking to a stranger about your hurt, pain, sorrow, and disappointments is not easy, but you have the strength within you to reach out for help where you will have a warm and welcoming space awaiting you. 

Baran Kamyab is a Licensed Mental Health Counselor (LMHC) with over 6 years of experience. She specializes in treating women's issues, stress, depression, anxiety, family issues, work-life balance issues, grief, addiction, behavioral issues, and much more.

Baran completed her Master's degree in Clinical Mental Health Counseling at the Boston Graduate School of Psychoanalysis and has since continued into the PsyD program. The treatment modalities that Baran practices are psychoanalytic psychotherapy and psychoanalysis.

Baran has found that the therapeutic relationship can be helpful if characterized by warmth, flexibility, openness, active engagement, and sensitivity. She looks forward to meeting you and beginning the journey to help you get started on the rest of your life. Schedule today.

Russ MacKay is a Licensed Clinical Mental Health Counselor with over 20 years of experience in the mental health field, where he has worked with teens, families, couples, and individuals in a variety of settings. He loves to connect with others to help them overcome their current challenges, heal from what they have been through, and learn to thrive in the present and future. Russ specializes in working with obsessive-compulsive disorder, anxiety, depression, trauma, adjustment, and personality disorders, as well as working with relationship issues in couples and families.

Russ earned his Master’s in Clinical Mental Health Counseling from the University of Phoenix. The main therapeutic modalities that Russ uses in therapy include dialectical behavior therapy, cognitive behavioral therapy, structured family therapy, internal family systems, eye movement desensitization reprocessing, and mindfulness-based therapies.

Russ truly values each person, sees them as an individual with incalculable worth, and works with them to help them find the path they are looking for in life. If you are ready to walk that path, then feel free to reach out today and set an appointment!

I am a licensed independent clinical social worker (LICSW) with 47 years of experience providing compassionate, evidence-based psychotherapy. I support individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, chronic illness, and grief. I have worked with clients across the lifespan and value creating a collaborative, respectful space where clients feel understood, supported, and empowered to move forward.

I earned my master’s degree in social work from Boston University. My clinical approach integrates cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, EMDR, narrative therapy, and positive psychology. I tailor treatment to each client’s goals, strengths, and lived experiences.

You deserve a safe, nonjudgmental space where you can feel seen and heard. I offer a calm, supportive environment and practical tools to help you build resilience, gain clarity, and create meaningful change. I would be honored to walk alongside you as you work toward healing and renewed hope.

Behavior Therapist with 10 years of experience partnering with adults, couples, and families seeking help with anxiety, depression, substance use, anger management, relationship issues, and emotional dysregulation. Evan completed his Bachelor of Arts (BA) in Psychology, with Honors, at Saint Anslem College and his Master of Arts (MA) in Rehabilitation Counseling and Certificate in Advanced Graduate Studies at Assumption College. 

Foundationally, Evan believes that all people’s strengths and challenges are profoundly important and unique. Evan utilizes strength-based, dialectical, cognitive behavioral, relational, existential, and mindfulness-based approaches to therapy while maintaining the creativity, flexibility, and dedication to best meet the needs of every individual and couple. He promotes a collaborative and a supportive relationship with people that will assist them with enhancing their strengths, engaging in meaningful life activities, and creating new abilities to achieve their desired life goals.

Tianyi Zhang is an MA-level clinician seeking her LMHC with 3 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.

Tianyi earned her Master of Arts in Mental Health Counseling at Gordon-Conwell Theological Seminary. She uses evidence-based therapeutic modalities, such as cognitive behavioral, dialectical behavioral, solution-focused, and psychodynamic therapies. Fundamental to her approach is embracing clients for who they are and offering them unconditional acceptance.

Tianyi values an open and honest therapist-client relationship and recognizes the uniqueness and worth of each of her clients. Life can present various challenges, and it's important to know that you are not alone during these difficult times. Tianyi is dedicated to guiding and supporting you on your journey towards healing.

I am a Licensed Clinical Social Worker in the states of Massachusetts and Colorado, who has over 10 years of experience providing individual therapy and family therapy to children, adults, and families from all walks of life. I have experience working with individuals who live with anxiety, depression, trauma-related stressors, and interpersonal conflict.

I utilize Dialectical Behavioral Therapy and trauma-focused Cognitive Behavioral Therapy. While working with me, you will take an in-depth look at your interpersonal relationships, your emotional regulation skills, and your distress tolerance skills, all while taking the time to be mindful of yourself and those around you. 

Overall, I will assist you in discovering the best version of yourself. I strive to build a strong, caring relationship with you, through means of rapport building and trust, to assist you in achieving your life worth living goals. I understand that sometimes, an individual just needs someone to walk the path of life with.

I am a master’s level counselor with 4 years of experience in the mental health field. I work with individuals navigating trauma, depression, anxiety, attention-deficit/hyperactivity disorder, substance use disorders, and personality-related challenges. I take a person-centered approach and strive to create a calm, supportive, and nonjudgmental space where clients feel respected, understood, and empowered throughout their healing journey.

