Care without the wait

4 licensed therapists & providers in Maine. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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http://Best%20Online%20Therapy%20Services%20Award%20from%20Yahoo!

691 people sought online therapy help in Maine in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

Portland

Doreen Peasley is a licensed Marriage Family Therapist in both Maine and California. In her over forty years as a licensed Marriag...

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Portland

I specialize in meeting my clients where they're at in life....

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Portland

Justin Michaud is a Licensed Professional Clinical Counselor (LCPC) with over 7 years of professional experience working with clie...

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Online therapy FAQs

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Maine accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage

  • Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Community Health Options

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

  • Humana Medicare Advantage

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Self-pay costs at Maine
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Everything great. Nothing to improve.
Malik Mar 2026
Thriveworks.com verified review
★★★★★
It’s very nice to be able to speak with Tyler. Very relaxed atmosphere, great communication skills. He puts you at ease
Hayley Mar 2026
Thriveworks.com verified review
★★★★★
I felt very listened to and understood
Briannah Mar 2026
Thriveworks.com verified review
★★★★★
Justin is a great listener and guidance provider if asked for. Highly recommend!
Kamille Jan 2026
Thriveworks.com verified review
★★★★★
My therapist Justin is a lifesaver - truly. Ive been through some tough times while seeing him and he always knows exactly what to say to reframe my perspective and get me through my hardest moments. He gives me tools I can use when he's not around to help me navigate life, and its so obvious the moment you meet him that he truly cares about about his patients, and it shows through his work. I would take a bullet for that man because he has saved my life, probably on multiple occasions, so returning the favor would be the least I could do. You've got one of those really special employees that don't come around very often - i hope you do everything in your power to keep him as happy as he keeps his patience. Thank you for everything, Justin and Thriveworks.
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Julianna Jan 2026
Thriveworks.com verified review
★★★★★
I adore Doreen. She has helped me so much in the past and is so empathetic and understanding yet gives me information I may not necessarily want to hear, but need to hear. She is a Godsend to me.
India Dec 2025
Thriveworks.com verified review
★★★★★
Justin is amazing! He is insightful and extremely educated in many aspects and has been an amazing support and guide in my therapy journey.
Aryana Dec 2025
Thriveworks.com verified review
★★★★★
I've been with Doreen a few years now and I've enjoyed each session very much. She's a wonderful therapist and I can't imagine working through life's journey with anyone else but her. She's direct and to the point, which is something I was looking for.
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Rowann Dec 2025
Thriveworks.com verified review
8 of 29 reviews

Where to find us

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Phone number

(207) 800-4197
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Languages spoken by ME providers

  • English
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Support Hours

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

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