Sam hasn’t been feeling like himself for the last few weeks. He feels like he has no energy, and even if he did, he has no interest in hanging out with his friends or doing the things he usually enjoys. He’s lost his appetite and just feels like he’s useless both at work and at home.
Sam’s wife suggests he see a mental health professional, and he reluctantly agrees. He thinks this may be due to their recent move, and maybe he’s just having a hard time adjusting. After his first session, Sam’s psychologist diagnoses him with depression and begins a treatment plan to help him feel better and get back into the swing of things.
Millions of people around the world have similar experiences or struggle with other symptoms of depression. Depression is a serious mood disorder that can affect the way you feel, think, and behave. In some cases, it can even interfere with your daily life and your ability to complete basic tasks.
Like many other mental health disorders, depression can be treated with the help of a mental health professional. It can be challenging to identify and manage depression on your own, so if you think you may be experiencing depression, consider meeting with a therapist or counselor at Thriveworks Counseling in Madison, MS. Our experienced counselors and therapists can help you determine the cause of your symptoms, teach you to cope with them, and reduce the impact depression has on your life.
What Are the Different Causes and Types of Depression?
Depressive disorders are very common and can affect people of all ages, genders, ethnicities, and socioeconomic backgrounds. The symptoms of depression can vary widely from one person to the next and may include both physical and psychological symptoms.
There are many different forms of depression, and some people may experience more than one type during their lifetime. Some common forms of depression include the following:
- Major depressive disorder (MDD)
- Postpartum depression (PPD)
- Perinatal depression
- Atypical depression
- Seasonal affective disorder
- Persistent depression
- Situational depression
- Premenstrual dysphoric disorder (PMDD)
The sooner you begin treating depression, the easier it may be for you to overcome it. If you’re struggling with a depressive disorder, we want you to know that help is available. Contact Thriveworks in Madison, MS today, and you may be able to meet with a professional in as little as 24 to 48 hours.
How Can Depression Therapy Help Me?
When you’re struggling with depression, you may feel like there is little hope for recovery. But treating depression is possible, and you deserve to feel happy, healthy, and valued. Working with a therapist or counselor can help you overcome even your most severe symptoms and enjoy life.
Depression therapy is a highly individualized process designed by your provider to fit your specific needs. Your therapist or counselor will assess your concerns, symptoms, personality, and emotional state to create a unique treatment plan to address and manage your condition.
Your treatment plan will likely involve one or more types of talk therapy. Cognitive behavioral therapy (CBT) is most commonly used for treating depression. It works by helping you recognize, understand, and adjust the patterns of thought that lead to depressed feelings and behaviors.
Medication may also be part of your treatment plan to help reduce depression symptoms and manage your depression long term. Antidepressants can be beneficial when combined with talk therapy and other therapeutic techniques, stress-reduction strategies, or lifestyle adjustments. You can work with your provider to determine what feels most comfortable and effective and adjust your treatment plan as needed.
Your depression doesn’t define you, and it shouldn’t control the way you live your life. When you’re ready, you can schedule your first appointment with a Thriveworks provider online or by calling our friendly scheduling team in Madison, MS.
Meet With a Therapist for Depression Counseling in Madison, MS
You don’t have to face your depression on your own — support is available for people living with depressive disorders. The therapists and counselors at Thriveworks Counseling in Madison, MS, are experienced and passionate about helping people just like you overcome depression and regain control over their lives.
When you decide to pursue therapy or counseling with Thriveworks, you’ll enjoy many membership benefits that make it easier to get the help you need when you need it. Our clients can look forward to:
- Appointments that start on time
- Weekend and evening therapy sessions
- Online counseling opportunities
- Many insurance plans accepted
- Flexible cancellation policy
- Phone and email access to providers between appointments
- Free e-copy of “Leaving Depression Behind”
If you’re ready to take the next big step in treating your depression, the team of mental health professionals at Thriveworks Counseling in Madison, MS is here to guide you and help you get more out of each day. Contact our office or use our convenient online scheduling tool to set up your first appointment.