I earned my master’s degree in psychology counseling from Lesley University. I am trained in trauma-informed care, exposure-based techniques, and other evidence-supported approaches. Rather than using a one-size-fits-all model, I thoughtfully tailor treatment to each client’s needs, goals, and readiness for change.

You do not need to have everything figured out to begin therapy. If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to support you in building awareness, emotional stability, and healthy coping skills at a pace that feels right for you. When you are ready to begin, I am ready to walk alongside you.

Alyssa Quann is a Licensed Mental Health Therapist with 5 years of experience in mental health. She is committed to helping both individuals and couples navigate the world around them, equipping them with skills to excel in an ever-changing world. She is passionate about creating an authentic therapeutic space and encourages her clients to lean into the discomfort that comes with healing to make room for growth. Alyssa specializes in anxiety, depression, relationship issues, and women's issues. She received her bachelor's degree in psychology from Williams College and her master's degree in clinical psychology from UMASS Dartmouth.

Alyssa values creativity, reflection, and humor as pathways of collaboration and connection. She uses several treatment approaches including cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and motivational interviewing.

Life is unpredictable and presents each individual with a unique set of challenges. If you are interested in building a therapeutic relationship based off of mutual respect and trust that will enable you reach your goals, book an appointment with her today!

Helen Phoenix is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience working with adults 18 years and up. Helen works with individuals struggling with depression, anxiety, adjustment issues, and stress-related disorders and encourages self-care approaches for improving mental, physical, and emotional health.

Helen completed her Master of Science (MS) in Community Mental Health Counseling at New England College. She practices acceptance and commitment therapy (ACT) combined with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and self-compassion techniques.

Helen focuses on helping individuals identify any self-limiting beliefs that interfere with individual progress and through self-exploration work towards healing and personal growth. She is compassionate about helping others meet their mental health goals and embrace their journey with self-compassion.

I am a licensed certified social worker with 7 years of experience supporting clients through anxiety, trauma, relationship challenges, life transitions, and emotional stress. I provide a warm, grounded, and collaborative space where clients can feel understood, respected, and supported as they work toward clarity, stability, and meaningful personal change. My approach centers on helping clients feel safe, empowered, and able to explore the concerns that matter most to them.

I earned my Master of Social Work from Bridgewater State University, where I trained in trauma-informed and evidence-based practices. I integrate mindfulness-based, solution-focused, and strength-based approaches to help clients build insight, develop practical coping skills, and make sustainable progress aligned with their values and goals.

I am committed to helping you feel more grounded, confident, and capable as you navigate life’s challenges. Together, we will create a clear path forward that supports your healing and growth. If you are ready to begin your journey toward greater emotional well-being, I would be honored to work alongside you.

Eryca Swan is a Licensed Mental Health Counselor with 2 years of experience. She specializes in guiding individuals through self-discovery and healing, helping them overcome obstacles that hinder growth while supporting those facing anxiety, depression, life transitions, and emotional or psychological challenges. Eryca is a compassionate and empathetic therapist who values building a trusting therapeutic relationship.

Eryca received her Master’s in Clinical Mental Health Counseling from Bay Path Univeristy. She utilizes evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, and reality therapy to support her clients’ growth and healing.

If you’re ready to embark on a journey of self-discovery, healing, and growth, Eryca would be honored to support you in a safe and trusting space. No one has to go through it alone—Eryca works alongside her clients to help them create the balance, healing, and fulfillment they deserve. Book a session today to begin the journey toward a better you.

Esther Schwartz is a Licensed Independent Clinical Social Worker (LICSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more. 

Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight. Throughout the therapeutic journey, Esther guides her clients in the process of identifying, embracing, and integrating new skills and self-understanding. She focuses her treatment on maintaining a collaborative, respectful, and mindful relationship with her clients.

Esther will work closely with you to achieve freedom, space, and objectivity from pain and suffering; central to her practice is the belief that each person has within them a profound and innate ability to heal. Esther uses a collaborative, evidence-based, holistic, and strengths-based approach to treatment. In doing so, she is able to guide her clients to achieve their clinical goals. Esther is also a member of the LGBTQIA+ community and brings this into her practice as an ally and advocate. Additionally, as a first-generation immigrant, she draws upon these experiences to inform compassionate, personalized, and culturally competent care.

Shamni Uthayasoorian is a Licensed Mental Health Counselor with 5 years of experience. Shamni specializes in working with individuals with depression, anxiety, stress, and interpersonal issues. She also has a strong passion for working with immigrant, first and second-generation, and BIPOC-identifying individuals in acknowledging the pervasive impacts of racial and generational trauma, and how they exacerbate life's challenges. Shamni has had the privilege of working as a therapist in diverse settings including inpatient, residential, and group home programs.

Shamni has a Master’s in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. She specializes in evidence-based interventions rooted in multicultural, person-centered, and humanistic approaches. Shamni uses cognitive behavioral therapy, solution-focused brief therapy, and dialectical behavior therapy.

Shamni offers a safe space and listening ear to guide you toward steady changes with lasting results while promoting resilience, empowerment, and a sense of belonging for clients from every walk of life. If you feel ready, she invites you to reach out and schedule your first session!